Welcome to this first step in your healing journey: a path toward balance, well-being and positive change.
When our bodies are out of balance, everything in our lives is affected – our physical health, our relationships, our energy levels, our weight, the way we do our jobs and manage stress, and even how we feel about ourselves. Periodic cleansing and fasting revitalizes the body and enables it to heal and recharge itself.
The Yoga Barn's Detox Retreat Week and Foundation Cleanse Program both include personalized guidance by experienced health professionals. We use simple and effective techniques, proven over millennia: fasting, internal cleansing, meditation, breath work, yoga, enemas and colonics, as well as the healing properties of whole fresh foods and natural supplements.
Come join us for a professionally guided 7-day Fasting Detox Retreat or a 3-Day Foundation Cleanse at The Yoga Barn. This experience can open the door to a higher dimension of physical, emotional and spiritual health. Under the compassionate care and supervision of wellness professionals, these days could be the most transformative time of your life.
The inclusive Detox Retreat is a transformative program, and its value cannot be measured in bullet-points. Nonetheless, it includes:
- Complimentary Welcome Dinner at 5:30pm the evening before the program starts. (**Book flights accordingly!**)
- 8-nights at The Yoga Barn Guest House OR not, if you decide to book your own accommodation
- Welcome Ayurvedic Acupressure Foot Massage
- 3 sessions of Colon Hydrotherapy
- Detoxification Guidebook
- Daily group workshops in detoxification, nutrition, healing and personal growth with expert facilitators (9am-9pm with a 5-hour break mid-day!)
- Daily classes in yoga asana, breathwork & meditation featuring teachers from The Yoga Barn
- Special Detoxifying Herbs, Fresh Organic Green Juices, Coconut Water fresh from the tree!
- Group workshops in Sound Healing, Energy Work and Meditation
- Optional one-on-one sessions with healers from The Yoga Barn
- Healing pilgrimage ("field-trip!") to Tirta Empul, a sacred Balinese water temple
- Break-Fast Giant Green Smoothie and Organic Fruit Eating Meditation
- A guaranteed new lease on life and an option to extend!
And … optional one-on-one Holistic Healing Sessions with practitioners from The Yoga Barn:
QUESTIONS? Please email firstname.lastname@example.org
- Sound Healing
- … and MORE!
The Yoga Barn’s 3-Day Foundation Cleanse Program: US$345
Yoga Barn’s Foundation Cleanse Program is the perfect first taste of what the world of cleansing is like. The Cleanse invites you to relax, press PAUSE on hectic life and enjoy the Yoga Barn under the support and guidance of experienced practitioners.
This individually-tailored program will leave you feeling light, healthy and rejuvenated.
The Foundation Cleanse Package Includes:
- Group intake meeting to learn about fasting
- Initial private Wellness Consultation
- Daily doses of wheatgrass shots, herbal tea, twice-daily fresh, organic juices, from-the-coconut water, and locally-produced coconutkefir probiotic
- Home enema kit for personal daily use
- Naturopath-design Cleansing Herbs
- 1 Session of Colonic Irrigation
- 2 sessions of Far Infrared Sauna
- 5-Class card for Yoga, Dance and Meditation
- Ayurvedic Acupressure Foot Massage
- Specialized Kati Basti Ayurvedic Massage Therapy Treatment
- A Yoga Barn Welcome Detoxification Gift Bag
- 10% discount on all additional spa treatments at the KUSH Ayurvedic Center for Rejuvenation
- Optional Holistic Healing sessions with Yoga Barn practitioners
The Foundation Cleanse Program is the best option if you would like more freedom to design your days as you choose.
Inquiries for the 3-Day Cleanse are made by e-mail at email@example.com. Deposit is required for reservation, and pre-booking is highly recommended. On-site accommodation is possible (booked and payable separately), if reserved in advance, based upon room availability.
Please e-mail firstname.lastname@example.org for the latest up-to-date availability and to reserve your Cleanse!
"Thank you so much for your support and your gentleness.. I feel that taking the cleanse program, along with coming to Bali, have been some of the best decisions in my life. It really is a turning point for me. I feel lighter, slimmer, more energetic, I feel great!! Coming out of the fast has been quite easy for me… I savour food so much more and I chew every bite consciously and it is so enjoyable... I had almost forgotten what it was like (chewing) and I mean previously to the cleanse.. Thanks again, Andrea, Doing the program with you felt easy and simple, just great!!
I feel I'm a new person now, and want to keep on with the new habits. I'll never forget you
Con cariño" – Josefa, Spain
"Realizing lots of things about my body! Fast was also good for me because I am shedding new light on my relationship with food! This morning felt great, stomach so flat, tongue so clean. All in all...enlightening! I admire your passion and care for your clients/patients. Thank you. Thanks for helping my colon and spirit to heal. My belly thanks you. I appreciate you! :) " –Ivy, Taiwan
"It was great to slow down and start listening to my body so thank you for everything!" –Suma, Australia
"I learnt a lot about my digestive system, which is what I wanted." –Anna, UK
"Thank you so much for your time and the way you are. Love your style and the way you are. Looking forward to see you again at yoga barn. " – Natalia Byrdina, Norway/Russia
"Thanks for your support for the last 3 days. It's definitely an experience I would recommend to my friend. Thanks once again !!!! (I might start smiling more often now). And you are amazing !"– Sophie, France
"It was a pleasure too to meet you. Thank you for the support. I told everyone I met about you. You are a absolute gorgeous person." – Alessia, Germany
"I've wanted to write to you anyway and thank you once again. You have honestly changed the way of looking at food in a positive way and I feel so much more empowered and control of what I can do, what I need, how I feel etc., and I have a lot more to learn and am excited to do so. I love meeting people with great energy and it was great to connect so awesomely with you! Made my birthday!! I'm doing well, not even hungry! I have been chewing my way through a mango the past few hours, so much more aware of myself and that I can push (in a good way) myself further than I thought! Thank you so much again and I have a feeling (I'm sure the millionth person to say this!) I'll be back! Much love and all the best for your time in Bali! "– Malika, UK
"Thank you again so much for the experience. I wrote my friends about it in the states and one thing I did say was that I was surprised I didn't eat solid food for 3 days and didn't die. Honestly, you are wise beyond your years and you have a gift for learning and healing I hope your path continues to allow you to do so. I have learned so much from you and thank you again. Simply telling me that this was my time made an immeasurable difference. "– Jen, USA, Neurosurgeon
"Thank you thank you thank, Andrea... From the bottom of my heart, for your guidance and love that began months ago. I feel very refreshed and light after my experience in Ubud. Leaving was more emotional than I thought, and today being back at "work" and life has been different. I can't stop thinking about the life style in Ubud. Yes there was some discomfort, but overall I felt so much peace and love from nearly everyone I encountered. I am trying to be present and not worry about when I can come out next, but I really can't wait. I enjoyed the cleansed and am staying I touch with my body. "– Brandiece, USA
The Yoga Barn, Bali's best known Yoga and Healing Retreat Center is located on Jln Hanoman/ Pengoseken, in Ubud. The studio is in walking distance to 100s of hotels and guest houses in the center of Ubud. You should be able to find accommodation that suits your needs easily.
For more information on our Cleanse & Detox programs:
Email. email@example.com - tel. +62 361 971 236
For more information about The Yoga Barn, see www.theyogabarn.com