Experiential Anatomy & Yoga Workshop
on BaliSpirit.com
Be patient. Evolution isn't finished with us yet.
Discover the Balance of Your Body
Experiential Anatomy & Yoga Workshop
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with Mitchell Gold, certified practitioner of
Structural Integration/Rolfing
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Rebalance your body
Discover self-awareness
Understand how yoga, movement
and anatomy interweave
Sunday June 19th from 2:30-6:00
at The Yoga Barn©.
Includes a vegetarian dinner afterwards
Cost: Rp 300,000 or 250,000 w/o dinner.
Join us for an afternoon workshop investigating our body's structure and
balance. Yoga asana and anatomy will be integrated into one complete 3-hour
workshop. Discussions are based on the work of Ida P. Rolf.
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Structural Integration and Rolfing with Mitchell Gold
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"Structural Integration: when the body is working
appropriately, the force of gravity can flow; then, spontaneously, the body
heals itself." — Ida P Rolf
Unlike massage, Structural Integration focuses not on the muscles but on their protective layer, called fascia. Structural Integration is generally done in ten progressive sessions. The body is aligned and balanced by lengthening and repositioning fascia. This work can result in profound and enduring healing, though individual sessions are also possible.
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S. Mitchell Gold
has provided Structural Integration (aka 'Rolfing') for eight years, and has
been authorized by Pattabhi Jois to teach Ashtanga Yoga
For More info on this workshop and others see:
smitchellgold@yahoo.com
or Tel: 81338211626
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