Shakti Dance with
Barbara Mintz
Classical Hatha
with Sri
Jane
Japanese Yoga
with Makiko
Beginner Yoga
with James Newman
Yin Yoga
with Simone Makey
Hatha Flow
with Weda
Tibeten Bowl Meditation
with Arun
Hatha Flow
with Sky
Vinyasa Flow
with Gabrielle
Movement Meditation
with
Salena
Qi Gong with Daniel
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Created in a grass-roots manner, the sole purpose of Balispirit is bringing
together Community... We have a continuous flow of interesting events, see
below for what's happening in late October. Please come and join our growing
family!
One Off Events:
-
Mon Oct 15
-
Discover the Amazing World of Essential Oils. Learn
about the power of high-grade oils and how to use them in your daily life with
Dr. Med. Prakama Hauser from Austria. 7-9pm at The Yoga Barn© -
see flyer
-
Wed Oct 18
-
Feng Shui - the Art of creating harmony. Learn the
how-to steps to create more health, luck, abundance and success in your life
with Markus Idl - Feng Shui Expert from Austria. 7-9pm at The Yoga Barn© -
see flyer
-
Mon Oct 29
-
Yin Yoga Intensive with Simone Makay. 5-7:30pm at
Balispirit Yoga Studio
-
Nov 1
-
Beyonce performs in Jakarta!!! Wanna go?
email for more info.
-
Nov 2-4
-
Christian Pankhurst & the Embracing Change Experience.
Weekend Workshop at The Yoga Barn© -
see flyer
-
Nov 8-10
-
Yoga Conference in Kuala Lumpur, Malaysia, see
www.yoga.com.my for more info. See you there!
Weekly Events:
-
Every Other Week: Monday Movie Nights! Our next showing:
Oct 22nd - Ring of Fire Film Series & Lecture Presentation
by Lawrence Blair. 6pm picnic & 7:30 film at The Yoga Barn© -
see webpage
-
Tues & Thurs 10:30am Shakti Dance with Barbara Mintz
-
Weds 7:30pm - The Law of Attraction with Brenda
-
Thurs 8:00pm - Tibetan Bowl Sound Meditation with Arun
-
Fri 6:00pm - The Five Rhythms Movement Meditation with Salena
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Sun 11:00-11:45 - Yoga for Kids (age 5-12) with Pradnya
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AND ..... Deeksha in Seminyak every Tuesday Nite, please
email Sajan Santos for more details!
Balispirit Yoga Studio & The Yoga Barn© in Ubud -
find us
At The Yoga Barn© & Balispirit Yoga Studio we have daily yoga & Qi Gong
classes taught by highly trained & internationally certified teachers. Also,
check out what's on offer at the
Wellness Room, at the back of
KAFE.
Basic Studio info:
-
All classes run for approx 1hr 30mins with
the exception of the Mon night class, which is 2hr 30mins.
-
Classes are Drop in (no reservation necessary) & are
priced for ex-pats at Rp.60,000 for one class
or for as low as Rp.50,000 per class for a series card.
Click for information on studio structure and pricing.
-
Yoga for Kids is Rp.30,000 per class or Rp.100,000 for 4 class
series.
-
Monday night advanced class is Rp.120,000 or 400,000 for 5
class series.
-
Qi Gong at The Yoga Barn© is priced separately, see
online for details.
Balinese citizens pay on a donation basis, so please tell all
your friends that they are welcome to join us!
-
Please note that our schedule may change and sometimes we have subs, check out
the photos of our visiting subs for the next month.
We say 'thank you' to Dominic who is leaving for Australia & welcome to Sky
who will start teaching again Monday October 22nd.
If you have never studied yoga with us before, your first class is free in the
final weeks of October! Email Murni to get your free class:
askme@balispirit.com
Read below for class detail or see
our online Schedule.
Beginner Yoga – with James Newman
Wednesdays 4pm
This is great for beginners and those who want a refresher class. Learn (or
relearn) several basic poses in a slow, involved format, that focuses on
linking breath with movement. Build inner awareness and mental clarity while
reducing stress and tension. Ends with 5-10 minutes of deep relaxation.
Followed by:
Restorative 1hr Yoga Community Class - with James - FREE!
Wed from 6:00-7:00pm
This class brings recuperation to the internal organs, the nervous system and
rejuvenates the consciousness. Through the use of props, poses are held
comfortably and restfully to allow the breath, body, and spirit to open. All
levels welcome.
Classical Hatha Flow - with Sri Jane
Tues & Thurs from 8:30-10:15am
Sat 10:30 - 12:00n - Open Level
Jane Teaches traditional classical yoga flow, as intuited by the ancient forest
dwellers of India. Each class flows from asana to asana using the breath as
your guide, with clear instructions on how to achieve the best posture for you,
allowing for your own individual unique body to open and respond, in a caring
& non-competitive way.
Vinyasa Flow - with Gabrielle and Simone
Wed, Fri, Sat & Sunday 8:30 – 10:00 am - Open Level
Flow yoga is a series of flowing yoga postures (asana) linked by the breath to
detoxify, stretch, and strengthen the body and build life force energy. Both
Gabrielle and Simone are known for their inspiring and light attitude.
Hatha Yoga Bilingual in English & Japanese – with Makiko
Tues, Fri & Sat 4:00 – 5:30 pm - Beginner Level
Bilingual Yoga in Bahasa Indonesia and English takes place two times per week!
Afternoon Classes of Vinyasa Flow Yoga - Open Level
Tues 6:00-7:30pm with Pradnya
Thurs 6:00-7:30pm with Weda
Sun 4:00-5:30pm with Agung
Shakti Dance with Barbara Mintz
Tues 10:30-12:00 & Thurs 10:30-12:00
Mondays, Wednesdays & Fridays at The Yoga Barn© with Daniel T
8:00-9:00am Morning Meditation
9:00-10:00am Qi Gong Practice
11:00-12:00am Tai Ji
Balispirit Yoga Studio is located at 44B Jln Hanoman, above Kafe, Ubud.
For more info email or
find us
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