Discover the 4 core practices that lie at the heart of yoga and the spiritual journey. These 4 practices are the alchemical ingredient to radically accelerate your spiritual growth and also to prevent years of ineffective effort, suffering and even harm in your yoga practice. The focus of this retreat is to reveal and unfold the power and importance of these 4 core practices. By revisiting and practicing them daily, you will discover your own innate alchemical power to shift moments of suffering into moments of true freedom.
ONEWORLD Ayurveda is an opportunity to focus on health and well-being in a natural sanctuary. The new healing center is dedicated to authentic Ayurvedic Panchakarma the ultimate and most effective healing and detoxing experience with long-lasting benefits. At ONEWORLD ayurveda, you have the opportunity to experience the depth of Ayurveda.
We offer individual programs which are carefully put together by highly qualified doctors in Ayurvedic medicine and include therapeutic massages, deep detoxification techniques, herbal medicines, personalised diets, yoga, meditation and lifestyle transforming experiences.
ONEWORLD Ayurveda provides 7/10/14/21/28 days Ayurvedic Panchakarma experience. You may choose the any day of the week, depending on the room availability for the Panchakarma program. The shortest Panchakarma package for is 7 nights and 8 days. Panchakarma is a detoxifying program that is tailored individually to each person and results in long-lasting health benefits. It is beyond a spa wellness holiday, it is an invesment in your health and the rewards are amazing.
Our rates are inclusive of: transportation from/to airport/South Bali, accommodation, meals, treatments, initial diagnosis, daily doctor consultations, medicines, cultural activities, yoga, meditation, herbal walks, rice field walks, purification ritual.
Camp Clarity is a custom curated ALL-INCLUSIVE healing retreat for women that creates a space in this chaotic world where you can connect to your spirit, mind, and body.
What do you want to work through?
Where do you feel stuck in your life?
We’ll dive deep into your limiting patterns and beliefs with heartfelt fun workshops, joyful authentic Bali experiences, and healing sessions curated for your journey.
This experience is for the woman who is ready bravely face herself with love, support, teachers, and tools, to develop her own personal practice and gain inner clarity and strength.
Camp Clarity is not a “rolling retreat”- everything is custom curated for the group from the luxury villa, healthy food, spiritual teachers, healers, Bali adventures, workshops, and activities- which as ALL INCLUDED utilizing my 6 years of living in Ubud and really finding those special practices and experiences to share.
You will return to your life with tools, support, purpose and clarity for sustainable change in your life.
Accommodation, all meals, workshops, activities, and logistics are included so you can truly feel supported to relax, be taken care of, and connect to your self.
We can also arrange transportation, massages, healers, and unique experences for you before, during, and after Camp Clarity.
Is it time to revitalize your energy, expedite healing, move stagnation, reduce swelling and overall puffiness?
See and feel positive results from this specialized lymphatic system detox in just 7 days. This online retreat is for everyone and includes a full preparation manual, daily check-ins and personalized care. If you are in need of illness recovery to boost your immune system, or to cleanse away pain and inflammation, shift excess weight and flush out water retention, join Oksana Sokol for expert health guidance. This retreat comes with a Detox Manual, listed ingredient needs and healthy recipes.
Always keeping it real, meet other detoxers online, laugh and share daily goals and experience how detoxing equals personal empowerment.
Ongoing 4 and 7 Day Retreats Starting Every Sunday (Year Round)
Ideal for both beginner and intermediate students our ongoing 4 or 7 day yoga retreats in Ubud focus on empowering you to develop a strong foundation in the practice of both yoga asana, pranayama and meditation, so that you may continue to develop your own personal practice after the retreat.
These deep immersions into the Heart of yoga will be held at our amazing retreat center which promises an inner experience like no other! While immersing in the luxurious, peaceful and pristine natural surroundings of our 5 star villas, you will also have the opportunity to soak in the rich & exotic culture and natural environment of Bali.
Our affordable, all-inclusive retreat packages include a complete yoga course, luxury accommodations, meals, cultural events, airport pick-up and so much more.
For more information please contact our friendly registration staff at admin@blooming-lotus-yoga.com or visit our website www.blooming-lotus-yoga.com
Surf Goddess Retreats is Bali’s original surf, sup and yoga holiday for women since 2003. We provide an enchanting space where you can learn how to surf in a totally positive environment packed with fun and laughter. Our lessons are especially designed for women, so you are sure to be standing up on the board by the end of your first day!
You’ll also have plenty of time to unwind and take time to pamper yourself with unlimited spa treatments and our health and nutrition program that will spark your spirit and leave your feeling refreshed and renewed.
Daily yoga classes of Hatha, Vinyasa Flow, Yin, Yoga Nidra and Meditation are offered in our open air Bali yoga shala set amid our lush tropical frangipani gardens. We welcome all levels of experience in a supportive environment that invites exploration and encourages personal wellness.
Perfect for solo or single adventurers who want to travel without being alone. Enjoy your journey with peace of mind knowing you are in the care of a company that is globally recognised as one of the world’s leading women’s retreats. Recieve expert instruction and guidance throughout the week by our caring and experienced Retreat Facilitators who are annually awarded Trip Advisors Certificate of Excellence for consistently exceeding our guests’ expectations.
Special 2020 and 2021 rates and payment plan available with $500 deposit
Prana Veda is a place of beauty, stillness and peace, where you can reconnect with yourself and discover the magic of the island of the Gods. Discover a beautiful and protected space in which you can experience transformation, healing and personal shift. You find this hidden paradise located on the north coast of Bali with a wide beachfront, surrounded by a beautiful garden.
Choose between three different retreat weeks including 7 nights accommodation and full board (with or without Detox program), starting each Sunday:
Breathe, Let Go & Relax - your well-deserved timeout by the ocean
Enjoy daily soothing and rejuvenating Ayurvedic massages and find out more about the concept of Ayurveda and get personal coaching
Experience a deep journey to yourself with a unique Aqua Healing Session and daily massages and get personal coaching.
Daily Yoga and meditation classes are part of the retreat weeks and Spa treatments with various healing, relaxing and rejuvenating massages. Discover Aqua Healing and Floating in a heated Watsu-Pool as a blissful way to experience deep relaxation and stillness.
Prana Veda’s highly appreciated food is a synthesis of health aspects and indulgence, partly grown in our permaculture garden. All retreats include three delicious meals daily. The retreat weeks can also be booked with a Detox program.
Swim and snorkel at the colourful reef directly in front of Prana Veda, enjoy a sunrise boat trip and dolphins or visit temples, volcanoes and waterfalls on day trips.
Bliss out with a of week rejuvenating daily yoga and meditation sessions, plus Bali’s best cultural and wellness activities. Treat yourself with pool side lounging, laughing with new friends and deliciously healthy gourmet meals. Plus enjoy unlimited hours of pampering spa treatments; including sacred hot stone massages, relaxing aromatherapy, exfoliating body scrubs, decadent facials and more. Our yoga classes are created to be enjoyed by all women, no matter what age, size or fitness level. Explore a variety of yoga practices such as - Hatha, Vinyasa Flow, Yin, Yoga Nidra and Meditation, which are offered in our open air Bali yoga shala set amid our lush tropical frangipani gardens.
With completely customisable retreat experiences; it’s your retreat done your way.
Choose from activities such as SUP yoga, cycling through Bali’s countryside, a guided tour of Bali’s most famous temple, batik printing and more.
Perfect for solo adventurers who want to travel without being alone. Enjoy your journey with peace of mind knowing you are in the care of a company that is globally recognised as one of the world’s leading women’s retreats for over 15 years.
Spark your spirit with a Bali goddess retreat!
Special 2020 and 2021 rates and payment plan available with $500 deposit
The human body regulates itself through a process called Homeostasis. When we teach the body how to live and move in healthy, stable shapes, there is less energy being trapped, rerouted and lost in simple maintenance. This energy can then be utilized in self healing and cleansing, leading us to the freedom and ease to live life to the fullest.
THIS PROGRAM...
THIS 5-DAY PROGRAM INCLUDES
Our 5-Day Yoga Therapy & Detox Program is designed as a holistic nourishment to the body, with the benefits not just limited to your physical being. With the new, free and open movement that is created, your mind and emotional being will feel renewed. Through cleansing your physical system with the supportive therapies and juices, you will feel a sense of emotional release, mental clarity, rejuvenation and a return to radiance and wellbeing.
Yoga Goddess retreats have been created to be experienced as a holistic week that heals body, mind and spirit. At the core of our retreat program are twice daily yoga sessions in the morning and afternoon. We welcome all levels of experience, fitness, age and size. Our teachings are shared in a supportive environment that invites exploration and encourages personal growth during our women’s yoga retreat. Throughout the week we explore poses and traditional yogic practices that will support releasing old and negative mind and emotional patterns, plus assist your body’s natural healing. We use dosha balancing sequences in alignment with Ayurvedic health principles which detoxify your major organs and strengthening your body’s immune system. Our yoga class are the structure on which the retreat’s Ayurvedic healing spa treatments, plant-based food cleansing and other holistic activities work harmoniously to create a transformation in mind, body and spirit that will stay with you long after you return home. Enjoy your journey with peace of mind knowing you are in the care of a company that is globally recognised as one of the world’s leading women’s retreats for over 15 years.
Surf Goddess Retreats is Bali’s original surf, sup and yoga holiday for women since 2003. We provide an enchanting space where you can learn how to surf in a totally positive environment packed with fun and laughter. Our lessons are especially designed for women, so you are sure to be standing up on the board by the end of your first day!
You’ll also have plenty of time to unwind and take time to pamper yourself with unlimited spa treatments and our health and nutrition program that will spark your spirit and leave your feeling refreshed and renewed.
Daily yoga classes of Hatha, Vinyasa Flow, Yin, Yoga Nidra and Meditation are offered in our open air Bali yoga shala set amid our lush tropical frangipani gardens. We welcome all levels of experience in a supportive environment that invites exploration and encourages personal wellness.
Perfect for solo or single adventurers who want to travel without being alone. Enjoy your journey with peace of mind knowing you are in the care of a company that is globally recognised as one of the world’s leading women’s retreats. Recieve expert instruction and guidance throughout the week by our caring and experienced Retreat Facilitators who are annually awarded Trip Advisors Certificate of Excellence for consistently exceeding our guests’ expectations.
Special 2020 and 2021 rates and payment plan available with $500 deposit
A Fit Goddess Retreat is no regular boot camp. We have carefully crafted a tailor-made wellness program for our guests, which explores a variety of the latest in functional fitness techniques along with nutrition and life coaching to focus on the mind body connection. This will give you the resources and support to love and care for yourself in a holistic way. Embrace the tropical sunshine plus a good dose of poolside lounging and laughs with new friends.
Twice daily yoga, healthy meals and unlimited spa treatments that will have you glowing inside and out! Whether you’re looking to feel better in your body or break free from tiredness caused by stress, our Bali fitness retreat will have you bursting with energy and feeling strong as you enjoy a customised program that is matched to your unique physical, mental and emotional chart. Fit Goddess Retreats are perfect for the solo traveller who want to travel without being alone. Enjoy your journey with peace of mind knowing you are in the care of a company that is globally recognised as one of the world’s leading women’s retreats for over 15 years.
Special 2020 and 2021 rates and payment plan available with $500 deposit
This retreat creates a safe and supportive space for your inner growth and transformation. Dive deep into your internal wisdom. Rediscover your strength and the connection to your highest self. You will have the opportunity to experience your journey on the magical island of Bali with a traditional Balinese Healer, Daily Yoga Classes, Personal Consultation & Emotional Support, Seven Chakra Healing and Rejuvenating Massages. A sacred space for you to discover your path of healing and growth.
The island of Bali is a center for spiritual discovery, transformation, and healing. Like coming home, the island will welcome you with its warmth and tenderness. Creating a sacred space for healing and transformation. Bali is famous for its long history of traditional healing therapies, known as Bali Usada.
TRADITIONAL BALINESE HEALER
In Bali, Balinese healers are viewed with the same status and respect as a western doctor and have different specialties to heal specific problems of the body. Balinese traditional healing practices use natural herbs, holistic therapies and ancient wisdom to cure physical and mental illness. They work with divine energy to treat physical and mental illnesses, remove spells and channel energy from ancestors. Visiting a Balinese Healer should be attended with respect and consideration as an instrument of divine healing.
PERSONAL CONSULTATION
Be supported in your journey. Participating in this retreat can be a transformative and life-changing experience. As rewarding this experience is, there can be many emotions and sensations arising. Together we will be creating a space which supports and empowers you during your experience. Focussing on your personal growth, they will take into consideration, where in life you are and what your personal goals are. You will be supported during your entire stay from arrival to a preparation of your visit to the Balinese healer.
CHAKRA HEALING
Chakra Crystal Healing is a holistic healing method performed by placing Crystal stones on every chakra point to ultimately release stress and emotional tension, clear the mind and induce a sense of harmony, tranquillity, and freedom. Chakra Crystal Healing leaves you with a radiant sensation that flows through and around you.
Melani will be fully supporting you during your retreat ensuring that you will get the most out of it. She will be taking in consideration where you are in life and how you get there, clarifying what’s really important to you and what you want from life. She will not only help you prepare for the balinese healing session but support you step by step on your journey to get the most out of it. As a certified Yoga and Meditation teacher that offers Consultations on Personal Development she is deeply commited to create a safe & supportive space for her clients to grow and reconnect to their trust.
What's included
Flexible starting dates for these popular 3 to 7 Day Retreats including massage and Gluten-Free breakfasts will bring you in to physical and spiritual alignment......
With up to 32 classes per week you can attend on your ‘Unlimited Class” retreat, you can set your own tempo and find the rhythm of your own drum. Go snorkeling, lay on the beach, in a hammock or our poolside sunbeds, sleep in, get a massage, graze on the beautiful food or attending the wide variety of classes ( including Aqua Yoga in our purpose built pool ) at your leisure. It is your retreat, everything is at your doorstep and you are in charge. No ‘wake up’ bells. Do as much or as little as you like. Ultimate self –love.
Our resort is located on beautiful Gili Air, where you will escape from beeping horns, traffic and pollution. Your transport is by bicycle, hores cart or your feet. A true retreat setting with crystal clear waters and friendly lovable turtles.
Vegetarian, Vegan and Gluten Free food is all available from our Good Earth and Boat House cafes. Everything from delicious smoothie bowls to pumpkin and spinach green curry.
Retreat List:
3 day / 2 night : ‘Eat Pray Love’ Retreat from $111USD
4 day/ 3 night: ‘Turtle Lovers’ Retreat from $127USD
‘Yin Relax and Refresh ‘ Retreat from $150USD
‘Beginners Bucket List’ Retreat from $150USD
‘Loving Pamper’ Retreat from $176USD
7 day / 6 night ‘Soul Renewal’ Retreat from $267USD
*Prices above include shared accommodation. Private standard and deluxe AC, hot water rooms and bungalows are available for a small additional fee. Retreats can be extended for longer periods
Health Retreats in Bali - Individually customized
Together with our partner hotel Mercure Resort Sanur our customized retreats provide a fully facilitated package for individuals, couples, and groups.
We have an amazing team of experienced, professional health practitioners, facilitators, support staff, and the best expert partners available in Bali.
Our location and facilities are beachfront, next to the Mercure, in a peaceful area of Sanur village.
Your facilitator will discuss all the options with you, during your initial booking, then plan and organize all the details for you, with daily scheduling and support. Our onsite wellness center, spa center, premium room selection, and healthy chef-prepared menu, form the basis of all retreats.
We know the best specialist service providers, practitioners, and of course all of Bali’s most iconic experiences and amazing activities to enjoy.
With our local knowledge, the specialist retreat team will ensure you experience the best of the magical island of Bali and individually plan your retreat program for your personal needs.
All of our packages include:
Signature Yoga Meditation and Health Retreat includes:
Unlimited daily classes with a variety of teachers and styles at the studio's scheduled classes. Suitable for beginner to advanced.
Our watersports health retreat add-on option includes all of the above. Plus 5, 2-hour surf or stand-up paddle lessons or excursions for more experienced people. Snorkeling, sea kayakuíng or traditional sailing is also available.
For further add-on options, please visit your website.
Choose from one of our retreats and add ons or work with us to create a custom retreat. Our a la carte options menu gives you the freedom to add any activity to make your retreat perfect for you.
Coronavirus update
We still need to be patient. Not long now, we hope. Bali is still closed at present, but as the vaccines roll out across much of the world, Bali has been prioritized, with our village of Sanur, declared a safe green zone, already vaccinating many people. All Pono and Kolonial House staff have been vaccinated.
The government has indicated Bali will reopen in June, with some special requirements to enter. We are hopeful to welcome back guests for Bali health retreats programs possibly beginning of June. Both are also open for registration.
Our new customized health retreats are open for bookings. We can assist students, guests, and clients with any special visa requirements and will continue to provide honest updates on the situation.
No deposit or payment is required. Payment can be made when you arrive. Simply register for limited places online.
Please visit our website, to see the full update on the booking terms.
Our commitment to you:
Power of Now Oasis is a reputable, Bali-based, legal company, operating with integrity for over 10 years. We follow best practice advice with our hotel and studio cleanliness and operation. We are not transient digital nomads, and we do not engage in deceptive online information. Our team assures you that we have the capacity and honesty to provide refunds.
We are one of the founding members of both, the association of professional yoga schools Bali (APYSB), and the association of professional rehab centers in Bali (APRCB), committed to standards and ethics, as well as supporting the local community.
Be assured of your investment. Stay safe and help those less fortunate and vulnerable. Relax, Breathe, Be Mindful, Give.
Yoga, Meditation & Health Retreat
Price for 7 days: $1400 single private room or $1100 per person in a twin-share room
Add on Watersport Health Retreat
Price for 7 days: $1650 single private room or $1350 per person in a twin-share room
Prices for further add ons are depending on the chosen option.
Available all year round, for our health retreats a minimum of 6 nights is required. Retreats operate Monday to Saturday. Sundays are days of rest or your facilitator can organize extra activities and tours.
You will find our tranquil beachside location – away from the hustle and bustle of popular tourist spots – to be especially healing and safe.
A transformative, self-guided juice cleanse program, you can start on any day of the wee.We invite you to relax, press PAUSE on hectic life, and enjoy a Juice Cleanse at The Yoga Barn.
What is included in the 3-Day Juice Cleanse?
Yoga Barn on-site accommodation is not included in the Cleanse, but can be booked separately, subject to room availability
Advance booking notice of 48 hours highly recommended**
Full Pre-Payment Required
** Due to the custom-for-Cleanse juice preparations and availability of the associated Cleanse appointments, please book at least 48 hours prior to your intended start date. This will also allow you some time to prepare for your Cleanse!
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Join us in paradise for a unique Yoga Retreat where you will experience our island lifestyle, meet like minded people, swim into crystal clear water, develop your yoga practice, have fun, learn to surf, discover the joy of sound healing and perhaps swim with Manta Rays!
All our Retreats can start at any day of the week and are available all year around.
4-Days Yoga Retreat Package
4 days Yoga Retreat starting at 3.562.000 IDR/person only!!!
Banking fees are not included
The deposit is non-refundable
7-Days Yoga and Surf Retreat Package
7 days Yoga Retreat starting at 7.194.000 IDR/person only!!!
Banking fees are not included
The deposit is non-refundable
10-Days Yoga and Surf Retreat Package
10 days Yoga & Surf Retreat starting at 10.291.000 IDR/person only!!!
Banking fees are not included
The deposit is non-refundable
The Heaven retreat
The Heaven Retreat is a complete personalise retreat that follow all of your needs. This is your dream holiday and we will be pleased to set up everything for you to relax and enjoy your time on the island. What you do during your time with us is completely up to you (relaxing, yoga, diving, surfing, intensity, luxury or budget accommodation).
It’s up to you if you prefer to go surfing everyday with the Lembongan Surfing Team, take every yoga class you can or go snorkelling with the majestic Manta rays or even Scuba Diving! All of that followed by an amazing sunset and massages.
Let us organise everything for you, from the airport to your next destination! Our Pre and Post Retreat booking service is always available to answer any of your questions.
Banking fees are not included. The deposit is non-refundable.
Booking open for Retreats starting after April 25th
Pelan Pelan Retreat will show you the unique Bali way of living. Pelan Pelan means 'take it easy', and that's what you will feel when you stay at the retreat. Because everything in Bali is just a little more relaxed than what you're used to back home.
At Pelan Bali you can combine complete tranquility with surfing, yoga, meditation, relaxing massages, and the most delicious and healthy fresh Indonesian food you can imagine. Your meals are prepared with a lot of love, and that's what you will taste.
What a week at the retreat looks like:
MONDAY TO FRIDAY
SATURDAYS & SUNDAYS
Learn to life more in the moment, enjoy the little things in life and learn to except that life is not always flat.
Retreat Inclusions for Surf & Yoga Package:
Not included:
This 7-Day Juice Fasting Detox Retreat gives you an opportunity to escape from the hustle and bustle of day to day life, welcoming you into the tropical magic of The Yoga Barn, where you will find calmness and comfort, allowing you to immerse yourself in this healing process.
What is included in the 7-Day Detox Retreat?
What is NOT included in the 7-Day Detox Retreat?
This retreat is exclusively for women who want to learn about the wisdom of Ayurveda, the over 5000 years old Science of Life, to age gracefully. Regardless of one’s age, it is never too soon to start integrating these principles into the daily life.
During the week of this Ayurveda retreat in Bali, you will have an in-depth Ayurvedic consultation and a pulse diagnosis with a highly-trained Ayurvedic Physician and will learn to:
Besides, during this Ayurveda retreat, there will be twice-daily yoga and meditation, you will enjoy blissful Ayurvedic spa treatments, eat delicious healthy food and experience beautiful rituals. You will have free time to do what pleases you most; pamper yourself, explore Ubud or just spend quality time.
Inclusions:
- Transportation from/to airport/South Bali
- 7 days/6 nights of comfortable accommodation
- 6 breakfasts
- 5 lunches
- 5 dinners
- Ayurvedic health tonics and healing teas
- 1 x Ayurveda consultation with pulse diagnosis
- 1 x Ayurvedic Shirodara treatment
- 1 x Abhyanga treatment (four hands)
- 5 x Ayurveda talks with practical demonstrations
- Agnihotra cleansing fire-ceremony
- Purification ritual at a Hindu temple
- 6 morning yoga sessions
- 4 evening restorative yoga or meditation sessions
- Balinese offering class
- Guided yogic nature walk
- Complimentary drinking water
- Government tax and services
Enjoy 6 nights of Yoga,meditation and pranayama at the beautiful Shala Bali in Ubud. Rejuvenate and indulge in Ayurvedic Spa treatments, swimming and healthy, balanced vegetarian cuisine. Meet like minded friends and participate in philosophical yogic discussions.
WHY CHOOSE OUR RETREAT: Yoga Arts' senior yoga teacher Louisa Sear has had over 35 years of yoga practice and experience. We guarantee a quality yoga retreat with expert guidance from our highly experienced teachers. The venue at The Shala Bali is unique and ideal offering our participants a wholistic experience with the onsite facilites including; 20 meter salt water pool, Ayurvedic Indian Vegetarian Cafe, The Shala Bali Cafe, Ayurvedic Day Spa, Yoga Room and onsite, stylish accommodation all in the one facility.
YOGA REJUVENATION RETREATS are located in the art and cultural center of Bali, Ubud, at the beautiful Shala Bali ~ voted one of the most beautiful Yoga Shalas in Bali.Yoga Rejuvenation Retreats include morning and afternoon Vinyasa Yoga,pranayama,meditation, talks on Ayurveda, Self-Inquiry, 2 Ayurvedic treatments, Airport transfer on arrival & 4 dinners and 2 lunches (healthy vegetarian cuisine).
This Retreat includes Japanese translation for our Japanese students.
Yoga Rejuvenation Retreats allow time to explore the beautiful surroundings, have additional spa & massage treatments, shop, relax and meet other like minded yogis.
YOGA ARTS 40 HOUR YACEP COURSE:
This course is designed for students and teachers who would like to deepen their knowledge and for students and teachers who have completed their teacher training courses but need a refresher to refine their skills.
The course includes complete methodology for asana, including alignment, modifications, prop usage, adjusting and sequencing. Introduction to Ayurveda, understanding the principles to gain the knowledge to directly influence our sequencing and structure of our daily practice and life.
This course includes a daily vegetarian, nutritious breakfast, welcome dinner and farewell dinner, twin share accommodation at The Shala Bali in Ubud, class handouts & a Statement of Attainment for 40 hours for teachers to provide to Yoga Alliance for their Continuing Education hours (required every 3 years to maintain registration with Yoga Alliance).
TEACHERS: Be guided by senior teachers, Louisa Sear with over 34 years of teaching and Nikhil with over 10 hears combine together to bring a comprehensive practical course, to upskill and refine teachers and students knowledge.
TEACHER'S BIOS:
Asana, Meditation, Pranayama, Self Inquiry, Ayurvedic Lifestyle, Course Coordinator, Founder & Director of Yoga Arts
Louisa has dedicated her life to the practice and teaching of Yoga. She is passionate in the inquiry to find ones true nature and freedom.
In her teaching, Louisa encourages the understanding and acceptance of life, finding the teacher within and acknowledging the Divine in all. Louisa has been teaching yoga for 34 years and has had a committed Yoga Sadhana practice for over 37 years. She teaches the principles of Tantric Advaita Philosophy and specializes in Self Inquiry, Therapeutic Yoga, Ayurveda Lifestyle, Mindful Vinyasa Asana, Pranayama & Meditation. Louisa is the Lead Teacher on the Yoga Arts’ Yoga Teacher Trainings, Yoga Retreats and Yoga Workshops in Bali and around the globe. Louisa encourages students to develop inwardly by diving deeply into oneself to awaken through mindful conscious practice on and off the mat.
200 & 300 hr Yoga Teacher Training Certification
Asana Assistant, Teaching Mythology, Meditation & Pranayama
As a child, in Brazil, Nikhil was introduced, by his mother, to the Brazilian Shamanic world of Native Indian and African Mythologies. By 17 Nikhil pursued his passion in theater and for more than 25 years this became his vocation throughout Brazil, Italy and Germany. Nikhil's love of Spirituality and creativity then took him to India, the motherland of Yoga. Nikhil studied at the SVYASA University in Bangalore focusing on meditation and the 4 Paths of Yoga. A constant object of study for Nikhil is Eastern Philosophy including; the paths of the Sufis and Tao, leading to one's single point in life ~ Joy and Devotion to all living beings. Nikhil's other passion is Conscious Cooking! where he delights us with his vegetarian, vegan and Ayurvedic cuisine on our Yoga Retreats. Nikhil teaches and assists on the Yoga Arts' 200 and 300 hour Yoga Teacher Trainings, Yoga Rejuvenation Retreats and the 40 Hour YACEP Courses.
SAMPLE SCHEDULE:
Friday 1 May, 2020:
2:00pm: Arrival & settle in
5:30pm: Introduction
6:30: Welcome dinner
DAY 1: Saturday 2 May
6:30 – 7:30: Pranayama & Meditation
7:30 – 9:00: Slow Flow Vinyasa Asana
9:00 – 10:00: Breakfast
10:00 – 1:00: Introduction to Ayurveda
1:00 – 2:30: Lunch
2:30 – 5:30: Sequencing & Methodology
DAY 2: Sunday 3 May
6:30 – 7:30: Pranayama & Meditation
7:30 – 9:00: Slow Flow Vinyasa Asana
9:00 – 10:00: Breakfast
10:00 – 1:00: Methodology & Sequencing
1:00 – 2:30: Lunch
2:30 – 5:30: Methodology & Sequencing
DAY 3: Monday 4 May
6:30 – 7:30: Pranayama & Meditation
7:30 – 9:00: Slow Flow Vinyasa Asana
9:00 – 10:00: Breakfast
10:00 – 11:30: Ayurveda
11:30 – 1:00: Adjusting skills
1:00 – 2:30: Lunch
2:30 – 5:30: Methodology & Sequencing
DAY 4: Tuesday 5 May
6:30 – 7:30: Pranayama & Meditation
7:30 – 9:00: Slow Flow Vinyasa Asana
9:00 – 10:00: Breakfast
10:00 – 1:00: Methodology & Sequencing
1:00 – 2.30: Lunch
2:30 – 5:30: Methodology & Sequencing
DAY 5: Wednesday 6 May
6.30 – 7.30: Pranayama & Meditation
7.30 – 9.00: Slow Flow Vinyasa Asana
9.00 – 10.00: Breakfast
10.00 – 11.30: Ayurveda
11.30 – 1.00: Adjusting skills
1:00 – 2:30: Lunch
2:30 – 5:30: Sequencing
6:30: Farewell dinner
DAY 6: Thursday 7 May
Check out – by 11:am
Join Gravotonics Yoga in Bali - for an amazing, rejuvenating retreat experience - where you will meet like-minded people and develop your yoga practice while enjoying the island lifestyle!
Nestled in gorgeous Uluwatu, Hidden Valley boasts luxury private and peaceful accommodation - with 8days/7nights breakfast and lunch included.
Guided by experienced yoga teachers, it will be a fantastic journey of daily yoga practice!
Also incorporated will be pranayama and meditation along with some indulgent spa treatments like reflexology and massage and fun activities like tea leaf reading and a day trip to Besakih, The Mother Temple.
This retreat will also feature Aerial Swing Yoga lessons for therapy, incorporating Iyengar alignment principles essential for understanding body awareness and safe, injury free practice for over 50's from complete beginners to intermediate practitioners.
There will be plenty of spare time to have fun and explore the island, swim in the crystal clear water, eat delicious food, shop and be pampered.
We've been hosting retreats and trainings in Bali and around the world for 16 years... We look forward to having you with us!
This course is designed to teach participants vital skills in Sustainable Gardening and provide them with certification. A unique, holistic experience that incorporates personal well-being and covers all climate zones with a focus on tropical and subtropical Permaculture.
Instructor Mark Garrett is an Internationally renowned Permaculture consultant, designer, and educator who is passionate about living harmoniously with nature and dedicated to achieving low-cost, sustainable ecosystems that benefit both the planet and the people who live and work in them. This is Mark’s second Bali course with Heaven and Earth Workshops.
PRICE INCLUDES :
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Located in rural Bali, on the outskirts of a traditional village between working rice fields and the jungle, Rahasia Manis Retreat Centre was created with sustainability principals as a primary goal. Set in the serene foothills, the temperature is cooler with far fewer mosquitoes yet we are only 12km from the pulsing hub of Ubud (12 km) with its shops and restaurants.
Imagine spending ten days in an intimate setting with a group of like-minded people exploring your individual relationship to the cosmos. Whatever level of astrological experience you may have, this special retreat with astrologer Rick Levine will deepen your knowledge of astrology, widen your understanding of the world, increase your awareness of your own patterns, and forever alter your perspective of your relationship with time. This workshop/retreat has something for everyone. Are you a beginner? This is a chance to jump in and get acquainted with the basics of reading a chart. Learn what astrology has to offer you on your path through life. Are you an intermediate student? This workshop will transform your chart analysis and lift you to the next level. Advanced? Professional? Explore new ways to reach into the lives of your clients. Join in the group process of discussion and analysis as we work our way through the natal charts of the participants.
A regular speaker for Heaven and Earth Workshops in Bali, Mexico and India, Rick Levine is bringing his talents back to the magical tropical Island of Bali. This is Rick’s eleventh astrology retreat with Heaven and Earth Workshops and will combine the best of all his previous teachings.
Are you curious about astrology and want to learn more? Have you been reading daily horoscopes, watching YouTube videos and reading books about astrology, yet can’t put it all together? Or, perhaps you are a more serious astrology student and want to jumpstart your understanding to the next level. Whether or not you’ve ever looked at a chart, this 10-day intensive will boost your astrological fluency and enable you to make sense of a natal horoscope. Even if you are a long-time student, this Initiation Into Astrology immersion course will make astrology come alive in a way you can’t imagine.
This programme isn’t limited to learning through lectures. Rick is a master at Experiential Astrology and utilises techniques that make the planets and aspects come alive. There will be movement, astro-drama, planetary rituals, and more. We will start out slowly, laying the foundations with an introduction to the planets, signs, houses and aspects. Using the birth charts of each participant as a backbone for the curriculum, we will learn the foundation of reading a chart and learn how to unfold the timing of events in a person’s life using transits.
Take your astrology studies to the next level.
Join us for elemental teachings within Ayurveda, Yoga and Yoga Nidra with this special six-day retreat in Ubud held in a safe and sacred space.
Renowned teacher Simone MacKay (E-RYT / YACEP) joins forces with Dr Sujatha Kekada and AmrtaSiddhi, Bali’s leading Ayurveda Health Center, to bring you a deeply nourishing, potent and empowering retreat.
Deep dive into your own unique nature with ancient tools and lasting self-care practices. Embodying the Earth’s wisdom – you will learn to find your universal elixir of renewable vitality and peacefulness — and maintain this mind/body/spirit balance with ease and grace in your day-to-day life.
Journey through your senses and connect to the rhythms of your being as we explore a new elemental pattern of nature each day (Earth, Water, Fire, Air, Ether)
Discover how to apply ancient Ayurvedic principles to your life by learning what is right to eat for your body and temperament through cookery classes, herbs and other self- care practices that help you return to physical, mental and emotional wellbeing
Honour the daily flow of life with an energising morning yoga practice (asana, pranayama, meditation and mantra)
Delight in stillness and lunar rhythms through the transformative power of embodied mindfulness, intention and deep rest with Yoga Nidra and Yin Yoga
Elemental Alchemy retreat is for you if…
Residential: 5 nights – starting from USD $1195
Non-Residential: USD $895
What’s included:
Please note spaces for this retreat are limited – A non-refundable $400 deposit is required upon registration to secure your place
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