Drop in classes, just bring yourself
- 1 class 100 000 rp
- 10 classes 800 000 rp
Iyengar yoga classes take place in a beautiful open air Yoga hall, settled
in a tropical garden with lotus pond providing complete privacy and
Iyengar Yoga makes you flexible and strong, rejuvenates body and mind.
All classes are conducted by certified Iyengar yoga teachers with many years
of yoga experience. We focus on clear and precise instructions of Asanas
(postures) and adjust to your individual needs with props like blocks, belts
and blankets. We use a wall with ropes for preparation and alternatives to
Asanas like hand- and headstand.
As a student you develop body awareness by focusing on muscles, bones, organs and breath and can use this for your daily life. Through the correct practice of yoga, blockages of muscles, wrong posture habits and injuries can be adjusted and healed.
Your body opens physically and mentally and fresh energy is detoxing body
Villa Prana Bali is an amazing place to stay and practice Yoga, settled in a
big tropical garden with a 15 m long salt water swimming pool, away only
100m from trendy Petitenget street and 400m from famous Seminyak beach.