Is A Yoga Teacher Training For You?

Since 2018, Inner Yoga Training has welcomed students from many different backgrounds, experiences, and intentions. Some arrive without a regular yoga practice and see the training as a meaningful opportunity to explore a new interest in depth, while others come with the clear goal of becoming teachers. Many of our graduates have gone on to teach successfully in their home countries and even open their own studios. The motivation behind joining the training has always been the same: a genuine desire to learn. How you choose to use the Yoga Alliance 200-Hour YTT certification is entirely up to you. Inner Yoga Training is designed to support all motivations, and because we work with small groups, our teachers are able to adapt the focus and intention of the course to match the level, background, and goals of each student.

 

All-Inclusive Yoga Teacher Trainings

Most Yoga Teacher Trainings focus only on the certificate. Inner Yoga Training is designed as a complete Bali experience. From the moment you arrive, everything is taken care of, including airport pick-up, so you can fully settle into your retreat without logistics or stress. You can choose the accommodation that suits you best, whether a private room or a shared space, and enjoy four nourishing meals each day, from breakfast to dinner with an afternoon snack in between. All our trainings are hosted on our very own Azadi Retreat, and the neighbouring Suksham Retreat. We have our kitchen, drivers, housekeeping team and facilities, and do not work with third-party providers. Beyond the training hall, the program also includes a yoga session on the beach, allowing you to practice by the ocean, while the resort itself offers a swimming pool for rest and recovery between sessions. Inner Yoga Training wants you to focus on the Yoga Teacher Training, and let us arrange the rest to make your study comfortable.

 

What a Typical Day Looks Like

No two days are the same. We mix it up to keep things fresh, inspired, and balanced. Every 5th day is a rest day to integrate and explore. Expect a mix of:

  • Morning meditation and movement
  • Asana clinics and lectures
  • Group discussions and teaching practice
  • Quiet time to rest, reflect, and recharge

You won’t just learn—you’ll embody. This is a full experience designed to support your nervous system, your growth, and your integration.

 

Yin & Vinyasa

Most Yoga Teacher Trainings in Bali tend to specialize in a single approach, either focusing on Vinyasa and Hatha or offering programs dedicated solely to Yin. Inner Yoga Training takes a more integrated approach by combining both traditions within one training. Each day begins with an active Vinyasa practice in the morning and closes with a grounding Yin session in the evening, allowing you to experience balance in both body and nervous system. This structure brings together the embodied wisdom of India and China, with Ayurveda providing the foundational knowledge for Vinyasa practice and Traditional Chinese Medicine informing the principles behind Yin yoga.

 

What You’ll Learn

Anatomy & Physiology: Understand the body so you can teach safely and inclusively.

Vinyasa Yoga: Build strong, intelligent sequences and teach with clarity and confidence.

Yin Yoga: Learn the 26 foundational Yin poses, the Meridian system, and how to theme classes for emotional healing and energetic balance.

Teaching Methodology & Voice Activation: Discover your authentic teaching voice and learn how to hold space that transforms.

Meditation & Mindfulness: Create a consistent personal practice and share it with others in a grounded, accessible way.

Traditional Chinese Medicine: Bridge energy and anatomy through Yin-Yang theory, the Five Elements, and Meridian-based teaching.

Yoga Philosophy & Ayurveda: Understand how ancient wisdom applies to your life and how to live in balance with your unique constitution.

Business of Yoga: Practical tools for building a conscious yoga career—or simply integrating your training into everyday life.

 

Multiple Teachers, Broader Horizons

Inner Yoga Training is guided by a team of dedicated teachers, each specializing in their own field, rather than relying on a single teacher to cover everything. The training is led by a lead Vinyasa teacher and a lead Yin teacher, supported by three additional teachers who focus specifically on Yoga Anatomy, Yoga Philosophy, and Traditional Chinese Medicine. This structure ensures that every subject is taught by someone with deep expertise and lived experience in that area. In total, you will learn from five teachers who are specialists in their respective disciplines. Beyond the classroom, Inner Yoga Training also provides an on-site guidance counsellor who will be your host and companion throughout the journey, offering support, care, and a familiar presence during your time in the training.

 

2026 Training Dates

Inner Yoga Training offers Yoga Alliance–certified 200-Hour Yoga Teacher Trainings almost every month, making it easy to find a schedule that fits your availability. Each training is a fully immersive program, with prices starting from $2,250.

Upcoming training dates:

• 3 January–18 January 2026
• 6 March–21 March 2026
• 4 April–19 April 2026
• 1 May–16 May 2026
• 3 July–18 July 2026
• 1 August–16 August 2026
• 4 September–19 September 2026
• 3 October–18 October 2026
• 30 October–14 November 2026

With frequent intakes throughout the year, Inner Yoga Training is designed to accommodate different timelines while maintaining the same depth, quality, and certified standard in every training. Click here to book your training and begin your journey...