Enjoy your fullest potential to move with ease and
Bring awareness and insight to your posturing, movement and your mind with
Syntropy Insight Bodywork's Essential Movement. We will experience mindful
movements based on Moshe Feldenkrais's Awareness Through Movement series.
We will learn about habitual patterns of the neuro-muscular system and the
lymbic brain that can allow freedom and joy to move through our body-mind.
Give yourself the gift of a class to experience your fullest potential of
If you are experiencing pain, discomfort or simply tension, these classes may
be of great benefit to you.
Shari Sunshine has been teaching bodywork for the last 28 years
internationally. She has developed Syntropy Insight Bodywork based on her years
of studies with some of the greatest body-mind masters and her experience doing
bodywork, and practicing what she has learned.