Bali Retreats at Alila
Resort in Ubud & Manggis
on BaliSpirit.com
He who sacrifices his conscience to ambition burns a picture to get ashes
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9D/8N Yoga Retreat wtih Linda Madani at Alila From USD 999++
/person/package - Twin Share
Come and join Linda Madani for a
9 day/8 night yoga retreat at Alila Ubud and Alila Manggis and become immersed
in total presence. In this yoga pranala retreat you will have time to
experience a much deeper gentle yoga practice. The focus will be on centering
yourselves internally, setting your own pace, and resting when you need to.
Twice a day, Linda will guide you steps by steps through a series of creative
yoga exercises with breath awareness - Linda Madani's own signature yoga
pranala practice . You will learn asana (posture), pranayama (breathing),
dhyana (meditation), mudra pranala (Balinese gi gong/energy flow) and yoga
nidra (deep relaxation) as tools for self-exploration and connection with your
higher self. This retreat is suitable for beginners and people with experience
who wish to try out a yoga pranala practice.
Yoga pranala is a powerful combination of vinyasa flow and mudra pranala
(energy flow/Balinese qi gong) to achieve strength, mental clarity, relaxation,
total presence and harmony. Linda Madani believes prana and energy movements
are essential for healing mind, body and spirit. In Balinese lontars , pra
means first, prana power, nala inner fire and pranala circulation. During Linda
Madani's yoga class you will focus on breathing while you connect to the energy
of the earth and to the energy of the universe. Learn not only how to unite the
two poles to give you the power which manifests inside your body as prana but
consequently to also activate your life force energy.
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Linda Madani is a spiritual healer who has lived in Bali since 1995 when she
began her spiritual journey. She has been studying with well-known and
respected Balinese
shaman Tjokorda Rai for ten years and is a registered yoga teacher with
the internationally recognized Yoga Alliance as well as a certified yoga
therapist. She speaks French, English, Mandarin and Indonesian. She delights in
leading yoga retreats enabling participants to learn how to unite with the
cosmic power and the Source.
For nine amazing days, ALiLA's team bliss will be your host. While we always
tailor each day to create the optimal experience, here´s an idea of what
to expect.... On arrival you will you receive a blessing from a Balinese priest
followed a blissful welcome dinner from the cuisine of our executive chef,
Stuart Blair. Throughout each day Linda Madani will guide you through
meditation and yoga pranala practice. Then, just melt into the warm tropical
sun and turquoise waters of our infinity pool which drops into the hills or
just enjoy the breathtaking splendor of this hillside retreat.
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Package price is subject to 21% government tax and service charges, for 4
nights stay at ALiLA Ubud and 4 nights stay at ALiLA Manggis based on twin
sharing includes return airport transfer and inter hotel transfers between the
2 resorts, daily rejuvenation breakfast and daily afternoon tea starting 3pm
– 5pm as well as meditation and intuitive yoga throughout the day by
Linda Madani.
At ALiLA Ubud, we include a 3 course Naturelle cuisine welcome dinner, Balinese
blessing ceremony upon arrival, one time visit to the Balinese Shaman, a 50
minute Mandara Spa Shiro Dara treatment and a half day cultural workshop at
Agung Rai Museum
At ALiLA Manggis , includes a 50 minutes Mandara massage by Mandara Spa, a 3
course lunch at Seasalt Restaurant, a half day East Bali Tours and cooking
class lesson followed by lunch
Scheduled dates : Minimum of 6 participants is required for this package . So
we will only confirm it 1 month prior to dates given.
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Conscious Living Retreat @ ALiLA at US $999++/person for a superior room
(upgrades available)
(rate is based on twin share room, for single occupancy room, a supplement
price will apply)
Scheduled dates:
• Jan 20-28, Feb 20-28, March 20-28 (2007)
Alila Ubud, Tel: +62 361 975963,
ubud@alilahotels.com
Alila Manggis, Tel: +62 363 41011,
manggis@alilahotels.com
To register online, visit
www.alilahotels.com or
reserve your space here.
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