The best detox retreats in Bali are...
1. Individual 3-day Self-Guided Detox Retreat at The Yoga Barn, Ubud.
If you want to fit in a quick cleanse without disrupting your holiday in Bali, this 3-day detox retreat at the Yoga Barn is perfect. With this Individual 3-day self-guided detox retreat, you can start your detox at any day of the week and have a ready made detox package ready to use when you are ready.
The 3-day juice cleanse program includes 5 daily juices, a colonic hydrotherapy session, daily yoga classes, 2 infra-red sauna sessions and 2 Ayurvedic massages at KUSH Ayurveda Spa at The Yoga Barn. A perfect quick pause and reset you can do whilst enjoying your time in Bali.
2. The 7-Day Group Detox Retreats at The Yoga Barn, Ubud.
If you want something more intimate, detox with fellow fasters and be closely guided by a detox specialist, you may prefer a week long group detox retreat option. Every month at The Yoga Barn, a 7-day group detox retreat led by international detox experts at the top of their field to guide you on a transformational week long juice fast to educate and connect you into a happier, healthier and more empowered you.
The 7-day group detox retreat can vary slightly each month depending on the guest facilitator leading the retreat, but you can expect a jam-packed holistic, healthy week including:
- A welcome pre-fast dinner
- Daily fresh cold-pressed juices, herbal teas, wheatgrass shots, coconut water and herbs and supplements
- 3 colonic hydrotherapy sessions and a home enema kit
- Daily group yoga/meditation/sound healing
- Daily lectures on health, nutrition, mindfulness and self love.
- Massages at KUSH Ayurveda Spa
- Sacred Balinese water temple purification trip
- Yoga Barn juice detox handbook and gift bag
3. Personalized 1 to 1 Detox Retreat with Liana Nenacheva at The Yoga Barn, Ubud.
You can have a bespoke retreat program tailor-made to suit your body with daily consultations from a holistic health expert and former surgeon, Liana Nenacheva. This is a great option if you have a previous or ongoing health condition where a typical juice fast would not be a suitable option for you.
Liana is a Holistic and Nutrition specialist who has practiced medicine for 30 years in Russia and Belgium and leads a fully bespoke 1 to 1 Detox Retreat at The Yoga Barn. These retreats are available at anytime, just book with Liana via The Yoga Barn to get started.
Each Personalized 1 to 1 Detox Retreat includes:
- 1 to 1 daily consultations with a personalized dietary, treatment and therapy program, created by Liana to suit your body and health.
- An initial consultation to identify your unique needs and for Liana to create your personalized cleansing program to suit your body.
- Daily morning yoga and guided evening meditation classes
- 1 to 1 daily consultations to monitor your physical and emotional condition
- Fresh detox juices/soups, alkaline water, probiotics, natural supplements and herbal therapy – all carefully chosen to suit your body based on your initial consultation.
- Cooking class and making natural beauty products workshop
- Water Purification experience at Sebatu Holy Water Temple
Based on Liana's detox program personally constructed for you, these are the types of treatments and therapies that you can expect to appear in your 5 day program (depending on your individual health and consultation):
- Nutrition therapy
- Life-coaching sessions
- Craniosacral therapy
- Theta healing
- Relationship therapy
- Infra-red sauna
- Variety of different massages (deep tissue, lymphatic, aromatherapy)
- Balinese wrap and scrub
- Detox Bath
4. Detox and Cleanse Retreats at Yatra Ananda Asia, Ubud
Yatra Ananda Asia is one of the newest wellness spas and retreat centers in Ubud and with a wide variety of personalized holistic programs. Yatra Ananda approach the body as a complete whole with services designed to address not only the physical but also the emotional body.
Helping people to move forward to their next level and achieve the life they deserve with a wide range of private consultations and programs including Matrix Reimprinting, Weight Loss and Body Modulation, Cleanse and Relaxation and Personalized Whole Life Detox.
The detox retreats at Yatra Ananda are designed to support you in re-programming yourself and your future, taking charge of your life, and transforming the world around you. By taking control and creating your own reality, detox retreats at Yatra Ananda are centered in the intention of self love, success and providing you with a healthy and happy lifestyle to continue when you leave your retreat.
5. Experiencing your Authentic Self Retreat at Heaven in Bali, Payangan
Just as the name says, Heaven in Bali is a beautiful paradise where you can detox surrounded by pristine nature and be fully immersed in peace and harmony. Heaven in Bali Retreat Centre holds their monthly detox retreat: ‘Experiencing your Authentic Self’ hosted by a variety of leading international detox experts. The retreat is a collection of modules designed to open your heart by changing perceptions from a fear-based life to a love-based life, moving from living in your head to living deeply from your heart. Modules range from working with the ego, appreciation, compassion, humility and forgiveness.
Included in the Experiencing your Authentic Self retreat includes:
- 5-day interactive workshops including: Holotropic/Shamanic Breathwork, Guided heart focused meditations and one to one carefully guided interventions to relieve past pain and suffering as it arises
- 2 traditional Balinese Massages
- 6 nights private villa accommodation
- Daily breakfast, lunch, dinner and beverages
- CD of all course materials
6. Amy Rachelle's 5 Day Detox at The Ark Boutique Hotel, Ubud
Heal your body for life, by cleaning within for mental clarity to enable you to gain energy and achieve your life goals. Amy Rachelle is a naturopath and raw foods expert and focuses her retreats at The Ark Boutique Hotel in Ubud around raw vegan food for deep internal cleansing and teaches you to develop healthy habits with healthy food, meditation and yoga, giving you time and space for therapeutic emotional processing and life transformation.
5 Day Detox: Science to Spirit, Body to Soul includes:
- Science of cleansing: how and why it works
- Techniques for eliminating toxins (enemas, colonics, sauna, and more)
- Healing sessions (additional fees apply)
- Personalized process: support tailor-made for your personal needs from physical to emotional.
- Determining your dreams and desires - asking, what do you really want?
- Clearing the past with emotional release and reconciliation
- Life direction support with close planning and preparing - how to turn your dreams into a reality.
- Action steps: practically going for your dreams & maintaining your progress at home
- Learn how to use detox as a tool for: gaining energy, eliminating bloating, dealing with candida and skin issues, how to create balance and emotional stability.
Food as Medicine 3-Day Detox Program at The Honeymoon Guesthouse, Ubud
Tonics, smoothies and powerfoods are the mainstay of the 3-Day cleanse and detox program. Breakfast begins with coconut-turmeric juice followed by green juices to revive your liver energy and rehydrate your inner organs. The day continues with mid-morning smoothies and lo-carb, gluten-free lunches and dinners focusing on Balinese healing, heritage foods and protein-rich ingredients. Our program is designed to revitalise rather than restrict, so if you feel peckish between lunch and dinner you can add fruits such as, banana, watermelon or papaya, to stabilize your blood sugar and reduce hunger.
3-Day Detox Program including food and juice each day, 3x massages and Food as Medicine Recipe Booklet (AUS 420) all of the above plus yoga sessions (AUS 450).
Phone: 0361 973 282
Address: Honeymoon Guesthouse, Jln. Bisma, Ubud, Bali
Find out more and book online here