It all started with one Yoga studio and two small bungalows situated on a section of land about the size of a football field and 200m from the beach in 2011. Now the center has 2 studios totaling 245 square meters, 9 bungalows that can accommodate up to 25 people, an Aqua yoga pool, Gluten free café, massage center and boutique opening soon. H20 is open every day of the year and runs 28 classes for all levels per week, 3 workshops, many different retreats and teacher trainings. When you need to escape your bubble and reset then look no further.

Gluten Free Gili Air @H20 Yoga

A great space to mingle, relax or simply smell the wonderful treats being cooked in the oven. As a safe haven for people with food allergies or dietary concerns they just recently changed the menu to be totally Gluten Free and 100% coeliac.  Take full advantage of the special design of the Aqua yoga pool as it allows you to sit on a ledge in the water and still be able to sip on a drink or read your book whilst the coconut trees sway in the breeze.

Address:    108 Buddha Way, Gili Air, Gili Indah, Pemenang, Gili Indah, Pemenang, Kabupaten Lombok Utara, Nusa Tenggara Bar. 83352
Website:    www.h2oyogaandmeditation.com
Email:        info@h2oyogaandmeditation.com
Phone:        +62 (0877) 6103 8836

Yoga Bliss

Founded in April 2016, Yoga Bliss had the idea of bringing Yoga to everyone. It is an international recognised Yoga Retreat Centre that organises groups and individual retreats, teacher training programs and workshops.

Yoga Bliss was born from the collaboration of international yoga teachers and locals who wished to create a space where people could develop their yoga practice, their spirituality and reconnect with themselves. Gwendoline Ferreira, Manager, Yoga Teacher and Sound Healing Therapist, seems always available to share her wide knowledge and help students to find their own path.

Yoga Bliss Lembongan offers daily drop-in classes, workshops and teacher trainings, all year around. 6% of its income from Teacher Trainings Courses and Yoga Retreats are invested into various projects supporting the local community and protecting the natural environment of Nusa Lembongan.

Address:    Nusa Lembongan, Lembongan, Jungutbatu, Nusapenida, Kabupaten Klungkung, Bali 80144
Website:   yogablisslembongan.com
Email:      yogablisslembongan@gmail.com
Phone:      +62 (0813) 3780 1843

Yoga Shack

The Yoga Shack can be found inside the beautiful Secret Garden Bungalows on Nusa Lembongan. Its octagonal design - the symbol of Mother Earth - harnesses the natural flow of energy within, creating an inspiring place filled with spiritual balance and creative vibrations. Come and join for one of the daily classes, or take part in a retreat or workshop. All levels welcome, they operate on a drop in basis, so just arrive 10 minutes before the class begins.

Address:    Nusa Lembongan, Secret Garden Bungalows, Jl. Jungutbatu, Jungutbatu, Nusapenida, Klungkung Regency, Bali 80771
Website:    www.bigfishdiving.com/yoga-lembongan
Email:        info@bigfishdiving.com
Phone:       +62 (0813) 5313 6861


It operates as a retreat center, boutique hotel and events venue facilitating transformational experiences. Expansive decks for stargazing, zen interiors for inner journeys and wholesome offerings to nurture the cells. Daily yoga classes are provided in the spacious shala overlooking the coconut fields. Inspired by the architectural heritage of the Indonesian Archipelago, maoMeno’s buildings are predominantly light structures with picturesquely thatched roofs. Situated within the resorts gardens with careful respect for space and relationship, each of the 6 habitations offers their own special features and unique charm.

Address:    Gili Indah, Pemenang, North Lombok Regency, Gili Indah, Pemenang, Kabupaten Lombok Utara, Nusa Tenggara Bar. 83352
Website:    www.mao-meno.com
Email:        info@mao-meno.com
Phone:        +62 (0817) 0030 777

Gili Yoga

Gili Yoga is a sun-kissed sanctuary for Yoga and wellness in the heart of Gili Trawangan. Gili Yoga houses two open-air Yoga Shala’s, a Freediving school, a 25 meter swimming pool, 9 charming bungalows and a high-vibe vegetarian restaurant serving healthy food from morning till night. They offer daily drop-in classes in a variety of styles including Vinyasa, Hatha and Yin yoga. And for the curious adventurers who like to take their yoga off the mat and into the elements, they are Indonesia’s premier Freediving School.

Address:    Gili Indah, Pemenang, North Lombok Regency, West Nusa Tenggara 83352
Website:    www.giliyoga.com
Email:        info@giliyoga.com
Phone:      +62 (0370) 6140503

Pesona Beach Resort & Spa

Mornings and lunchtimes are abuzz with excited divers; afternoons offer an opportunity to laze by the pool, whilst evenings deliver a magical atmosphere for curries, cocktails and sheesha until midnight. This is a resort in every sense – an in-house spa service is there to provide you with every luxury, either in the comfort of your room or in our purpose-built spa nestled at the rear of the resort. All rooms are thoughtfully designed with pieces curated from Lombok and India, bringing together two cultures to give each room a stylish, cosy, vibe. In line with their eco-ethos, the rooms showcase upcycled furniture, and the refillable water bottles are made from reclaimed glass.

Pesona Restaurant

Creating vibrant dishes with hearty flavors and home cooked vibes the daytime menu features an eclectic mix of international favorites; from lunchtime until 11pm you can savor famous Indian food with a well-cooked curry and hand-crafted Naan from the Tandoor oven. All of this can be enjoyed in the environment of a sheesha lounge - the first of its kind on Gili Trawangan. The assortment of colourful cushions, both poolside and on the beach, are an invitation to slow down, enjoy the view, and each other’s company.

Address:    Jl. Raya Trawangan Gili Trawangan Pemenang, Gili Indah, Pemenang, Kabupaten Lombok Utara, Nusa Tenggara Bar. 83352
Website:    www.pesonaresort.com
Email:        booking@pesonaresort.com
Phone:       +62 (0813) 3808-8963

Coffee and Thyme

Many people come for a caffeine fix before heading back to Bali or just arrive from Bali as the coffee and Thyme is directly located at the harbor. The fresh brewed coffee, healthy bites and vegan cakes are the obvious draw but the cafe itself is a visual eye-opener. Imagine a comfy spot to kick back and linger with a frothy coffee, smoothie and healthy bites. It’s a popular hangout for regulars and has a friendly, laid back vibe. The chilled atmosphere is perfectly tuned into the Gilis' pace of life and the beachfront location only adds to its ambience. Swing by anytime for a great vibe and relax.

Address:    Pelabuhan Gili Air, Gili Indah, Pemenang, Nusa Tenggara Barat, West Nusa Tenggara 83352
Website:    www.coffeeandthyme.co
Email:       mar@coffeeandthyme.co
Phone:      +62 (0370) 6140503

Dive Central Gili

Dive Central Gili is located on Gili Trawangan, Lombok - just a 1.5 hour boat ride from Bali. Surrounded by warm, crystal clear water, the Gilis are an ideal destination for year-round diving. As a PADI 5 Star Dive Resort, they are renowned for professionalism, focus on safety, and attention to detail. Whether you’re a certified diver seeking your next adventure, or you’re new to the underwater world and eager to blow your first bubbles, Dive Central offers diving personalised to all experience levels. From half-day introduction courses to certifications and fun diving packages, there is something to suit everyone.

The passionate, award-winning dive staff can teach in Spanish, French, German, Dutch, Swedish, Bahasa Indonesia and Mandarin, amongst other languages. Looking to advance your dive skills? Get certified as a Deep Diver, try Enriched Air, Underwater Photography or even explore as a Wreck Diver. Professional level courses are also available.

Address:    Pesona Resort Dive Central Gili Jalan Raya Trawangan Gili Trawangan, Gili Indah, Pemenang, Gili Indah, West Nusa Tenggara 83352
Website:   www.divecentralgili.com
Email:       info@divecentralgili.com
Phone:     +62 (0370) 6194839

Giving back to the community

Many Yoga establishments and restaurants support local NGOs or the local communities to give back. One of the local NGOs on Nusa Penida is Trash Hero. They meet up every Monday at 4.30hrs pm to clean up beaches around Nusa Penida. Get all information about how to involve on their facebook page.

These are our favorite spots and institutions for excellent yoga, diving and healthy food on these secluded little islands. For the perfect experience stay a few days to soak in the beauty that surrounds you and relax your body and soul. Enjoy!