top banner
Home | Our Vision | Join Balispirit | Bali Map | Retreats Calendar | Search | Newsletter | Contact
 

DANCING THE SHIVA TANDAVA
Letting all that comes our way be means
for transformation.
By Ateeka Founder of Systemic Yoga

Natarajasana by Ateeka

Lets take a look at yoga asana of Natarajasana. It is one of the most well-known (as well as most photographed) asanas today. Often it is called the "dancer" pose and demonstrated by balancing on one leg while drawing the opposite leg up and behind the spine with the arm, like a graceful ballet dancer. This is one beautiful and focused expression of Shiva energy… yet not the only one. In Indian art and figures, we frequently see a form of Shiva dancing wildly in a ring of flames. Our asana can also embody this variety of movement and expression. To understand a bit more about the energetic archetype of Shiva Nataraj will help to inspire our practice to deeper and more creative levels.

The collective archetypal energy of Shiva Nataraj is the essence of polarizing change. His wild dance creates and destroys form and time, representing what is eternal amongst the inevitability of change; the natural phenomenon of all pulsing, oscillation, waves, spirals, rhythms and cycles. Gesturing wildly within a sphere of transformational flames, the four arms of Nataraj move lavishly and yieldingly in the river-like gestures of the dance of lasya.

click here to read full article

To read Ateekas's & other article, click here



Great Workshops and Events in Bali

Ashstar Wellness-Detox Retreats - Ubud Bali

Ashstar Wellness

September 1 - 14, 2009

All these Programs can be 3 days, 7 days or 10 days.

The Ashstar Wellness Programs are state-of-the-art "personalized" detox-cleansing and Rejuvenation protocols specifically designed to help you meet the challenges of our modern Western Lifestyle.

The Optimum Wellness Detox - Cleansing Program - Rid your intestines and colon of the years of amassed toxins and waste products. This Program is designed restores the balance to your body's pH, balance your blood sugar and cholesterol, move towards your ideal weight.

Feel lighter, cleaner and younger, relax and de-stress in peaceful surroundings.

Back On Track This program is designed for the person who feels 'now' is the time to take time out and channel some of that energy from 'doing life' (Business-Family-Goal Setting etc) to Revitalizing,

Mind-Body-Spirit Harmonics - This program is designed to explore the fundamentals of Life as a Spiritual Being 'experiencing' the physical universe. During this program we will cleanse the Body, gain a better understanding of the 'mechanisms' of the Mind; plus learn more about the energetic component of the Heart and its role in the 'game' of a Joyful Life.

We also have specific programs for Candida, Weight Loss, Bowel Problems, High Cholesterol and Cancer Recovery Programs. (contact us for details)

Daily Yoga is included in the Program, classes are designed to support the Cleanse. Morning Yoga is energizing to facilitate movement and breath. Evening Yoga is restorative to encourage deep relaxation and meditation. All levels of Yoga are welcome including beginners.

The cost: 7 days from $1.580 AUD or Euro 830

click here for more info


GLOBAL MALA PROJECT: YOGA FOR PEACE RISE UP!

GLOBAL MALA PROJECT: YOGA FOR PEACE 
RISE UP! - Ubud, Bali

Be a Yogi in Action for Peace and Mother Earth!
Saturday, September 19th, 8 - 11 am (registration starts at 7:30am)
at The Yoga Barn in Ubud, Bali

Join a worldwide Peace Movement for the Global Mala Project! On Saturday, September 19th at the Yoga Barn in Ubud, the Bali yoga, meditation and music community will gather for a day of yoga, meditation and qi gong practices to bring awareness and raise consciousness for global peace honoring the United Nations International Day of Peace.

Featuring over 25 teachers and musicians from all over the island of Bali leading 108 Sun Salutations (Yoga Mala), 18 minutes of meditation, 18 minutes of Qi Gong, 27 minutes of kirtan & live music plus a special Kids Mini Yoga Mala, AcroYoga and kids games. Join 100's of practitioners for Peace in Action! This event is by donation ~ All are welcome!

Proceeds from this event will go to local Bali charities WINS Project: Yayasan Widya Guna and Breathe of Hope Foundation.

Global Mala Project partners: Yoga Barn, Balispirit Festival, Balispirit.com, Aspara Yoga, Breathe of Hope, Como Shambhala Resort, Desa Seni Resort, Four Seasons Resort, Intuitive Flow Yoga, Living Healing Arts Vortex, Mallika Yoga, Manik Organik, Vibrant Living Yoga, Yoga 2 Peace, Zen Thai Shiatsu

For more information on this event click here


Traditional "Mysore Style" Ashtanga Yoga – with Eagle at The Yoga Barn©, Ubud

Ashtanga Yoga with Eagle
Click here to Enlarge Poster

Sept 20 - Oct 9, 2009 - Ongoing Mysore Classes,
In the tradition of Sri K. Pattabhi Jois of Mysore, India

This is the manner in which Ashtanga Yoga is taught in Mysore, India by Sri R. Sharath of the Sri K. Pattabhi Jois Ashtanga Yoga Institute. Students learn the traditional sequence of asanas (postures) on an individual basis, one by one, yet in a group setting. The practice/class remains silent with soft spoken one on one individual instruction. The asanas are taught in a progressive system, where each builds strength and stamina, developing the student for the next asana. This is a very powerful and safe way of learning Ashtanga Yoga. The students then memorize the sequence, which becomes their personal practice.

Please vist the website of Ashtanga Yoga for more details: www.KPJAYI.org

Eagle is hosting "Mysore Style" classes at 'The Yoga Barn' from Sept 20-Oct 9, 2009!
click here to see Eagle's bio

Class Time:

  • 7:30-9:30am    (Sunday-Friday)

Cost:

  • 2.500.000rp for 3 FULL WEEKS
  • 1.000.000rp for 1 FULL WEEK
  • 250.000rp for 1 DAY DROP-IN

Reserve your place now or click here for more info


Capture: Rio Helmi Photography Masterclass

Reiki & Ch’i Gong Retreat
Click here to Enlarge Poster

Ubud 25-27 September 09

Rio Helmi
Rio has been a professional photographer since 1978. His earlier work for Indonesian media (Bali Post, Mutiara, Sinar Harapan, Tempo) centred on isolated ethnic groups/remote tribes from around the Indonesian archipelago. His editorial/ reportage work can be seen in many regional and international magazines (Asiaweek, Geo, New York Times, Seven Seas, Tempo, Vanity Fair, Vogue, etc). He has done commercial work for a variety of clients (Amandari, Bulgari, John Hardy, Ritz Carlton, etc.). His work can also be seen in a number of books such as Bali Style, River of Gems and Over Indonesia.

Details
The 3-day workshop is aimed at giving participants the opportunity to work one on one with Rio, they will each self-assign themselves a story/photo essay to work on. Take part in discussions, go out on assignment on the beautiful island of Bali and learn from over 30 years of his experience as a professional photographer.

Cost
$500 per person (50% deposit on registration

Registration deadline
4th September 2009 - contact: info@riohelmi.com with subject "Capture Masterclass"


Ecstatic Dance and Sacred Song Retreat - with Ellen Watson & Daphne Tse, Bali

Ecstatic Dance and Sacred Song Retreat

Oct 17 - 24, 2009 Mimpi Menjangan Hot Springs Eco-Resort

A retreat for lovers...of life...of song and singing...of dance and dancing!

Join us in Magical Bali for a week of:

  • opening your heart & freeing your voice.
  • connecting to your authentic Self through sacred song & Ecstatic dance (Gabrielle Roth's 5Rhythm™ Practice).
  • soaking in natural hot springs spa surrounded by the beauty of Bali.
  • restorative yoga & optional healing massages and spa treatments.
  • optional adventures, including hiking, biking Bali Barat National Park, snorkeling and World class scuba diving in Menjangan island.

Early Bird Discounts until September 17th! ($150 off any retreat package)

click here for more info


Yoga in Depth - with Don Peers, Ubud - Bali

Yoga in Depth

31 October to 7 November 2009

A Yoga retreat is an opportunity to focus on your personal practice, allowing you to deepen and discover your true self away from the rigours of everyday life. Our aim during the week is to become intimate with the poses and deepen our understanding of them, finding joy and knowledge as we progress.

Each morning we start with Pranayama: using the Ashtanga primary series (with modifications for newer students and those with injuries) .We will learn to explore the asana's making the sequence fun and suitable for beginners and challenging for the experienced. The focus of the afternoon sessions will be pranayama, meditation and an Introduction to the Yoga Sutras. Located in the cool tranquil hills just outside the village of Ubud Bali. Share accommodation is A$900 per person, single A$1200 this includes all Yoga sessions 7 nights plus breakfast, cost for Yoga sessions alone is A$650.

For further information donpeer@yahoo.com.au or www.yogaspace.com.sg

Don Peers has been practicing Yoga since 1993 and teaching since 1995. He has studied and practised with Sri Desikachar, Sri Patabi Jois, Rodney Yee, Donna Farhi, Clive Sheraton, Simon Borg-Oliver, Tim Miller, Lino Miele and Sri O.P.Tiwari. Don has lived in India, studying, Pranayama, Kriya, Meditation and the philosophical systems of Indian philosophy. He believes yoga is an inward journey; how we undertake that journey is as important as the final destination.

click here for more info


Vibrant Living Yoga Teacher Training - with Daniel Aaron, Ubud, Bali

Radiantly Alive with Daniel Aaron - Anahata Resort, Ubud, Bali

300-hr Foundation Courses

  • Oct 18-Nov 15, 2009
  • May 16-June 13, 2010
  • Oct 10-Nov 7, 2010
 

500-hr Intermediate Modules

  • Nov 18-Dec 2, 2009
  • Feb 1-Feb 14, 2010
  • June 16-30, 2010
  • Nov 10-24, 2010

Join us in the tropics of Bali, where the world's leading teachers in Ashtanga, Iyengar, Jivamukti and more combine ancient wisdom in a contemporary context. Breathe, sweat and transform with Daniel Aaron, Tim Miller, Simon Borg-Olivier, Dena Kingsberg, Emil Wendel and many more.

These Yoga Alliance certification courses present a phenomenal comprehensive curriculum from challenging asana to enlightening philosophy, uplifting kirtan to organic, living foods. The 300hr courses are open to all levels whether new, beginning to learn the benefits or already teaching. The Intermediate Modules are a unique opportunity to dive much deeper in an intimate program designed for the intermediate practitioner.

click here for more info


Monday Movies at The Yoga Barn©

Sept 14 - Yoga Unveiled

No longer an obscure discipline only practiced by mystics, yoga now occupies a central place on the world stage. Few practitioners, however, are aware of yoga's remarkable potential as a vechicle for personal transformation. Yoga Unveiled of sight and sound that illuminates the essence of yogas it creators understood from thousands of years ago.

6:00pm Buffet Dinner In Garden - 65.000rp / 7:30pm Film - 20.000rp


The Yoga Barn

the healing hut



Inspiring Events at The Yoga Barn©, Ubud, Bali

Created in a grass-roots manner, Balispirit Yoga Studio & The Yoga Barn are dedicated entirely to Yoga, Movement and Healing, for the sole purpose of bringing together community. But don't take our word for it … please come and be a part of it!

Class Schedule Highlights:

  • New! Chinese Hatha Yoga - Monday & Wednesday 2 pm
  • New! Sunday night Kirtan - Sunday 7.30 pm
  • New! Hoop Class - Tuesday & Thursday 2 pm
  • New! Kids Yoga - Sunday 4 pm
  • New! Ecstatic dance - Tuesday 6 pm
  • New! Just Dance! - Saturday 7 - 9 pm
  • New! Pilates - Wednesday 4 pm
We have an awesome new yoga & dance schedule starting Jan 1 - click for information on studio structure and pricing.
  • All classes run for approx 1hr30mins, unless otherwise stated
  • Classes are Drop in (no reservation necessary), prices ranges from Rp.100,000 to 60,000 per class, depending on the series you choose
  • Ex-pat drop-in rate is Rp.60,000 (need Visa to apply for this)
  • Balinese citizens pay on a donation basis, so please tell all your friends that they are welcome to join us!
  • Please note that our schedule may change and sometimes we have subs, please check our online schedule regularly for update


BaliSpirit Yogic Designs – Yoga Inspired Active & Leisure Wear

Acting as producer & exporter to many overseas clients, our bali yoga clothing is manufactured in small cottage industry production houses, overseen by western designers and quality control staff.

We manufacture yoga clothing designs inspired by the most popular yoga styles in the international yoga market, but are also able to manufacture your private label designs, with minimum quantities per style. Our Bali Yoga Clothing is sold retail in our Ubud Yoga Boutique or wholesale in quantity for export. We also act as quality control & shipping agents for export orders from other producers on a per-client basis.

Check out our Balispirit line of active and leisure-wear:
• Yoga pants & tops for men and women
• T-shirts & wraps
• Light jackets
• Jewelry and other accessories

For more information: Tel. +62-361-970-992, email to request a catalog




© 2010 – Balispirit.com – All Rights Reserved