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Rasa Vinyasa Yoga Retreat with Shiva
Rea
on BaliSpirit.com
Rasa Vinyasa Yoga Retreat with
Shiva Rea –
Uma Ubud, Bali
Yoga Retreats with Shiva Rea
Wednesday, August 3 thru Sunday, August 7, 2005
Package price US $900++ per person
This Bali Yoga retreat with Shiva Rea
will be dedicated to cultivating rasa through an integration of vinyasa flow
yoga, ayurveda and yogic art as a celebration of life. Rasa has many beautiful
meanings: in the arts, rasa is the transforming "taste" associated
with longevity, joy, devotion, and flexibility. Without rasa, it is said, our
experience of yoga and life, becomes "dry, rigid, routine". Rasa as
the rejuvenative juice restores our essence and enhances our moment-to- moment
satisfaction in being fully alive.
In vinyasa yoga, the breath and the flowing sequence of asanas becomes the
river in which to awaken our full potential.
Shiva Rea's yoga classes explore the art of yoga in practical, creative
and inspiring ways. She is known for bringing classical yoga alive for modern
practitioners through the integration of movement meditation, yogic philosophy
and art, spontaneous humor and joy. Morning practices will be focused on virya
vinyasa: the cultivation of inner and outer strength without strain. Afternoon
sessions on shanti vinyasa: living peace through restorative vinyasa yoga,
ayurveda, philosophy and meditation. The retreat includes a special
rasa-inducing yoga trance dance evening. Simple yet effective ayurvedic
practices such as abhyanga (self-massage) and rasayanas (herbal tonic teas)
will be integrated so that participants return home with skills to enhance the
flow of rasa in their lives.
The following services are inclusive in the package:
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Welcome Dinner at Kemiri Restaurant with all retreat participants.
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5 hours of yoga instruction with Shiva daily (3rd – 7th August, 2005).
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Brunch daily on yoga days. Beverages not included.
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Farewell Dinner at Kemiri Restaurant with all retreat participants.
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