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Syntropy Essential Movement Class with Shari Sunshine on

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Syntropy Essential Movement Class
Sunday June 5 from 3-5 PM at The Yoga Barn©

Enjoy your fullest potential to move with ease and grace

Bring awareness and insight to your posturing, movement and your mind with Syntropy Insight Bodywork's Essential Movement. We will experience mindful movements based on Moshe Feldenkrais's Awareness Through Movement series.

We will learn about habitual patterns of the neuro-muscular system and the lymbic brain that can allow freedom and joy to move through our body-mind.

Give yourself the gift of a class to experience your fullest potential of functional awareness.

If you are experiencing pain, discomfort or simply tension, these classes may be of great benefit to you.
Shari Sunshine has been teaching bodywork for the last 28 years internationally. She has developed Syntropy Insight Bodywork based on her years of studies with some of the greatest body-mind masters and her experience doing bodywork, and practicing what she has learned.

Visit the Syntropy website at

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