BALI YOGA TEACHER TRAININGS :

 WHAT YOU WILL LEARN:

• Five Element Qigong Exercises
• Medical Application for each of these exercises
• 5 Element Colour Meditation: which Involves developing an ability to visualize your whole body and the meridians in their individual element colours
• 5 Element Sound Meditation: which involves the 5 healing sounds associated to each of the 5 elements.
• Unlock the mystery that lives inside this Qigong Systems
• Develop your sensitivity of the movement of Qi (energy) in yourself and others
• Advance your daily health practice by gaining a deeper understanding of Traditional Chinese Medicine & Qigong
• Learn Qigong medical applications and theory of this Qigong system

WHAT YOU WILL GAIN FROM PRACTICING THis QIGONG SYSTEM:

• Qigong aids in increasing vital energy in the body
• It develops energy, strength and stamina
• It helps in calming and grounding the body
• Increases strength and flexibility
• Develops self-awareness, balance, perseverance and discipline
• Treats digestive disorders
• Opens your heart
• Brings quietness to your busy mind
• Increases your sense of purpose and direction

COURSE CONTENTS

• Introduction into what is Qigong & its history
• Qigong Practice Guidelines
• Safety precautions for practicing Qigong
• Qigong stances & preparation Qigong Opening and closing forms
• 5 Element Qigong
• 5 Healing Sounds
• Insomnia Qigong Module, which includes exercises from Dao yin, Zang fu, Shi Ba Shi, and Ge Hong systems
• Exercise medical applications
• 24 hour Qi cycle
• Emotions of the Meridians
• Five Elements Theory Level 1
• Yin Yang 24 hour clock
• Yin Yang theory Level 1
• Medical Qigong Level 1
• The thermic nature of food

 CERTIFICATION

At the end of each course you will receive a certificate from the Forest Rock Taiji & Qigong School that enables you to teach this Qigong System
This course gives the student 30 hours toward your 200-hour Certified Forest Rock Qigong Teacher Training qualification.

LIVE IN ALIGNMENT WITH WHO YOU ARE

Ayurveda and Yoga recognize that each person has a unique mind-body-spirit framework that requires individual care to bring life balance, hope, energy, resilience and health to their life. Not one practice fits all and during times of change, aging, transition and we can bring balance to our lives by adapting our life practice.

The integration of Ayurveda & Yoga provide us with the wisdom, support, practice and tools, to create clarity and connection throughout the the transitions of life. We can understand how to adapt for the season, our age and our state of health, with self-care and understanding.

This allows us to build our immunity and prevent dis-ease.

Yoga is an inner journey that allows us to grow within, creating self-integration. Ayurveda is an inner experience that acknowledges our unique needs, and leads us toward self-balance. This beautiful relationship, between Ayurveda & Yoga, helps us to create harmony and unification; connecting the inner and outer Self to support the discovery our true nature.

PROGRAM CURRICULUM

HISTORY & PHILOSOPHY

YOGA ASANA

YOGA PRACTICES FOR THE DOSHAS & THE ELEMENTS MEDITATION FOR THE DOSHA & THE ELEMENTS MANTRA & MUDRA FOR THE DOSHAS & THE ELEMENTS AYURVEDA & THE AYURVEDIC APPROACH TO YOGA AYURVEDA COOKING CLASSES DIET & NUTRITION (YOGIC & AYURVEDIC APPROACH) PRANAYAMA & KRIYAS FOR CLEANSING & REJUVENATION SUBTLE ANATOMY SOUND & COLOUR THERAPY FOR THE DOSHAS ANATOMY & PHYSIOLOGY ​PRACTICUM & FACILITATION SKILLS

 ITNERARY

Sample Daily Itinerary

6:30AM – 9:15AM Morning Kriyas, Yoga and Meditation with Therapeutic Themes for revitalization, stillness and clarity. 

9:15AM – 10:30AM Fresh Organic Breakfast

10:30AM – 1:00PM Morning Interactive Lectures, Study Circles

1:00PM – 2:30PM Fresh Organic Lunch/ Free Time

2:30PM – 3:30PM Afternoon Lecture

3:30PM – 5:30PM Afternoon Lecture and Practice Teaching Labs

Once or twice a week there will be a scheduled program from 7:30pm – 8:30pm which will consist of Kirtan, Yoga Nidra, Sound Healing and Ceremony

 Price :

All-inclusive: $3500USD

 All-inclusive package: includes 21-nights accommodation (double occupancy) plus breakfast and lunch, fruit, snacks, juices, tea and coconuts, tuition, certification and manual. Accommodation is based on double occupancy. Private room pricing is available. 

 Flight and ground transportation are not included.

Ready to take your passion for yoga to the next step? Whether your aim is to deepen your own practice or fulfill your calling to become an inspiring yoga teacher, our 200 hour level course will guide you on a life changing journey as you deepen your connection to Self,  nurture your love and passion for Yoga and forge real and authentic friendships with your fellow students and teachers.

We have chosen one of Bali’s most impressive venue settings to dive deeper into your yoga practice and rejuvenate your body, mind, and soul. Our 200 Hour Yoga Teacher Trainings are held on Bali’s quiet, and peaceful East Coast at Komune Resort. During your training, you will be  surrounded with breathtaking views of pristine volcanic black sand beaches, Bali’s sacred mount Agung volcano, and one of the best surf breaks on the planet! You will  experience the real pace of life of the Balinese away from the hustle and bustle of crowds and tourism.  In addition to learning about yoga and going on your own personal journey, we feel it is a priority to share with you the beauty and rich culture that makes Bali so inspiring. Bali is truly a magical, special island.  Part of our training will be making day trips to Ubud, Surf/SUP sessions in Sanur Beach and of course you have ample time to check out the local surf spots or relax and enjoy some down time and take advantage of the incredible Health Hub pool, fitness center and spa at Komune Resort

Our 200 hour course is a vinyasa based training with a strong emphasis on alignment and skillful sequencing.  Our main priority is to provide each student with the building blocks to create a solid foundation to become competent teachers.   Our mission is to inspire intelligent, authentic, and compassionate teachers that have the confidence to skillfully lead classes with integrity, and whose teachings are rooted in the depth of yoga philosophy and ethics. Our Course syllabus covers the following:

• Advanced study of asana (proper alignment, benefits and potential risks
• Principles of anatomy
• Science and art of sequencing
• Hands-on adjustments
• How to observe different bodies when teaching
• How, when and why to use props to improve or modify a posture
• Principles of Ayurveda
• Essentials of Yin yoga/Meridian line Theory
• Essentials of prenatal yoga    
• Essentials of Restorative Yoga
• Cultivating your voice and public speaking
• Confidence-building through practice teachin
• Yoga history and philosophy
• Sanskrit names of postures
• Building on a particular theme
• Intelligently working towards a peak pose
• Creating and maintaining flow in a class
• Pranayama
• Meditation
• The business of yoga

Schedule

7.00-9.00:  Meditation, pranayama, asana practice
9.00-10.00:  Breakfast break
10.00-12.00:  Teaching methodology, vinyasa Krama
12.00-13.00:  Lunch break
13.00-14.30:  Yoga philosophy or anatomy  
14.30-15.00:  Tea break
15.00-16.30:   Asana posture lab: breaking down alignment, spotting misalignment, learning hands on adjustments
16.30-17.30:  Practice teaching
17.30-18.30:  Meditation, chanting, pranayama or yin/restorative practice
20.00-21.00:  Monday Evening we will have events such as breath work sessions, sound healing, Kirtan and a movie night

WHAT'S INCLUDED

• Full course fee
• 27 nights’ accommodation at Komune Resort
• All course materials
• Airport Pick up on arrival
• Day Trip to Ubud
• Day Trip to Sanur for SUP/Surf
• Transformational Breath Session
• Sound Healing Session
• 60 min massage treatment from Hotel Komune Spa
• Closing/graduation dinner
• Melukat Traditional Balinese cleansing ceremony

We’ve designed an incredible training to deepen your love of yoga, your trust in yourself, and your ability to communicate that passion with your students. Our training is accredited by Yoga Alliance® Worldwide Registry of Teachers and Schools. We will integrate a comprehensive view of the practice, theory, and business of yoga so you feel ready to share your unique perspective on yoga with your community. More than just training you to teach yoga, we believe teacher training gives you the tools for living a life you love, with deeper understanding of yourself & others. In addition to teaching you all the skills you’ll need to teach meaningful & effective yoga classes, we’ll also dive deeper into the elements we love most, including:

Creative & Purposeful Sequencing

Practical & Intentional Theming

Intelligent Hands-on Adjustments

Useable Tools for Effective Communication

Self-Assessment Techniques for Continual Growth

Our Teacher Training program is unique. It’s designed to help you refine your teaching voice and authentic personal style. Enrich your understanding of anatomy, philosophy, & energetics to refine the intricacies in teaching & give you the tools to share your passion with purpose. Peel back layers, discover who you are here to be, and what you’re here to share.

Take a deep dive into the practice of vinyasa yoga, pranayama and meditation. Incredible healthy meals and sunshine will keep you energised while we take your training to the next level. The schedule will vary, but a typical day includes:

Sunrise Meditation & Yoga Practice

Delicious & Healthy Breakfast

Nurturing & Tasty Lunch

Teacher Training Lectures & Practice Teaching

Group Dinners, Meditations & Chats

Accredited SUP Yoga Teacher training with KiteWest SUP Yoga BALI

Swap your mat for a board for this 2 days course in Sanur and get paid to do what you love!

This SUP yoga teacher training will offer 20 hours continuing education hours with the Yoga Alliance and will demonstrate your competence in handling a class of this nature to your future students. The course is formulated to provide the student with complete confidence in teaching a SUP yoga class. In a warm and supportive environment, you will explore all these details and the training will leave students fully equipped and confident to call themselves SUP yoga instructors!

HIGHLIGHTS

• Intensive SUP yoga classes
• Theory and practical modules
• 20 hours continuing education with the Yoga Alliance
• International qualification (Certificate)
• 1 FREE night accommodation
• Manual and SUP Yoga equipment

Since 2009, our 200 Hr Ashtanga Vinyasa yoga teacher training course has trained and certified thousands of yoga teachers under Yoga Alliance, the international standard. Our graduates learn to teach yoga classes safely and with confidence.Our yoga training supports students in deepening their understanding and relationship to the practice. We study the magic ingredients of Ashtanga Vinyasa Yoga as taught by Pattabhi Jois (breath, bandhas and dristi).

With comprehensive methods to make the practice appropriate and accessible, our approach is modern, therapeutic, challenging, yet supportive while also steeped in tradition.

This yoga certification course is based on the sequence of the Ashtanga Primary Series and creative flow found in Vinyasa Yoga style of asana practice (eg. Rocket Yoga Vinyasa). 

While the traditional Ashtanga Primary series lays a solid foundation for students, they will also learn and be inspired by various other yoga styles to help develop and sequence Vinyasa Yoga classes. 

In these styles, the asana practice focuses on connecting the breath with movements while engaging bandhas (inner energy locks). By the end of the course, students will be able to confidently teach a modified Ashtanga Vinyasa Yoga class suitable for beginners as well as creating Vinyasa Flow sequences.

From day one, the yoga training will guide students through proper techniques including: key alignments, modifications, variations, contraindications, use of basic yoga props, the art of adjustment, and teaching methodology along with practice teaching.

As the foundation of the Ashtanga Vinyasa Yoga is established, principles of sequencing will be taught so yoga students can create a Vinyasa Yoga class according to the needs of their future students. To balance the Yang practice of Ashtanga, we will also practice Yin Yoga to provide students with a broader education and enhance their overall experience with yoga.

In addition, we will share our strong expertise on the business of yoga, covering useful topics like marketing, pricing, teaching group and private classes, and setting up your own yoga school.

INCLUDED IN PRICE:

• Tuition
• Training workbook & manuals
• Shared Accommodation (for first 4 signups)
• Certificate (Yoga Alliance qualified)

SAMPLE DAILY SCHEDULE:

• 07:30 - 08:30   Meditation / Pranayama
• 08:30 - 10:30   Asana Practice
• 10:30 - 12:30   Brunch & Break
• 12:30 - 14:30   Lecture (Philosophy, Anatomy...)
• 14:30 - 15:00   Break
• 15:00 - 16:30   Alignment Clinic
• 16:30 - 17:30   Practice

free shared accommodation (first 10 sign ups)

A journey of integration, realign with source through the practice of presence, yoga, embodied movement and mindful touch. We will dive into the Fascinating world of the connective tissue (Fascia) through the body with practices like Conscious Vinyasa, Embodied Flow, Yin Yoga, Yin Yang, Somatic Movement, Pranayama and Meditation. 

The direct experience of flow will set the foundation for the process of embodiment to take place within, which will be the playground in the bodywork sessions (Thai Yoga Massage meets MioFascia release), with the intention to integrate this knowledge into the Art of Self Healing & Healing Touch. 

Price: $1,800 USD. Early bird price by August 1, 2019 $1,650 USD

The Zuna Yoga® 300 hour course dives deep into the world of meditation, Yoga Nidra and pranayama in a teacher training immersion. This training is Yoga Alliance accredited. It is meticulously designed to maximize your take aways, and is the culmination of our Master Trainers' decades of personal practice and experience leading yoga teacher trainings, retreats and classes. In this course, we will cover a variety of techniques from different traditions as well as provide you with the science, philosophy and practical experience for developing the skills you need to lead others with confidence.

The program syllabus includes:

• History + Philosophy of Meditation
• The Science of Meditation - beneficial effects on the various systems of the body (psychology, neuroscience, anatomy and physiology of the nervous, endocrine and musculoskeletal systems)
• The Science of Breath
• Prana & the Chakras
• The Art and Science of Sequencing for Meditation - You will learn how to use the tools of asana, pranayama and bandha to effectively prepare for meditation and compliment its practice.
• Meditation techniques - A wide variety of techniques will be included such as:
• Mindfulness
• Concentration
• Visualization
• Contemplation
• Mantra
• Japa Mala
• Sound (Nada)
• Kriya
• Pranayama
• Incorporating Biofeedback (wearable technology)
• Silence: in order to deepen the experience of meditation, we observe silence for the first few hours of each day, as well as for an extended 3 day period during the course.
• Voice coaching - build confidence and refine your voice skills
• Developing your own audio recordings and online offerings - practical how-tos
• Yoga Nidra - highly effective for reduction of stress and for understanding deep states of meditation and consciousness.  We'll teach you how it works and how to develop your own yoga nidra classes.
• Working with corporate clients / developing a corporate wellness program
• Business skills - developing and launching your meditation classes and workshops

Apply now and secure your spot at this unique and life-changing event.

Price: All inclusive from $4175 (early bird price), includes tuition, accommodation, all meals, airport transfer and 400+ page course manual

Join the path of the Peaceful Warriors! Become a certified yoga instructor, refine and deepen your practice and find your unique yoga voice!

We are proud to offer one of the most affordable and comprehensive, internationally accredited and Yoga Alliance approved yoga teacher training courses offered worldwide, on this beautiful island of Bali. 

East meets West in a creative fusion of ancient science, ageless wisdom and contemporary evolution of yogic philosophy and practice. Our program will provide you with the credentials necessary to teach all over the world. Learn the art of teaching yoga while diving deeper into the wealth of yogic teachings and philosophy. 

With The Peaceful Warriors you get to study and practice with a team of very experienced and knowledgeable Yoga Teachers and experts. Apart from Maria & Bente your lead teachers, we also have a physiotherapist, an osteopath, an Ayurvedic expert, a beautiful yin teacher and a Naturopath/Herbalist/Nutritionists as a part of the team. With The Peaceful Warriors you have a whole team of very experienced professionals guiding you on your journey.

We place a lot of emphasis on our students finding their own voice as a teacher and as a yogi by exposing you to a great variety of styles and knowledge. The Teacher training is just the beginning of a life long journey and we love to inspire your path.

The training takes place in Canggu, a laid-back, serene yet vibrant and trendy beach town perched on the southwest coast of Bali. Nestled in between beautiful green terraced rice paddies and black sand beaches Canggu is the bohemian home away from home for yogis, surfers, spiritual seekers, conscious hipsters and healthy foodies. 

The Teacher training Shala is only a few minutes stroll away from the beach and some of the best surf breaks in Bali.

EXAMPLE OF DAY SCHEDULE

• 7:00 - 9:00 AM :Guided Asana, Pranayama and Meditation Practice
• 9:00 - 10:30 AM : Lecture / Workshop
• 10:30 AM - 12:30 PM : Lecture / Workshop
• 12:30 - 2:00 PM : Lunch Break
• 2:00 - 3:30 PM : Asana & Teaching Lab
• 4:00 - 6:00 PM : Afternoon Asana (Yin/Restorative) or Lecture/Workshop

Once or twice a week we also have a scheduled evening program; the evening activities consist of Philosophy Lectures, Kirtan, Movie Night or Meditation.

Take the next step in your Yoga journey and join us for a life changing experience. Connect with the best expression of yourself.

LEVEL 1 - THIS IS NOT A REGULAR YOGA TEACHER TRAINING

We provide you with much more than the regular curriculum for a Level 1 Teacher Training. By practicing in our Ubud studio in the heart of Bali, you'll have the opportunity to explore everything that Radiantly Alive has to offer. That means that not only will you be taught by the leaders of the training, but also receive offerings from our whole team, international guest teachers and healers.

Though this is a Vinyasa training, you'll get the opportunity to experience many different styles (Ashtanga, Yin, Acro, Roll & Release, Sky Yoga) to inspire you to find your own unique way of bringing Yoga out into the world.

CURRICULUM

Radiantly Alive Vinyasa is a precise, breath-led style of practice that will profoundly change the way you practice, learn and teach. You'll discover how to move the body with breath in a way that makes sense and just feeeeeeeeels good. 

Below is just part of the extensive curriculum: Public Speaking, Philosophy, Anatomy, Alignment, Assists and Adjustments Powerful leadership, Pranayama & Meditation.

For more information, please visit our website. See link below. 

LEVEL 2

Looking to take things deeper? That’s exactly what our Level 2 is about.

We combine traditions of asana, sequencing, alignment, adjustment, functional anatomy & body reading teaching skills with a deep exploration into who you are as a teacher, and what unique gifts you have to offer. You'll work with our team to develop your skills as a message, and explore the conscious business side of yoga. 

You'll learn the tools to reach more people, in a way that feels authentic to them, and to you.

As our Level 1 and Level 2 trainings are run simultaneously, you’ll directly what you learn in working with level 1 trainees. 

We’ll help guide and cultivate your message and unique skills and interests by preparing a Karma project (see more details on our webpage) – which is part of your certification requirements.

By the end of this training, you'll have advanced your asana and teaching skills in real world experiences, and you'll have a refined understanding of your strengths as a teacher and leader.

LEAD TEACHER

James Mattingley +

James has a passion for exploring integrated movement to enhance and improve all areas of life, and for connecting people to themselves and to their purpose.

He currently teaches Radiantly Alive classes and teacher trainings in Ubud, Bali. His classes are powerful and evocative with a strong anatomic focus empowering students to explore their connection to the physical, to the mental and most of all, to the breath. 

James will be joined by assistants and guest teachers with specialist experience who are part of our international faculty, check our web form more information.

YTT dates 2019

•  Level 1 (200H) l July 17 – August 9 l  October 7 – October 30                

• Level 2 (300H)  l  October 7 – November 3

YTT dates 2020

• Level 1 (200H) l February 3 – February 26 l  May 4 – May 27 l August 10 – September 2  l   November 2 – November 25                    

• Level 2 (300H) l Feb 3 – March 1 l November 2 – November 29

Total immersion in the traditional indian Yoga way through its three pillars. We will highlight subtilities and keys, decomposing the Hatha & Vinyasa practice to understand Yoga in depth and greatly enhance your pratice and teaching efficiency. This tradition-based program led by senior teachers is exclusive to 12 students to offer the best learning experience and ensure you to approach confidently your Yoga career & self development.

Located in front of the white sandy beach of Legian, between the famous beaches of Kuta and Seminyak. During your daily practice, you will enjoy the sea breeze from our ocean view shala . Every day the training ends with a splendid sunset!

What makes this training unique :

. You will start to teach from the first day
. Julie and her Team welcome 12 students only
. Accredited by Yoga Alliance for a global recognition
. Program based on Indian tradition and led by senior teachers

 What's included :

. 25-day intensive Hatha & Vinyasa YTT
. Yoga Alliance 200-Hour Certification   
. Beachside accommodation included   
. All books & course material
. Workshops and lectures  
. Daily breakfast buffet
. Ocean view Shala
. Closing dinners
. Airport Shuttle

 Program Overview :

We developed a unique program that associate the philosophical fundamentals and traditional Indian practices with its modern vision. Our training is a combination of Hatha and Vinyasa practice with specially designed topics to accompany you on the path of Yoga. By learning Anatomy, History and Philosophy related to Yoga with the practice of Asanas, pranayama and meditation together, you will profoundly change your yoga pratice and life perceptions.
YogaBreezeBali's system allows you to go further than a Yoga Alliance certification and RYT200 registration ability with a powerful and durable transformation.

Main Topics :

Asanas training and practice : The first days will be dedicated to the Pawanmuktasana series and basic asana. During the following weeks, we will integrate various asanas in an intelligent order of progression with a minimum of 4 hours of asana practice daily.

Pranayama : through daily practice and theory, we will learn different breathing techniques and how breathing can influence the flow of prana in the nadi.

Meditation : through discussions, readings and daily practice, we will learn and explain the concepts of meditation, states of mind, consciousness and the path of liberation.

Anatomy and physiology : you will learn the basics of anatomy and physiology related to yoga and discover the subtle energy body that yoga harmonizes.

Philosophy and history : we will study the basic philosophy, concepts, and history of yoga and question how we can integrate these concepts into our modern lifestyle.

Teaching methodology : you will begin to practice teaching from day one. We will provide you with the pedagogical knowledge, tools, and tips you need to teach freely.

Teaching practice : leading your own class is one of the most important aspects of your training to feel confident. This module includes teaching, observing and assisting.

The art of sequencing : will focus on the intelligent and creative skill of sequencing.

Yoga introduction : will give you the opportunity to explore other styles of Yoga.

 These topics Include :

. Sutra of Patanjali
. The eight limbs of yoga
. Subtle body & chakra system
. Shatkarma & mudra
. Yoga teacher ethic
. Bandhas introduction

Sample daily schedule :

06:30 - 07:30 Meditation/pranayama
07:30 - 09:00 Asana practice
09:00 - 10:00 Breakfast
10:00 - 11:00 Anatomy or physiology
11:00 - 13:00 Asana lab
13:00 - 14:00 Lunch break
14:00 - 15:00 Philosophy or history
15:00 - 16:30 Asana practice
16:30 - 16:45 Tea break
16:45 - 17:45 Vinyasa sequencing

Accommodation & Room Facilities :

You will be hosted in a Traditional Balinese Style Resort right situated in front of Padma beach. During your stay, in addition to a tropical garden and a very large pool, you will get : air conditioning, fridge, TV, bath & shower, hot water, towels, living room with desk, daily cleaning service, balcony.   

Next YTT sessions :

July 10th to August 3rd
Sept 4th to September 28th
October 9th to November 2nd

Yoga styles : Hatha & Vinyasa

TERMS & CONDITIONS :

$380 refundable deposite if the reservation is canceled up to 30 days before the first day of training.

Aerial yoga is fast growing and popular modern style of yoga, but FlyHighYoga is even more than that; it offers all of the knowledge since yogic origins, transformed into an attractive, fun, and creative form of uplifting yoga practice. FlyHighYoga is a modern style of yoga with tradition.

This FlyHighYoga teacher training is appropriate for all, who would like to become a FlyHighYoga teacher and grab the opportunity to bring this incredible practice wider to the world.

The training covers the use of FlyHighYoga hanging belt, specific detailed FlyHighYoga connected anatomy, its practice, teaching methodology, philosophy and business of FlyHighYoga, as well as a spiritual practice of guided meditation and mystic healing..

Highlights

• Daily FlyHighYoga classes
• Daily guided meditation and mystic healing sessions
• Anatomy - biomechanics and bio movement lessons
• Certification to register with USA Yoga Alliance

Skill level

• Beginner
• Intermediate

Yoga styles

• Aerial
• Alignment

5 days with instruction in English

Spoken languages: Spanish, English

 Program

 Certifications

Students who complete are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Topics covered

• Introduction to FlyHighYoga
• Guided meditation, deep relaxation and mystic healing sessions
• Theory of FlyHighYoga (Iyengar and Aerial yoga style)
• Anatomy of FlyHighYoga (Iyengar yoga origin)
• FlyHighYoga postures
• Use of FlyHighYoga hanging belt
• Teaching methodology and FlyHighYoga’s specialities
• FlyHighYoga group practice
• FlyHighYoga practice teaching
• Business of FlyHighYoga

Daily schedule

Day 1: Introduction to FlyHigh Yoga and the Yoga Belt

• 08:00 - 08:30 Registration
• 08:30 - 09:30 Welcome circle
• 10:00 - 12:00 Iyengar inspired FHY Theory and Belt Workshop
• 12:00 - 13:30 Lunch
• 13:30 - 14:00 Mystic healing / deep relaxation
• 14:15 - 15:30 Adjustment and Belt Workshop
• 15:30 - 16:30 Lead practice

Day 2: Diving deep into FlyHigh Yoga

• 08:00 - 09:30 FHY lead practice
• 09:45 - 12:00 Adjustment and Belt Workshop
• 12:00 - 13:30 Lunch
• 13:30 - 14:00 Mystic healing / deep relaxation
• 14:15 - 15:30 Anatomy and bio movement
• 15:30 - 16:30 Adjustment and Belt Workshop

FLYHIGHYOGA TRAINING PART

Day 3: FlyHighYoga Teaching Techniques

• 08:00 - 09:30 FHY lead practice
• 09:45 - 11:30 Adjustment and Belt Workshop
• 11:30 - 13:00 Lunch
• 13:00 - 13:30 Mystic healing / deep relaxation
• 13:45 - 15:00 Teaching Techniques and Feedback Class
• 15:30 - 16:30 Adjustment and Belt Workshop

Day 4: FlyHighYoga Teaching Techniques

• 08:00 - 09:30 FHY Lead Practice
• 09:45 - 11:30 Adjustment and Belt Workshop
• 11:30 - 13:00 Lunch
• 13:00 - 13:30 Mystic Healing / Deep Relaxation
• 13:45 - 15:00 Anatomy and Bio Movement
• 15:15 - 16:30 Teaching Techniques and feedback class

Day 5: FlyHighYoga Teaching Techniques

• 08:00 - 08:30 Preparation for Lead Trainee Class
• 08:30 - 10.00 FHY Lead Trainee Class/Practicum
• 10:00 - 11:30 FHY Lead Trainee Class/Practicum
• 12:00 - 13:00 Lunch
• 13:00 - 13:30 Mystic healing / deep relaxation
• 13:45 - 14:15 Theory exam
• 14:30 - 15:30 FHY World Wide / Social media and business aspects
• 15:30 - 16:30  Closing ceremony

 Instructors :  Jose L. Jimenez

Yoga Alliance E-RYT 500

Jose is the founder of FlyHighYoga and its main teacher with over 15 years of international experience and Iyengar background. He is a long-term yogi, practicing and teaching different yoga styles, as Iyengar, Vinyasa, and Ashtanga yoga. He combines all his knowledge in his specialty, biomechanics of the human body. As the founder of FlyHighYoga, he takes care of the quality education of its teachers and educates its trainers to help him spread the knowledge and passion of FlyHighYoga.

 What's included

• Freshwater in the yoga studio
• FlyHighYoga hanging belt
• FlyHighYoga teacher manual
• FlyHighYoga T-shirt

With over 15 years of experience in leading Yoga Teacher Trainings, Shades of Yoga stands out as one of the best schools in Bali, with over 150 ratings on Yoga Alliance. Its uniquely small group size - maximum 16 people per course -  allows for a personalized approach and a lot of attention to the progress and learning of each student. We never cancel courses and all our teachers are legal to work in Bali.

Deepen your connection to the ancient teachings of yoga in the tropical paradises of Bali with Level 1 (200 hour) and Level 2 (300 hour) Yoga Alliance accredited Yoga Teacher Training courses. Immerse yourself in vibrant cultures, nourish your soul and deepen your connection to the yoga tradition so you can share this practice with others.

A transformative yoga teacher training experience!

Completion of this yoga course gives you the tools to transform your own life and deepen your personal yoga practice while simultaneously being a catalyst of transformation for people worldwide through the medium of yoga.  

Our course is an intense 21 days, where we go through all of the elements of the physical practice, and the philosophy of yoga and teaching skills, to ensure that once you have completed the course you are well equipped and versed in the art of teaching yoga!

We practice a mixture of Hatha Yoga, teaching our students how to unpack each posture with great alignment principles, which stem from the Iyengar disciplines. 

You learn how to workshop around 37 postures and how to put them into intelligent sequences, in a vinyasa flow - this means linking breath with movement.

Iyengar Yoga is very traditional and that’s what you will learn. We workshop every asana extensively from the ground up, ensuring that our students know how to adapt each asana for each body type and all ages. 

You'll also learn how to create different sequences and energetic components. 

Course Content:

RYT 200 - Level 1. Introduction to Yoga Teaching

• Intensive practice of asana
• Yoga philosophy
• Self inquiry
• Anatomy and physiology (Eastern and Western)
• Sequencing skills
• Teaching skills
• Adjusting skills
• Extensive Vinyasa sequence training
• Correct prop usage
• Correct alignment of postures
• Practical teaching
• Yogic lifestyle and diet
• How to establish your own yoga business
• Introduction to pranayama and meditation

 Click here for full information on our 200-hour 21 day Teacher Training course

RYT 300 - Level 2. Advanced Yoga Teacher Training

• Structural alignment/postural integration and methodology
• Adjusting skills/modifications and variations of posture
• Teaching classes
• Partner, restorative and therapeutic yoga
• Injury prevention and management
• Human reproductive sequences (male and female), pre/post natal and menstruation
• Yoga philosophy
• Anatomy and physiology (theory and applied)
• Pranayama and meditation

Click here for full information on our 300-hour 5-week life-changing course

Packages:

RYT 200 Bali - Ubud TAKSU SPA 

• $3050USD covers the full course fee (tuition fee and the course manual), delicious breakfast but NO accommodation. You can then source your own accommodation, We have a comprehensive list of reccomended accommodation options near by to fit everyones budget.
• $3500USD covers the full course fee (tuition fee and the course manual), delicious breakfast and accommodation at W House for 24 Nights . You would get a single room with a fan (no aircon) and a shower or a bath. This is very close walking distance to the course venue.

Contact us for our other accommodation packages  info@shadesofyoga.com

WHAT YOU WILL LEARN FROM THIS TRAINING

• How to connect with Heaven Qi / or the energy outside of the body and the energy or Qi from the earth and create a ever increasing life force in ourselves.
• How to be part of your own life and how to connect to heaven and earth in your body, mind and soul.
• You will learn how to create Vitality, Stamina, Happiness, Contentment and Calmness and learn how to create a quiet peaceful mind.
• Unlock the mystery that lives inside this Qigong System
• Develop your sensitivity to the movement of Qi (energy) in yourself and others
• Advance your daily health practice by gaining a deeper understanding of Traditional Chinese Medicine & Qigong
• Learn Qigong medical applications and theory of this Qigong system

WHAT YOU WILL GAIN FROM PRACTICING THESE QIGONG SYSTEMS

• Qigong aids in increasing vital energy in the body
• It develops energy, strength and stamina
• It helps in calming and grounding the body
• Increases strength and flexibility
• Develops self-awareness, balance, perseverance and discipline
• Treats digestive disorders
• Opens your heart
• Brings quietness to your busy mind
• Increases your sense of purpose and direction

COURSE CONTENTS

• Introduction into what is Qigong & its History
• Qigong Practice Guidelines
• Safety precautions for practicing Qigong
• Qigong stances & preparation: Qigong Opening and closing forms
• Heaven and Earth Qigong exercises Level 1
• Exercise medical applications
• 24 hour Qi body clock
• Emotions of the Meridians
• Eight extraordinary vessels
• Five Element Theory Level 1
• Yin Yang 24 hour clock
• Yin Yang theory Level 1
• Dao yin Insomnia Qigong
• Medical Qigong level 1
• The thermic nature of food

CERTIFICATION

At the end of each course you will receive a certificate from the Forest Rock Taiji & Qigong School that enables you to teach this Qigong System This course gives the student 30 hours toward your 200-hour Certified Forest Rock Qigong Teacher Training qualification.

Join master teacher Mark Whitwell for this eight and a half-day immersion in the heart of Yoga as passed on from "the teacher of the teachers," Tirumalai Krishnamacharya. This training is for practicing teachers (whether enthusiastically active or disillusioned and lost within the Yoga world) and existing graduates of a Heart of Yoga teacher training.

What is advanced? What does that mean? Mark takes the lead from his teacher T.K.V. Desikachar, who said: “The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” This comes through correct engagement of the principles of breath, which makes your Yoga entirely your own: efficient, powerful, safe, and not a struggle to get anywhere, as if you are not somewhere.

Advanced yoga, then, is the ability to practice oneself as direct intimacy with the nurturing power of the cosmos that is our always-present reality, and feel solid and assured within this intimate connection with all. And then to be able to share this technology of connection in non-hierarchical, practical, caring, and effective ways, respecting each person for the unique arising of life that they are.

This training is designed to bring existing teachers together to go deeper into principles of practice, and deeper into how to tailor practice to your students, and how to teach in a natural, relaxed, authentic way without creating the “social dynamic of disempowerment.” We will cover how to survive and stay authentic and not reactive as the west experiments with Yoga as commodity. We become solid in our practice and teaching and then cut through the bullshit like an elegant boat slipping through the water, never looking back.

All body types, ages, cultures, sexual orientations, genders, experience levels and backgrounds are welcome (within above restrictions).

Advanced yoga means making your practice truly pleasurable and transformative, using the principles from the great tradition, and stepping into the mission of sharing this with others. It is easy and it is for everyone. If a person can breathe, they can do yoga.

Content includes:

• Principles of practice from Krishnamacharya, including asana, pranayama, mudra, bandha, meditation, and Vedic chanting
• How to take the struggle out of yoga for ourselves and our students
• Understanding the Great Tradition of saints and sages and how yoga fits into our relationship with them
• Patanjali’s Yoga Sutras
• Adapting yoga to individual needs (health, age, culture etc)
• How yoga can flow into our relationships and make them easier, smoother and more caring
• The art and science of sequencing (vinyasa krama)
• Energetic anatomy and developing sensitivity to the needs and constitution of students
• The art of private classes: One-on-one teaching Masterclass

Price includes:

• Full tuition — immersive study and practice
• One-on-one support with assistant teachers if desired
• Full training manual
• Membership to Heart of Yoga Teacher’s community group for ongoing support and questions
• 60 hours YA certification if required

Accommodation and daily meals are NOT included in the price, but there is a wide variety of affordable, beautiful, and delicious options both within and within walking distance of Yoga Barn. 

The course is designed to teach you how to apply the principles of Yin yoga to yourself first, support you in understanding the experience and then equip you to offer these qualities to others.

The focus will be one of guidance and nurturing that allows you to open into your true personal experience, enrich your senses, teach you to listen and respond appropriately and return you to a more balanced nature.

With a small group of 12 x maximum participants, this course offers a deeply transformative healing journey, by providing the theoretical tools for understanding the process and practical experiences in a safe and supportive space that will promote healing and re-balancing.

INCLUSIONS:

• Comprehensive course structure
• Course Manual
• Certificate upon completion.

DAILY SCHEDULE:

06:00 - 06:45 Meditation at the beach using the senses

07:00 - 09:00 Two hours Yin - Yang morning practice in the yoga shala

09:15 - 10:30 Island buffet-style breakfast

11:00 - 13:30 Theory, exercises, lectures

13:30 - 15:30 Lunch and afternoon break for study or journaling time

15:30 - 16:45 Afternoon lectures, teaching lab

17:00 - 19:00 Yin practice and yoga Nidra

COURSE SYLLABUS:

Yin and Yang theory

How to practice Yin yoga - how to open up and practice surrendering, learning to listen and be receptive to your body, and mindfulness meditation

The chakras and chi, causes and symptoms of imbalance

The asanas of Yin yoga poses and variations

Sequencing and counterposes, creating a sequence according to your or others needs, learning one's own unique anatomical structure and principles for approaching each and every pose (learning adjustments, variations for each body type)

A therapeutic approach for special conditions, applying principles and structure to benefit client alignments, use of modifications that can help with problems such as back, hip, pelvis, shoulder, all kinds of joint, muscle, and connective tissue complaints

Understanding the fascia, the connective tissue

Basics of traditional Chinese medicine (meridians and elements)

Learning how to balance the energy flow in specific meridians to shift the health of specific organs and transform areas in your emotional, mental, or practical-physical life

Structural and muscular anatomy of Yin yoga

Tension and compression theory

Yoga Nidra and Restorative yoga for deep relaxation and restoration

Certification:

All students who successfully complete the Yin Teacher training course will be awarded a certificate of completion.

Join us in Central Bali’s beautiful countryside for a stellar shamanic experience, at a magical garden retreat surrounded by lush, green forests and wide, open skies.

 You’ll dive deep into Shamanic Astrology to learn the Planetary Cycles of Initiation, Astrological Rites of Passage, and The Shamanic Timeline of Your Life.

Led by Daniel Giamario, the Creator of the Shamanic Astrology Paradigm™ and Shamanic Astrology Mystery School™, this unique intensive will explore the most important mysteries connected to the Outer Planets as initiators, teachers, and guides.

At the end of this 7-day course, you’ll have discovered deep insights in your personal chart; received the tools needed to determine the most important cycles of initiation for yourself and others; and gained course credit from the Shamanic Astrology Mystery School toward becoming a 1st Degree Shamanic Astrology Counselor — all while having an amazing experience of transformation and connection in a peaceful, natural location.

Are you seeking an intensive astrology experience unlike any other, connecting deeply with nature, community, and your Higher Self?

Are you ready to step onto the shamanic path, journeying into self-knowledge and rebirth through Shamanic Astrology?

This Training Is for You If:

• You are interested in astrology, and in learning more about Shamanic Astrology.
• You are seeking a shamanic path to personal transformation and understanding, using the planets as guides to grow and evolve.
• You want to learn your Shamanic Timeline, and how to determine your personal and generational cycles of initiation to achieve the best results for your life.
• You are seeking a break from the stresses and pressure of urban life; and want to find peace, insights, and loving community out in nature, under the stars.
• You are looking for an intensive, unique, and fun Shamanic Astrology course that incorporates ceremony, astrological insights, personal charting, and sacred site visits.

Join Jo Phee and Joe Barnett (senior Yin Yoga trainers and teaching assistants of Yin Yoga founders, Paul Grilley and Sarah Powers), for this Yoga Alliance USA certified program.

The Syllabus

A) Yin Yoga: Theory and Practice

 - History of Yin Yoga

- Yin and Yang Theory

- Yin and Yang Description of Asana

- Aesthetic vs Functional Yoga

- Levels of Functional Awareness

- The Purpose of Yoga Asana

- Skillful Adaptation

- The Rebound

- The 7 Archetypal Yin Yoga Poses

- Yin Yoga Poses for the Myofascial Groups

- Yin Yoga Poses for the Meridians

- Assisted Yin Yoga: Private Yoga one-on-one

B) Yin Yoga Philosophy

- Prayer for Teacher and Student

- Learning Model: Shravana, Manana, Niddhidhyasa

- Patanjali’s Yoga Sutras

- Yin Yoga Sutras by Paul Grilley

C) Anatomy of Yoga & Fascia Study

 - the Guiding Sutra 14-10-7

- 14 skeletal segments & movements

- 10 Myofascial Groups

- Joint Movement Analysis

- Analytical Principles

- Range of Motion Tests

- Skeletal Variations

- Three Layers of a Joint

- Exercising Joints

- Theory of Exercise

- What is Pain?

- Tension, Contraction and Compression Theory

- Proportion & Orientation

- Analysis of yin yoga poses

- Fascia Anatomy & Behaviour

- Fascia Dysfunctions

- Fascia Study: Science & Current Research

- Qi Flow in Connective Tissues

D) Chakras and Meridians

- Theories of the Meridians

- 12 Regular Meridians

- Multiple Meridian Pathways

- Theory of Qi

- Balancing Qi in the Meridians

- Meridians and the Emotions

- Meridians and Fascia

- What are Chakras?

- Chakra Meditation

E) Teaching Methodology & Practicum

 - Sequencing in Yin and Yang Yoga

- The 7 Windows of Communication

- Teaching Rebound in Yin Yoga

- Energy Curve of a Class

- Bhava (Mood) of Class

- How to Teach Functionally

- Functional vs Aesthetic Teaching Descriptions

- Levels of Functional Awareness in Teaching

- Learn to “read” skeletal variations

- Yin Yoga for Special Needs

- Yin Yoga and Pregnancy

- Variations, props and adjustments in Yin Yoga

- Benefits and contraindications of Yin Yoga poses

- Teaching Considerations

- Teaching Lab: partner and group

- Responsibilities and Ethics of a Yoga Teacher 

Early Bird Price (before 30 April)   : US$4000

Normal Price (1 May onwards)        : US$4200

*Tuition includes manual only.

* excludes accommodation, meals, airfare and transport

Become a certified Yoga Teacher and a Hypnotherapist !

The certifications (Yoga Teacher Certification plus Hypnotherapy Diploma) will enable you to teach Yoga Asana, Pranayama, meditation, Kriyas, Mudras, Mantra and yoga philosophy. You are also able to conduct self-hypnosis workshops for stress management and  give private hypnotherapy sessions to stop smoking, to lose weight, as well as a wide range of stress-related psychological and psychosomatic ailments, among others.

Our course is residential. It is integral traditional classical Yoga following the teaching method of Swami Vivekananda Yoga, Anusandhana Samsthana (S-VYASA), Yoga University at Bangalore in India.

• Be perfectly trained to teach yoga 
• Learn to give hypnotherapy sessions
• Get 2 certifications
• small classes
• Enjoy 3 healthy meals per day

*** SPECIAL PROMOTION *** 

$200 off Tuition Promo Code:  balispirit

The Sacred Paths Yoga 200hr YTT is a 21 day journey divided into four cycles. Throughout each cycle, we will use one of the four elements (Earth, Water, Fire and Air) as our guide and as the foundation of our experience for lessons, insights, ceremony and healing. Each cycle we go deeper into our journey of learning and revealing with this potent Earth Medicine.

WHAT TO EXPECT

The Sacred Paths Yoga Teacher Training program presents all the tools necessary for the trainee to gain a greater knowledge and understanding of the yogic practice and to expand upon the sequences learned to create offerings that are authentic and deeply connected. Our curriculum is designed to empower you in your self practice and to develop teachers who are powerful space-holders. We create a solid foundation upon which the trainee can build upon in becoming a knowledgeable practitioner or safe and confident guide.

Through our step by step approach in sharing anatomy, alignment, sequencing and adjustments as well as the subtleties of communication, space-holding, energetics and connection, we help you reveal the Guru within. Students will leave confident to expand upon their foundation and practice or teach a variety of different styles to a broad audience in a way that is accessible, authentic, knowledgeable and connected.

 CERTIFICATION

In our yoga teacher training programs, we meet and exceed the requirements of Yoga Alliance for anatomy, techniques, philosophy, lifestyle, ethics, teaching methodology and practicum and beyond while creating a container for self inquiry and personal growth. While honoring the traditional forms of this practice, we explore the expansive nature of yoga and spirituality in all forms. Upon completion of this course, you will be able to register with Yoga Alliance as a certified teacher at the 200hr level. Whether it is your intention to step into your calling as a yoga teacher or to learn the foundations of yoga and deepen your practice, this program will be equally informative and transformative.

 IMMERSE IN YOUR PRACTICE

Our immersion format offers the unique opportunity to break free from distractions and habits and to embody your practice through yogic living. Through this experience, we find deeper connection with oneself, with each other and with infinite Source. We walk in beauty and in oneness with all that is.We offer this yoga immersion experience as a means to self-inquiry, transformation and as a path to live our most authentic truth. This is the time to ask yourself your deepest questions, to peel back the layers of conditioning and to reveal your infinite truth. This training offers the time, space and support to examine the way in which we perceive and relate to the word around us. Through daily spiritual lessons, self inquiry, discussions, exercises and study of ancient texts, we uncover our path to self realization. We relate these teachings to the modern day yoga practitioner so that these ancient philosophies are relevant to the world in which we live and we can truly live this practice in every step. 

TYPICAL DAILY SCHEDULE

• 6:00 am  Meditation
• 6:30 am  Asana & Pranayama
• 9:00 am  Breakfast
• 10:00 am  Intention & Spiritual Lesson
• 11:00 am  Special Topic
• 12:00 pm  Yoga Philosophy / Yoga Anatomy
• 1:00 pm  Lunch
• 3:00 pm  Art of Teaching & Adjustment
• 6:00 pm  Dinner
• 7:00 pm  Evening Gathering

HIGHLIGHTS

• Learn to guide Hatha, Vinyasa, Restorative & Yin Yoga classes
• Deepen your yogic practice through daily practice and study
• Immerse in the Balinese Culture
• Loving Vegetarian Meals
• Dedicated Facilitators
• Build lifelong friendships & support network

Upcoming Hatha Vinyasa Training:

At Power of Now Oasis, we offer 6 trainings each year. Our Hatha Vinyasa Yoga Teacher Training is a union of East meets West, it is guided by the powerful and highly experienced team. It beautifully blends the traditional Hatha Yoga while implementing today’s modern Vinyasa Flow. It brings you a balance between a holistic, grounding practice and a strong and dynamic flow style. As a result, you will walk out of this training with a solid foundation in two Yoga styles, giving you dynamic range as a teacher.

Our Location:

Our studio is steps away from a beautiful white sand beach in the peaceful village of Sanur where you are able to get away from distractions and focus on the journey you are taking.

Our Record:

10/10 on YA Reviews.

We have now trained hundreds of students, and can honestly say our program is one of the highest standard and most enjoyable trainings available in Bali. It has inspired all our trainees with life-changing experiences and given them the tools to become a confident and authentic Yoga Teacher.

Teach at PONO:

We want you to leave this training ready to teach and give you every opportunity to do so. When you finish the training we invite you to teach public classes at our studio.

Karma Yoga:

A large part of the studio's profits go directly to foundations we support and care deeply about. In fact, they will own 50% of the studio one day. During your training, you get the pleasure of meeting the kids, enjoy playing together on the beach, watch a movie and have dinner at the studio.

Bonuses:

Unlimited yoga 2 weeks before and after your training, Balinese blessing ceremony, movie night, bokashi detox massage therapy session to soothe the body at the end of week 1, surfing or SUP yoga, sunset sailing meditation on the studio's beautiful sailboat, 20% off accommodation at our boutique hotel, in-house Ayurveda and Acupuncture treatments and Graduation Dinner.

Testimonial:

"Being at Power of Now Oasis is like a dream. The beach is at the bottom of your mat and you have the best group of teachers and practitioners any trainee could hope for. I would do it all again in a heart beat!" - Emma, England

Ala carte :

Early-bird (First 10 sign ups) : $2,600US.
Standard Cost: $3,100US

Packages 
(course + accommodation + daily breakfast)

Early Bird Single : USD$3600
Early Bird Sharing :USD$3350
(you will be sharing a room with another student who takes up this option)

Regular Single : USD$4100
Regular Sharing :USD$3850 
(you will be sharing a room with another student who takes up this option)

This is a unique and audacious training. I have written this course for those who want to support their communities by offering research, wisdom and support in the topics of sex,death and wealth. This material is for anyone desiring to explore transformative practices and teachings of Yoga. Recommended for both personal development and/or professional development.

Just as promised in our successful 200-Hour trainings, this 300-hour yoga training will stretch your comfort zones and challenge insecurities, inspire incredible self-esteem and self-respect both as a teacher and as an individual as well as transform your ability to feel connected to yourself and to others. This type of work becomes very powerful when a group of people, ready to break open and reveal, come together for the purpose of enriching human experience. We ask that you are ready for big life changes—open and receptive to ‘shaking things up’. This Yoga is a way of life.

The 300-hour High Vibe Yoga Teacher Training consists of 3 modules over 28 days plus 6 weeks of powerful pre-training tasks online. Each day includes workshops on the Yoga of sex, death and wealth including Hatha Yoga, Restorative Yoga, Yoga Nidra, guided morning meditations & pranayama, philosophy & yogic discussions, support from the High Vibe team, internationally renowned guest teachers, a nourishing brunch and an unforgettable environment at The Yoga Barn in Ubud, Bali.

Module 1: Sex (100 Hours) 

This module is a deep dive into the Yoga of Sex — offering a fresh and surprising education on human sexuality through the lens of Yoga. Be prepared to examine your belief systems and cultural conditioning. This module is respectful and safe for everyone to join. There will be no nudity or sexually explicit conduct within the training.

• Dive into the surprising new science of sex and how it relates to Yoga and Classical Tantra. Experience deep relaxation, pleasure, and self love with yogic practices that move energy by working with chakras, pranayama, asana, mudra, bandha, deep relaxation and meditations including Yoga Nidra, sound meditations, moving meditations and visualizations.
• Explore the neurobiology of sex, orgasm and pleasure and it’s effect on your day to day experiences.
• Learn to sense where the sexual organs are located in the body — and what they are capable of!
• Release layers of guilt, shame and fear that obstruct sexual vibrancy by developing tools for healthy relating and communication
• Polish and develop your healthy boundaries. Learn to feel grounded and stay in your body when saying yes & no to family, lovers, friends and colleagues.
• Embark on a simple to understand education in Trauma Informed Yoga. Learn how to apply these simple yet powerful tools to your own life and others.
• Become enchanted by The Radiance Sutras — a Tantric text of meditations that honors the senses as the gateway to self realization. Explore the power of words, tone and underlying intention using this text.
• Explore Pranayama practices that nourish and direct sexual energy through the body.
• Explore somatic movement exercises and the direct relationship between somatics (the living body) and yoga. Work directly with the nervous system to release chronic muscular tension, relieve chronic pain, and improve posture and movement. The exercises are extremely slow and gentle, and are appropriate for women of all ages and fitness levels. Somatic movement is consciously moving the body with the intention of focusing on the internal experience of the movement rather than the external appearance or result of the movement.
• Experience and understand the nature of your breath with Connected Breathwork. Open-mouth, conscious and connected breathing naturally releases dimethyltryptamine (DMT) into the brain. This can create expanded emotional awareness, peak experiences of oneness, and spiritual breakthroughs.
• Learn how to guide safe and effective talking circles for men and women on the subject of sex.
• Dive deep into the language of yoga; tone, clarity, direct vs. passive, personalizing themes and using your own life experiences as intelligent inspiration
• How to locate and sound from the energetic body (chakras)
• Experience morning and evening Yoga classes themed and rich with practices for sexual energy including asana, pranayama (breath awareness), mudra (energy circuitry), bhakti (devotion), sangha (community), satsang (being with the truth) and bandha (unlocking power). You will be able to apply these principles to any style or level of Yoga you wish to practice or teach, to make all Yoga individualized, effective, enjoyable, and safe. All bodies and backgrounds are welcome.
• Learn how to prepare and sequence classes and workshops that are themed on sex while creating an environment that is welcoming and safe.
• One on one group practice and teaching including professional as well as peer feedback. 

Module 2: Wealth (100 Hours) 

This module is a deep dive into the Yoga of Wealth — offering a spiritually informed education on wealth through the lens of Yoga. Be prepared to examine your belief systems and cultural conditioning.

The universe is naturally abundant and always wanting to support us.  If you look at nature, it’s impulse is grow, expand, to bear fruit and to shower on all that is in its proximity. That is how we were meant to live.

• Dive into the teachings of wealth and how it relates to Yoga and Classical Tantra. Experience inner abundance and well-being with yogic practices that move energy by working with chakras, pranayama, asana, mudra, bandha, deep relaxation and meditations including Yoga Nidra, sound meditations, moving meditations and visualizations.
• Discover the 4 capacities of wealth: the capacity to align with source, the capacity to be who you are,  the capacity to feel/open your heart, and the capacity to manifest. 
• Discover that Yoga and Abundance are not two separate things. One is the natural outcome of the other. 
• Deepen your esoteric understanding of Yoga and the Infinite Field. 
• With Yoga Nidra, enter deep dimensions of consciousness to re-align your core personality with the natural wealth that sits at the heart of the universe. 
• Surface old thinking patterns, fears and beliefs around prosperity and use the practice of Yoga to consciously dis-engage from living in these old stories. 
• With the use of intention planted in the subtlest states of meditation learn to direct energy to serve wealth in all its forms in your life. 
• Understand the Yoga of Energy, its developmental journey and use Yoga Therapy to release blocked energies that are hindering full alignment with the all that is and all that can be. 
• Experience and attract abundance through your capacity to be present, feel and enjoy who you are and your life in every moment. 

• Learn about the quantum physics of wealth and increase your vibrational frequency to match the field of potentiality. 
• Learn to guide talking circles for men and women on the subject of wealth.
• Dive deep into the language of yoga; tone, clarity, direct vs. passive, personalizing themes and using your own life experiences as intelligent inspiration
• Wealth & Business Mindset — explore business and wealth as a powerful personal development path. Learn how to shake off the familial, cultural, and ancestral conditioning around wealth and business.
• Explore somatic movement exercises and the direct relationship between somatics (the living body) and yoga. Work directly with the nervous system to release chronic muscular tension, relieve chronic pain, and improve posture and movement. The exercises are extremely slow and gentle, and are appropriate for women of all ages and fitness levels. Somatic movement is consciously moving the body with the intention of focusing on the internal experience of the movement rather than the external appearance or result of the movement.
• Experience morning and evening Yoga classes themed and rich with practices for wealthincluding asana, pranayama (breath awareness), mudra (energy circuitry), bhakti (devotion), sangha (community), satsang (being with the truth) and bandha (unlocking power). You will be able to apply these principles to any style or level of Yoga you wish to practice or teach, to make all Yoga individualized, effective, enjoyable, and safe. All bodies and backgrounds are welcome.
• Learn how to prepare and sequence classes and workshops that are themed on wealth while creating an environment that is welcoming and safe.
• One on one group practice and teaching including professional as well as peer feedback.

Module 3: Death (100 Hours)

This module is a deep dive into the Yoga of Death — offering an honest, meditative and heartfelt exploration of death through the lens of Yoga. Be prepared to examine your belief systems and cultural conditioning.

Meditation is practicing death a little bit every day. In meditation we learn to take greater care of ourselves because we know our life is precious and fragile at the same time. According to the Indian sacred scriptures, being born in a human form is one of the greatest karmic boons, as it allows us to make life a ground for spiritual attainment. In what way are we allowing the experience of life to happen and in what way are we blocking it out? Where does the fear of letting go come from? What are we holding onto? These are some of the key questions that great beings have contemplated in their attempt to know the mystery of life and death. We will use the tools of meditation and inner contemplation to access deeper layers of ourselves and process some of the issues that defile our relationship with death. In meditation we learn to observe our mental patterning but also establish an intimate relationship with our Inner Heart, the Subtle Presence that makes us feel held and cherished from within. 

• Dive into the teachings of death and how it relates to Yoga and Classical Tantra. Experience deep relaxation and powerful insight into life with yogic practices that move energy by working with chakras, pranayama, asana, mudra, bandha, deep relaxation and meditations including Yoga Nidra, sound meditations, moving meditations and visualizations.
• Discover how two great truths are crucial in the process of living and dying: contemplating our divine nature and our own death.
• Learn how establishing a relationship with your inner being can slowly eradicate the fear of death.
• Explore the three mālās, the great illusions about ourselves. Such as the illusion of not being worthy – the illusion of feeling separate – the illusion of acting as the doer.
• Explore the three stages of karma and how to work with karmic patterns.
• Examine your Saṁskāras – latent predispositions, internal grooves and imprints that influence the way we think, move, act, breathe and eventually die.
• Discover the four levels of detachment – learning to let go of the illusions of our life, also at the time of death.
• Discover the benefits, brain science and spirituality of Savasana (Corpse Pose).
• Learn to guide talking circles for men and women on the subject of death.
• Dive deep into the language of yoga; tone, clarity, direct vs. passive, personalizing themes and using your own life experiences as intelligent inspiration
• Experience morning and evening Yoga classes themed and rich with practices for deathincluding asana, pranayama (breath awareness), mudra (energy circuitry), bhakti (devotion), sangha (community), satsang (being with the truth) and bandha (unlocking power). You will be able to apply these principles to any style or level of Yoga you wish to practice or teach, to make all Yoga individualized, effective, enjoyable, and safe. All bodies and backgrounds are welcome.
• Learn how to prepare and sequence classes and workshops that are themed on  death while creating an environment that is welcoming and safe.
• One on one group practice and teaching including professional as well as peer feedback.

Share an unforgettable,fun-filled journey through the rich landscape of yoga. In this 21 day intensive Hatha Vinyasa yoga teacher training, you will build a solid foundation in tradition and learn techniques to competently teach Yoga at a 200 RYT certification level.This professionally,comprehensive course is an in-depth study of Asana, Sequencing, Adjustments, Anatomy, Pranayama, Meditation, Philosophy, the Energetic Body, Ayurveda, practice teaching and more.

Whether you're a passionate yogi seeking to deepen your practice or an aspiring teacher, our 200 hour yoga teacher training program will take both your personal development and skills as a facilitator to new heights.

All inclusive packages from $3650 USD (early bird price) with vegetarian meals, accommodation, airport transfer, tuition, manual and certificate.

Join Anshu - An International Yoga & Meditation Teacher, Published Author and Breathwork facilitator along with an amazing team of highly experienced yoga teachers to bring the powerful practice of Yoga to everyone and anyone regardless of age, body type, race, gender, nationality or any other categorization. You will be introduced to different styles of yoga, but also encouraged to find a style that is your true essence. This unique teacher training is designed to get you fully immersed into you and teach you to 'Live' yoga in your daily life, not just do yoga on the mat. It is conducted in 3 modules.

Module 1 - Prepration

In this module over a period of 4 weeks, you will have 2-3 hour lecture every week along with home practices and reading to connect with yourself deeper, embody yoga philosophy, meditate and establish self-practice. This is to prepare you for the immersion. You will learn to apply yoga in your daily life, not just in a class. This will prepare you for the immersion. 

 Module 2 - Immersion 

In the beautiful island of Bali, you would immerse yourself in the world of yoga and teaching. You will learn the following - 

• Asana and Alignment
• Pranayama and the power of breath
• Meditation, yoga nidra and guided relaxations
• Eight Limbs of yoga, Yoga Sutras, Yoga Philosophy & History
• Anatomy and physiology
• Yoga for stress relief and Laughter yoga
• Class structure and sequencing

• The Art of Teaching Yoga with full presence
• Therapeutic aspects of yoga
• Teaching yoga with safety
• Introduction to Ayurveda

• Subtle body energetics - Chakras, Koshas, Nadis
• Bringing Yoga to the world

 The dates listed here are for the Bali Immersion module. 

 Module 2 - Integration

In this 3 week module, you would have weekly 2-3 hour discussion to help you get started with yoga teaching and to help you with business aspects of yoga like marketing and resume. This module is to support you as you go back to your life. This is a very important component of the training to ensure your success as a yoga teacher. 

Our yoga teacher training is guided by the following principles - 

Yoga is a way of life, not only a practice of 90 minutes - We will teach you to LIVE yoga, not just DO yoga. It means understanding yoga philosophy deeply and applying it to your life.

 If you can smile, you can do yoga - Yoga is accessible and beneficial to people of all age groups and all body types, we want to help you teach in a way that you can make a difference in many people's lives. We will teach you alignments and also teach you how to modify the postures and practice for different bodies. 

 Teach from the heart and dissolve ego - We will help you connect with your own heart and deepen your relationship with yourself so you can inspire your students do the same. Experience oneness and universal love with the participants in your classes. You would be able to make everyone feel welcome and supported as they work on becoming a better version of themselves, not hurt themselves in the process as they are trying to copy what the teacher or other students are doing.

​Be Authentic-  Activate your intuition and learn to trust yourself while teaching and in life, Learn to teach as an authentic teacher by embodying yoga as a way of life.  This yoga teacher training will help you get deeply connected with your intuition and your most authentic self. And you will learn the magic of connecting with your students, and learn to built rapport and create trust.

 Bring yoga back to its roots- Yoga in the western world has become so much about the physical body. We will teach you the asanas with emphasis on subtle emotional and energetic body. We will help you learn the 'Real' yoga and connect with its true essence. Yoga is not just about bending body in different positions and posting pictures on Instagram. Yoga is not a religion and nor is it gymnastics.  Yoga is an integration of mind, body and breath and beyond. 

Hosted by a Balinese priestess in a sacred village in East Bali, this course is your chance to become immersed in authentic spirituality while learning how to share the Hindu origins of yoga with your yoga students.

If you’re a yoga teacher who uses the Sanskrit names of asana, you’re speaking the names of the gods daily. Hanuman, Virabhadra, Garuda--splits, the warrior poses, and eagle pose are named after these incredible deities whose stories you'll learn in this course, along with so many more.

With daily ceremonies led by a Balinese priestess, meditation and asana taught by a local healer, and lessons, workshops, and performances that tell the stories of the gods, this YTT allows you to connect to the deep spiritual roots of your yoga practice, so that you can deepen your yoga teachings.

This course is offered by Megan from Yogatrotter Academy, who is an E-RYT 500+ and has trained more than 600 students to become yoga teachers.

The 6-day training includes:

* three delicious, healthy meals each day
* twice-daily yoga classes focused on asana named after the Gods
* daily Balinese ceremonies or performances to deepen your spiritual connection
* a teaching manual for yoga teachers about the deity stories and how to teach them in class
* daily workshops and practicums about the gods and their yoga poses
* an arm balance workshop (as many arm balances are named after ancient sages and brahmins)
* a Balinese dance and offering-making lesson
* a private Kecak (Fire Dance) performance
* sound healing, chakra-reading, and past-life regression sessions
* stunning accommodation options with flexible pricing, either on-site in luxury rooms, or off-site at the ashram
* breath-taking views of the rice-terraced valleys below Mt. Agung

FOR YOGA TEACHERS, THIS TRAINING COUNTS FOR 50 CONTINUING EDUCATION HOURS WITH THE YOGA ALLIANCE.

Join us in a magical garden set in Central Bali’s beautiful countryside, for a transformational, healing journey through Yoga and Breathwork. This one-of-a-kind yoga teacher training combines strong Vinyasa, Restorative, Pranayama, and Shamanic Breathwork® modalities in unity with Astrology, Ceremony, and Spiritual Healing.

By the end of this 30-day immersive experience, you will be a 200-Hour Yoga Alliance Approved Certified Teacher, a Level 1 Shamanic Breathwork practitioner, and have the opportunity to become an ordained Shamanic Minister — all while having an amazing experience of intimacy, connection, and community in a pristine natural location.

This Training Is For You If:

• You are seeking a 200-hour Yoga Alliance Teaching Certification with training in both Vinyasa and Restorative sequences.
• You are interested in becoming a yoga teacher and a Shamanic Breathwork practitioner.
• You want to become empowered as a yoga instructor to better help others.
• You are seeking a shamanic path to personal healing and transformation.
• You are looking for an intensive, unique, and fun yoga teacher training that incorporates a deepening of yoga practice, the breathwork experience, and shamanic ceremony.

Welcome to the journey of self-discovery and inner meridional awakening. This training will take you through the Elements of Traditional Chinese Medicine, understanding the organs, emotions, imbalances, and meridians behind each one of them.

This module will guide you to discover these inner pathways and awaken the meridians through Yoga, Thai Massage, Fascia, and glimpses of Qi Gong. You will learn to feel these channels in your body, massage them in another, and understand how to bring these back to harmony.

Includes:

• Daily brunch
• Daily fruit
• Field trips
• SOHA Manuals
• Yoga Alliance Certification.

*Price does not include accommodation

* You can take this as 1 of the 3 Modules for the 300hrs YT Training or as an Immersion

Want to step forward and join a 300 Hour YTT Course? This course will be held only once in 2019 and is limited to 16 students! Six percent of the price of your Yoga Teacher Training Course will be invest into various projects supporting the local community and protecting the natural environment of Nusa Lembongan.

This Yoga Alliance registered 300hour certification course is an amazing opportunity to deepen your understanding and teaching of yoga. You will gain world class skills as a teacher, finding your own voice, learning hands-on adjustment, intelligent cueing, sequencing and so much more!

This program was created with the aim of giving you new the tools to instruct inspiring classes. This course is for teachers who have already successfully completed a 200hour certification program and want to take their education to the next level. The program consists of a 28-day yoga teacher training that will go beyond Yoga Alliance standards and transform your practice and teaching. The course presents an in-depth study of yoga philosophy, yoga anatomy, advanced sequencing and adjustments, as well as how to develop great workshop programs and yoga retreats. Everything you need throughout the training (accommodation, food, massages etc.) can be included in the course fee so there`s nothing else for you to organise.

 Course Program :

• Yoga Philosophy, Lifestyle and Ethics – An in-depth look into yoga philosophies and traditional texts such as the Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Bhagavad Gita – Examination of the essential philosophies behind the science of Yoga – How to apply yogic principles into your lifestyle – Learn about the concepts of dharma and karma – What are the yoga teacher ethic principles – How to create a safe environment for your students with healthy boundaries – Understanding the value of teaching yoga as a service and being of service to others through yoga (seva).
• The Art of Teaching– Find your voice, develop your teaching style and learn how to teach from a place of authenticity – Principles of teaching including demonstration, observation, assistance, adjustments and teaching ethics – Learn how to address the specific needs of individuals and special populations, to the degree possible in a group setting – Become an expert in communication by developing skills such as building group dynamics, managing time during classes, and how to establish priorities and safe boundaries with students – Learn what are the qualities of a yoga teachers – Understand the student learning process – Discover the business side of yoga, how to plan and lead your own masterclasses, workshops and retreats.
• Practice – Develop mastery in your personal practice – Explore advanced asanas and transitions – Understand that a personal practice is where the best teachers teach from, so the time spent mastering yours will be invaluable – Several opportunities to teach a class in your preferred style and receive constructive feedback from your teachers and classmates – Observe and assist other students teaching to understand your different role as a yoga teacher.
• The Art of Adjusting – Philosophy and ethics in teaching and touching – The principles of hands-on teaching – Learn to see and understand students in asana – Discover how to approach, assess and communicate with students – Adjustment positioning and techniques.
• Pranayama & Meditation – Build a daily practice of pranayama and meditation – Integrate knowledge into your practice and teaching – Explore the effect of a daily pranayama & meditation practice.
• Anatomy and Physiology – Applied anatomy – Individual alignment based on personal body structure – How to observe bodies? – How to teach students with injuries, limitations or hyper-mobility? – Understanding what stops me and my students during asana class? – Anatomy of the core – Deepen your knowledge on the energetic bodies – Explore a deeper understanding of the Chakra system including; how to maintain their balance, their relationship to your practice, and how observing imbalances in students can make you a better teacher.
• And so much more! – Unleash your creativity by learning how to develop sequences that are playful, safe, and beneficial to your students – Several opportunities to teach a class in your preferred style and receive constructive feedback from your teachers and classmates.

Included in ‘Course Only’ Package :

• Yoga Teacher Training Course 
• 6% of the total price redirected to fund environmental and community projects
• 1 hour Balinese massage at our partner Spa Centre
• 1 snorkelling excursion to encounter marine life and maybe Manta rays 
• 1 Welcome Pack including a Trash Hero Bali Stainless steel bottle, our Yoga Bliss YTTC and the Yoga Bliss manual, all packed in our Yoga Bliss Tote bag to reduce use of single use plastic and some added surprises!
• Free coffee, tea and water all day

Depending on your own package

• 28 nights accommodation at Green Garden Bungalows or at our partner guesthouse
• 1 or 3 meals a day at Green Garden Restaurant (depending on your package)

Contact us directly at yogablisslembongan@gmail.com to make your own package.

Not included:
• Bank transfer and money exchange fees
• Transports (around 40$ return ticket from Bali)

In this Module, we are deepening into the root teachings of Yoga. Teachings from the Bhagavad Gita, and the traditional texts will be unfolded in order to help us ritualize our lives. We will go through Yoga, Meditation, Pranayama, the art of Puja. These techniques will bring out the inner devotee.

This is a perfect training to awaken an attitude of gratitude towards life. We will cleanse the mind, body, pranic body and finally integrate the body-mind complex in a way to gain emotional maturity and come into deep states of meditation. Ultimately gaining Self knowledge, which means knowing ourselves as whole and complete, already here and now.

Includes:

• Daily brunch
• Daily fruit
• Field trips
• SOHA Manuals

 Yoga Alliance Certification

*Price does not include accommodation

* You can take this as 1 of the 3 Modules for the 300hrs YT Training or as an Immersion.

Early bird price: $1850 USD if paid in full by July 17th
Standard price: $2000 USD 

The One Yoga Teacher Training is a one-month immersion followed by an optional, but highly recommended, three-month personal deepening program suitable for those who aspire to become yoga teachers and/or for those who wish to deepen their understanding and practice of Yoga.

This unique teacher training enables a rich exploration into the art, science and spirit of transformation. Together we experience the alchemical effects of the potent integration of the following:

• daily yoga practice - guided by master teacher to awaken spiritual insight
• pranayama (breathing practices)
• meditation
• daily puja ( daily bringing of the heart to gratitude and offering)
• yoga philosophy
• transformation theory
• spiritual inquiry, contemplation
• time in silence
• mindfulness practices
• sound healing
• community sharing
• spiritual teachings
• delicious food
• idyllic, beautiful environment

NOTE:

The emphasis of the 200hr training is Hatha Yoga with introduction into the other major Yogas including Karma, Bhakti, Raja, Jnana as well as Ayurveda to prepare you for the 300hr training: ‘Yoga - The Path of Awakening’.

PREPARE FOR A JOURNEY OF TRANSFORMATION

Using principles of transformation, this course is designed to take you on a journey into the depths of your being to discover the freedom and happiness that is your essential  nature.  As the program progresses we progressively explore subtler levels consciousness and gain tools to work on these new found levels of being.  If one is sincere, courageous, open and determined,  this journey will  trigger a transformation process; and in doing so, it will awaken dormant potentials.  The last days we resurface to explore how to skillfully integrate these discoveries into our daily life and how to live a life of great purpose and contribution.

BE INITIATED ONTO PATH OF SPIRITUAL AWAKENING

The OY training introduces students to subtle/advanced practices that will provide students with tools for spiritual awakening, including

• Expanding Awareness
• Deepening Acceptance
• Discerning the source of suffering and the source of freedom
• Self inquiry
• Meditation
• Contemplation

BONUS - ‘POST- TRAINING’ SUPPORT

So crucial and yet rare to find, the One Yoga Training offers the Living Yoga Program (LYP) - a 3 month guided program (online) to help you integrate once you return home. The LYP  has been designed using  the principles of transformation to support graduates in assimilating the powerful insights that arose during the immersion. Receive nearly several videos a week that offer tips to support your growth in teaching, daily practice, and everyday life.

We stay connected as a community through a dedicated FB page. Participation in the Living Yoga Program will be reflected in your transformed life, you will

• gain clarity in life purpose
• become more conscious in your relationships
• elevate your overall vitality and well being
• open up to a whole new level of connection to your self , the world, and Spirit

OUR INTENTION

Our intention is fivefold:

1. To create a direct experience of transformation through deepening self-knowledge and deepening self-acceptance
2. To provide the tools, knowledge and wisdom gained through direct experience to support the continual unfolding of your spiritual life.
3. To prepare students to be confident, knowledgable, and compassionate teachers should they choose to wear that hat.
4. To cultivate a community of like-spirited community
5. To prepare you for advanced

Price :

• If $500 deposit is paid up to 3 months prior to start date: save $500 (total $3,350)
• If $500 deposit is paid up to 2 months prior to start date: save $250 (total $3,600)
• If $500 deposit is paid later than 2 months prior to start date: total is $3,850

Come dive with us into the depth of Yoga and the magic of Bali!

Our Bali Yoga teacher trainings on the island of Bali are set every February for 3 weeks directly on the beach in the Kampung in Amed. The beauty and spirit of Bali offer the ideal background to relax into studying and flow into your asana practice while still finding time for ourselves and to visit temples, beaches and spas.

The Bali Yoga Teacher trainings in Bali are taking place directly on the beach in Beate’s close Indonesian friend and ex business partner Vivi’s resort called the Kampung in Amed. Amed is on the North East Coast of Bali, a spicturesque fishermens’ village, tucked away on Bali’s coastline with a rather still, clean ocean for us waiting to dive into and snorkle after our yoga practice!

Our unique trainings not only build a solid foundation for you to teach Yoga but tend to create unforgettable life-time experiences, and may be your next stepping-stone towards creating the life you want.

Our Bali Yoga teacher training is not only for Yoga teaching as a career …

Who will participate? Is it for me?

PASSIONATE STUDENTS

•  Advance your personal practice and dive deeper into the knowledge of yoga.
•  Experience yoga as a holistic form of life.
•  Find your “dharma” and begin your journey now.

ASPIRING YOGA TEACHERS

•  Become a Yoga Alliance certified, internationally recognized yoga teacher

HEALTH AND WELLNESS PROFESSIONALS

•  Find out how yoga can add to your current career.

YOGA ARTS HAS BEEN DEDICATED TO TRAINING YOGA TEACHERS FOR OVER 25 YEARS. We guarantee a quality training with a highly skilled, senior teaching team. YOGA ARTS' 300 HOUR ACCREDITED YOGA TEACHER TRAININGS (RYT500) are one of the world's most comprehensive teacher trainings being offered today. The Yoga Arts' 300 hour teaching team has from 10 - 40 years of yoga practice and experience, so we pride ourselves on having the highest quality teaching team and trainings. Yoga Arts has a highly regarded reputation throughout the yoga community worldwide for the quality of our trainings and teachers.

300 hour Accredited Trainings Include; Vinyasa style asana, meditation, pranayama, alignment, modifications, teaching methodology, prop usage, sequencing, adjusting skills, asana & body assessment, personal programs, practical teaching, yoga ethics, professional development, self-inquiry, yoga philosophy, mantra, therapeutic yoga, Ayurveda lifestyle, Ayurveda applied to yoga programs, anatomy & physiology & applied anatomy to hatha yoga.

TEACHERS:

Louisa Sear (E-RYT500, YACEP): Lead asana, meditation, pranayama, Ayurvedic Lifestyle, course coodinator

Nikhil Leal (RYT200) Asana assistant, teaching methodology

Stuart Girling (BSc, MSc): Anatomy & Physiology

PRICE:

COURSE FEE: US$3,800

ACCOMMODATION FEE: Twin share for 28 nights is US$1,710

VENUE: Bali Mandala, Singaraja

For further information and or BOOKINGS on any of the above trainings please contact Liz.

Want to step forward and deepen your yoga practice, learn how to teach safely and have a broader knowledge in anatomy, philosophy, yoga history and more? This is an incredible opportunity for all yoga practitioners. This course is limited to 16 students! Six percent of the price of your Yoga Teacher Training Course will be invest into various projects supporting the local community and protecting the natural environment of Nusa Lembongan.

This training has been designed for those who believe, feel, and know that yoga is more than the physical practice of asana. Our intention is to properly train yoga students to become strong, confident, and knowledgeable teachers. In addition to all of the relevant information about yoga philosophy, theory and teaching skills; we put a strong emphasis on developing your personal practice thus your training will be oriented toward deepening your own practice while showing you how to teach others.

Course Program:

• Philosophy– Study of yoga philosophy and traditional texts – The eight limbs of yoga and how to incorporate key elements into your teaching – Understanding the koshas and how they relate to the way we learn – Yogic lifestyle and commitment – Ethic principles for yoga teachers.
• Practice & Teaching- Establishing and deepening your personal practice – Half Primary Series of the Ashtanga Vinyasa System as well as adjustments for all asana – Power, Hatha and Vinyasa style classes and sequencing – Yin Yoga and Restorative Yoga practice, modifications and adjustments – Successful sequencing of a 90 minute yoga class – Learn to align yourselves correctly in poses to keep you stable and safe from injury – Guide you in how to correctly align yourself, and your students, in postures, and will show different variations to effectively teach all levels – Develop your communication skills – How to teach individually in a group setting – Principles of demonstration, observation, assisting and adjustment – Discover and define your teaching style and the qualities needed as a teacher – Learn more about the student learning process – Business aspects of teaching yoga – Practice teaching, adjusting, assisting and observing.
• Pranayama, Meditation, Chanting and other practices – Pranayama and meditation techniques – Build a daily practice of pranayama and meditation – Learn how to use mantra and digital counting during pranayama – Chakra meditation practice – Explore the effect of a daily meditation practice – Explore different practices such as kriyas, chanting mantra and other traditional techniques.
• Anatomy and Physiology – Anatomy of movements by studying each joints of the body – Understand individual differences by observing your own body and identifying your own limits – Learn how the body works and apply this knowledge to your practice and teaching – Learn about the chakras including characteristics, location, and how they are responsible for the way we move.

Included in “Course Only” Package :

• Yoga Teacher Training Course 
• 6% of the total price redirected to fund environmental and community projects
• 1 hour Balinese massage at our partner Spa Centre
• 1 snorkelling excursion to encounter marine life and maybe Manta rays 
• 1 Welcome Pack including a Trash Hero Bali Stainless steel bottle, our Yoga Bliss YTTC manual all packed in our Yoga Bliss Tote bag to reduce use of single use plastic and some added surprises!
• Free coffee, tea and water all day

Depending on your own package

• 21 nights’ accommodation at Green Garden Bungalows or at our partner guesthouse
• 1 or 3 meals a day at Green Garden Restaurant (depending on your package)

Contact us directly at yogablisslembongan@gmail.com to make your own package.

Not included:
• Bank transfer and money exchange fees
• Transports (around 40$ return ticket from Bali)

Location:

This course will be held at Yoga Bliss Lembongan, located on Nusa Lembongan island, 30 minutes away from Bali by boat.  As a lot of travellers say Lembongan is similar to what Bali used to be 20 years ago. White sandy beach, blue clear water, quiet and a perfect spiritual place.  This island paradise begin to be a must to visit from Bali away from the traffic jam or the hawkers. A perfect place to relax, where the only things to do are diving, snorkelling, surfing, sunbathing and of course yoga.

The shala is in the heart of Lembongan close to all commodities. The beach is only 5 minutes’ walk away, but as you will see everything is really close on the island as its size is approximately 7km².

Accommodation:

For your stay with us, we offer you different options to suits all budget. 

All the rooms at Green Garden Bungalows are on site and offer access to the swimming-pool, a private terrace, a private semi-outdoor bathroom with garden and hot water, air conditioning, a mosquito net, WIFI, a fridge, a kettle and an umbrella. If you choose the shared room, you will share these facilities with one other student. In this last case, you will occupied a twin bed room and have of course your own bed.

Schedule (subject to change ) :

• 6 to 8 am Ashtanga or Vinyasa asana practice
• 8 to 9 am Breakfast
• 9 to 10 am Anatomy or Philosophy
• 10 to 1 pm Asana lab / Sequencing
• 1 to 2 pm Lunch break
• 2 to 4 pm Anatomy or Philosophy
• 4 to 5 pm Pranayama/Meditation
• 5 to 7 pm Yin or Restorative Yoga
• Sunday is a day off (snorkelling excursion included)

Join us for an amazing 200 hour Transformative Vinyasa and Yin yoga teacher training at H20 Yoga and Meditation Centre, on Gili Air, a paradise island minutes from Lombok, Indonesia. With no cars and the opportunity to slow down, this is the perfect location to dive deeper into your Yoga and become qualified to teach.

We are offering a combined equally balanced course where you will learn all the Vinyasa and Yin essentials to both personalize your own practice and give you the skills and qualification to teach both Yin and Yang yoga classes.

The training includes Vinyasa (Yang) and Yin asana, philosophy, practical interactive learning labs and student practical teaching labs. Your own practice will deepen as you apply the theory of both yin and yang yoga to yourself and have the opportunity of practicing teaching both of these styles to others. By the end of this intensive course, you will be able to confidently teach a Vinyasa and Yin class.

INCLUDES:

• Yoga philosophy, asana, pranayama and meditation, teaching skills, anatomy, and physiology for both a Vinyasa and Yin practice, both styles are delivered 50/50.
• Daily 2 hour double yin and yang yoga classes, totaling 4 hours each day
• One full day off with a snorkling trip
• On successful completion a 200 hour Teacher Training certificate recognized by Yoga Alliance.

YOGA STYLES:

• Hatha
• Vinyasa
• Yin
• Restorative
• The maximum participants in the group is 20

PROGRAM - Course outline

Vinyasa Element:

• Intelligently sequenced, Alignment Based Vinyasa Flow classes.
• Successful sequencing of a 90-minute Vinyasa yoga class.
• Exploration of the principles of the Hatha Yoga System within teaching and practice.
• Pranayama (breathing techniques) and meditation sessions to compliment a dynamic Yang Practice.
• Yoga Philosophy: Including Yoga Sutras of Patanjali, Bhagavad Gita, Hatha Yoga Pradipika and how to incorporate key elements and themes into your teaching.
• Study of the subtle body including Chakra system, Vayus, Nadis, Koshas, and how they relate to you, your students and your teaching.
• Practical anatomy relevant to a dynamic Yang asana practice.
• Common misalignment issues and how to create a safe and accessible practice for your students.

YIN Element:

• Taoism and Yin and Yang Theory and how these relate to our Yin and Restorative yoga practices.
• The seven Emotions and the Corresponding organs.
• The Meridian system.
• Our energy fields and energy bodies. How they relate to you, your students and your teaching.
• Tension and Compression anatomy interactive lab
• Functional Yoga Interactive lab: how to use Yin yoga to compliment your skeletal system
• Pranayama (breathing techniques) and meditation sessions to compliment a Yin Practice
• The basic acupuncture points
• Successful sequencing of a 90-minute yoga class (Yin, Restorative)

Both Styles:

• Teaching Skills for both Vinyasa and Yin practices
• Establishing a successful self-practice
• Finding your voice as a teacher, exploring your unique contribution and your role
• Practical lesson planning and sequences
• Practical 20 minute teaching opportunity to the group in both Vinyasa and Yin style

In-Addition:

• Small groups guaranteed with maximum 20 students per training
• Equal Yin and Yang full comprehensive manuals for you to take home
• 200 hours Yoga Alliance accredited

Course Payment

Full payment for the course is due 30 days before the event start date to confirm your place.

• A non-refundable deposit of $500USD will secure your place
• If taking advantage of the ‘Early Bird’ price and joining before Dec 31st 2019, the full early bird price of $2,350USD is required in one payment.
• If joining the course within 30 days of the start date a full payment is required to secure your place.
• If you choose to cancel within 30 days of the start date all payments are non-refundable. Before this date, you will be refunded the amount you have paid minus the deposit.

Final assessment – During the last week of the training you will have different assessments to complete; this will be both written and practical teaching assignments.

Included excursions – During this training, you will enjoy one snorkeling excursion to encounter marine life.

Food – We do not provide meals.

The following dietary options are available in our Cafe/ Restaurant at H20 Yoga and Meditation Centre

What’s included?

• All Yin and Yang classes
• All pranayama and meditation classes
• All props required for practice
• All Lectures and Teaching Labs
• 1 snorkeling excursion
• Refill water all day
• Comprehensive Yin and Yang Teacher Training manuals
• Certificate with option to register with Yoga Alliance

What’s not included?

• Meals, accommodation, stationary, journals and travel expenses
• Transport: (approx $30 USD for a return ticket from Bali, which is shuttle bus pick up and fast boat) It is very easy, details of how to get here is within the information pack we send out when your place is reserved.
• The balance payment is due 30 days before the event date.

60 hours Yoga Immersions – combine to a 240hr Yoga Teacher Training Certification

From 20 years of teaching experience we have collected the most valuable teachings and insights that can not be learnt merely from reading or from the internet. This course will transform you into a confident teacher with depth behind your words.

Yoga Asana ~  Qi gong ~ Ayurveda ~ Vaidika Dharma ~ Mantras ~

Satsang ~ Chanting  ~ Meditation ~ Understanding the mind ~ Jungian Psychology ~

Inner Child work ~ Sanskrit ~ Ritual ~ Devotion ~ Vedanta ~ Yoga Shastra ~ Philosophy ~

8 limbs of Patanjali ~ Spirituality

This training, composed by four modules of 60 contact hours, is suited for all who are looking to deepen their yoga and spiritual lifestyle as well as for body workers, yoga teachers, therapists, counsellors and all facilitators and practitioners wanting to enhance their practice and their offerings and get maximum growth as a yogi. It is a time to commit fully to a yoga sadhana (daily practices). Suitable both if you want to deepen your own practice and understanding of yoga as a way of life, or if you feel inspired to teach and join all four modules to complete a teacher training program.

Enjoy the luxury of Bali with exquisitely beautiful surroundings, affordable massages & spas, organic local food – homemade, raw, vegetarian, glutenfree, juices, smoothies and much more. Take care of yourself well and practice in the warm weather, totally supported by the Balinese culture and easy living conditions.

Live and teach from your heart !!

Full price
60 Hours (1 module) $864
120 Hours (2 modules) $1728
180 Hours (3 modules) $2592
240 Hours (4 modules – a full teacher training) $3456

Discounted price earlybird if you sign up for more than 1 module before 8th October 2019
2 modules of 120 Hours $1566 (discount $108)
3 modules of 180 Hours $2376 (discount $216)
4 modules of 240 Hours $2970 (discount $486)

Big earlybird discount if you sign up for the full 4 modules of 240hrs YTT before 8th October 2019

Early bird discount for 240 YTT  $801 discount from full price

SPECIAL PRICE $2655

*price does not include food and accomodation

Do you wish to improve your teaching skills, learn how to sequence classes and adjust students safely?

This is an incredible opportunity for all yoga teachers.

This course is held only once a year and limited to 16 students!

After completing this course you will be able to plan creative and playful sequences,  make your classes more accessible by introducing prop-usage techniques, design practice sessions with respect to each different body type and to be able to assist and adjust safely students during their practice.

This 100 hour Yoga Alliance accredited course (80 contact hours and 20 non-contact hours) is led by our senior teachers Lisa Nelson (E-RYT500) and Gwendoline Ferreira (E-RYT500 & YACEP). Once the course completed, and if you are a 200hour Registered Yoga Alliance Teacher, you will  gain 100 continuing education credits.

In order to continue growing as a teacher, all Registered Yoga Teachers (RYT) must complete 45 hours of Continuing Education every 3 years.

WHO IS THIS COURSE SUITABLE FOR?

• Graduates of 200 hour yoga teacher training
• Those interested in learning proper yoga prop usage
• Those who wish to learn how to create playful and original yoga class sequences
• Those looking to brush up their skills in yoga instruction
• Those attempting to master the art of both vocal and hands on adjustment
• Those wishing to achieve in-depth understanding of yoga anatomy
• Those believing in the synchrony of breath and movement in yoga

We reinvest 6% of the price of your Yoga Teacher Training into various projects such as School development, Bottle for Botol, Trash Hero Lembongan, Lembongan Cleaning, Marine Megafauna Foundation and others, supporting the local community and protecting the natural environment of Nusa Lembongan.

INCLUDED IN ‘COURSE ONLY’ PACKAGE

• Yoga Teacher Training Course
• 6% of the total price redirected to fund environmental and community projects
• 1 hour Balinese massage at our partner Spa Centre
• 1 Trash Hero Stainless steel bottle
• Yoga Bliss YTTC Manual
• Yoga Bliss Tote bag to reduce use of single use plastic
• Free coffee, tea and water all day

Contact us directly for the food or accommodation options

Take the next step in your yoga journey with Tymi Howard surrounded by the spiritual aura of Ubud in Bali.

Spend three weeks with Tymi and let her guide you to the next level of your yoga practice through her unique, inspirational, and comprehensive 200/300 hour teacher training program at the world famous Yoga Barn from June 1-21, 2020.

Tymi Howard’s yoga teaching training program will take your passion for yoga beyond asana and carry you deeply into the philosophy, history, and spirituality of the practice. The 200-hour immersion will leave you with the ability to guide others on their hatha yoga, yin yoga, vinyasa flow yoga, meditation, and pranayama journeys. Your commitment requires a dedication to your personal practice, an abundance of passion, an openness to spiritual fulfillment, and a desire to share the gift of yoga with others. At the end of the training, you will be qualified for 200-hour teaching certification by Yoga Alliance. If you are a 300-hour student you will have completed 200 hours towards your 300-hour certification with the remaining 100 hours being completed off site through workshops, homework and videos. 

Curriculum:

• Asana (Both YIN and YANG)
• History of Yoga (broad outline of many traditions, detailed examination of the history of Ashtanga Vinyasa, Hatha Yoga and Yin Yoga)
• Pranayama and Meditation
• Kriyas
• Ayurveda and Yogic Diet
• Physical Anatomy and Subtle AnatomyTe
• aching (physical assists/adjustments of primary Series Asanas, verbalization and cueing, special cases and the “Seat of the Teacher”)
• Sequencing of Asanas, Theming of Classes.
• Mantra and Chanting ,Yoga Philosophy and Sutra Study
• Ethics and Business of Yoga

Unlike most trainings, you will spend almost all of your contact hours with the principal teacher, Tymi Howard, a 500 E-RYT with the Yoga Alliance. Tymi is the creator/director of Guruv Yoga Studios, facilitator of 200- and 300-hour teacher trainings, as well as a sought-after international teacher and festival presenter. Her dynamic style, wisdom and innovative teaching methods are the result of 25-plus years of study, and over 20 years of teaching. Tymi’s commitment to sharing the vast teachings of yoga with quality and passion empowers students to develop a unique, authentic relationship to yoga. The training offers a world-class education grounded in the wisdom of experience, the empowerment of passion and the freedom of self-inquiry.

Fulfill all the Yoga Alliance RYT educational requirements in a two month intensive immersion at a gorgeous location. For motivated students who want to complete a Zero to 500 hour yoga teacher training program, we offer back-to-back 200 hour foundational and 300 hour advanced modules. Build upon what you'll learn in the 200 hour training and take your practice and teaching skills even further. Completing both the 200 and 300 hour teacher trainings with the same yoga school ensures both consistency and depth and includes a $400 discount. There will be a week off between the two modules to enjoy the beauty of your yoga teacher training destination. 

Guiding you along the entire journey are master teacher Everett Newell (ERYT 500) and Katherine Girling (ERYT 500). Come join us for this very exciting and deeply rewarding adventure.

Early Bird pricing from $8150

All inclusive packages available with vegetarian meals, shared accommodation, airport transfer, tuition, manual, certificate and more.

Yoga Arts - 200 Hour Accredited Yoga Teacher Trainings (RYT200) are held each year in beautiful Ubud, Bali.

PREREQUISITE: We like our participants to have a minimum of 2 years yoga practice under the guidance of a qualified teacher. We also ask for 1 yoga reference from your regular yoga teacher.

YOGA ARTS' ACCREDITED YOGA TEACHER TRAININGS are one of the world's most comprehensive teacher trainings being offered today. The Yoga Arts' teaching team has from 10 - 35 years of teaching experience, so we pride ourselves on having the highest quality, senior teaching team and trainings.

YOGA ARTS HAS BEEN DEDICATED TO TRAINING YOGA TEACHERS FOR OVER 25 YEARS. Accredited Trainings Include; Vinyasa style asana, meditation, pranayama, alignment, modifications, teaching methodology, prop usage, sequencing, adjusting skills, asana & body assessment, personal programs, practical teaching, yoga ethics, professional development, self-inquiry, yoga philosophy, mantra, kirtan, therapeutic yoga, Ayurveda lifestyle, Ayurveda applied to yoga programs, anatomy & physiology & applied anatomy to hatha yoga.

200 HOUR TEACHER TRAINING TEACHERS:

Louisa Sear (E-RYT500, YACEP) - Lead Asana, meditation, pranayama, Ayurvedia Lifestyle

Emil Wendel (EYRT500) - Yoga philosophy, meditation, pranayama

Anouk Wendel (RYT500) - Asana & Asana Assistant

Stuart Girling (BSc, MSc) - Anatomy & physiology

Nikhil Leal (RYT200) - Asana assistant, teaching methodology

For further information and or BOOKINGS on any of the above trainings please contact Liz.

Yoga is an ancient system for better living. At the Zuna Yoga 300 Hour teacher training, you will elevate your skills to deliver inspiring classes and learn to use the tools of yoga to empower your life. This immersion is an in-depth study of Asana, Pranayama, Meditation, Yoga Philosophy, Anatomy, Prana and the Energetic Body, Advanced Sequencing and Adjustments, Yoga Nidra, Developing a Personal Meditation Practice, Developing a Meaningful Private Session and Workshop Program, and more. This program is for those students and teachers who have already completed a 200 Hour Yoga Alliance certification and are seeking the 300 contact hours required for 500 Hour RYT Certification.

This teacher training is guided by master teachers Everett Newell (ERYT 500) and Katherine Girling (ERYT500). Come join us for this very exciting and deeply rewarding life journey.

Price: All inclusive from $4775 (early bird price) with vegetarian meals, shared accommodation, airport transfer, tuition, manual and certificate.

At Yandara Yoga Institute our approach is all about teaching yoga from the heart. Here in Bali, we will work with you as you learn, grow and draw experience and strength from those around you.Ground yourself in this incredible setting among the undulating hills and lapping seashores to cultivate and nurture your love of yoga for both yourself and those you teach. You can use the 200 hour training as a foundation for any style you choose to teach. 

We have been hosting Yoga Teacher Training programs around the world since 2004. You can check out our reviews and ratings on the Yoga Alliance website.  

You are welcome to attend as a regenerative retreat or as continuing education course. During these 9 days we will explore the principals and philosophy of Yin and Restorative Yoga along with the healing of sound through Mantra and Kirtan!

Instructors Allison Eaton and Mercy Ananda will be guiding the programs at Shambala Oceanside Retreat and Spa. Our price includes accommodations and 3 meals a day.

Prices start at $1975 USD for shared accommodation in beautiful ocean side accommodations.

These courses are Yoga Alliance Certified. They will be limited to 24 students. 

Visit our website for detailed descriptions and to sign-up!

Looking To Upgrade Your Health and Well Being?Learn How On Retreat In Ubud, Oct. 28-Nov. 16.

Do you believe its possible to experience optimum health, no matter where you are in life?  We think so too - in fact, we know it possible for those truly interested. Is that what it takes, learning? Yes, and also a deep desire, curiosity and willingness.  

It doesn’t matter where you are on you journey. Perhaps you’re just beginning. Maybe you’ve left your job and old life, and while traveling SE Asia, its come to you - “I want to be more healthy. And I need to learn more.”  This retreat is an excellent place to start.  Nothing else needed, just you, wanting to be more healthy, and wanting to get your hands and heart in the food, feeling, and future of what’s possible for you - as a result of diving in.

What if you’re someone who’s been on the healthy path for some time? You’ve studied Auryvedic and Chinese medicine. You’ve taken courses on nutrition and detox, and perhaps even done some cleansing - though your hunger to learn more drives you to dig deeper! Yes! Join us in exploring how you can build your own knowledge base for yourself, and to even teach this work.  And business?  Indeed - we teach that too - specific to you making money doing what you love!

Whether you’re just starting, or looking to deepen your knowledge in the Holistic Nutrition & Detox world, join us October 28 - November 16, and break down the how, why, and when - it’s a unique approach to food as medicine taught by a naturopath.  We take care of your learning emotional to physical, intellectual to spiritual.

Being a Yoga Teacher means orienting your life towards your highest potential.

It is a commitment not only to yourself, but to others as well. 

This training has been designed for those who believe, feel, and know that yoga is more than the physical practice of asana. Yoga Bliss follow the highest standards and already certified hundreds of students over the years. Each course is limited to 20 students to assure personal attention and guidance

Yoga Bliss reinvest 6% of the price of your Yoga Teacher Training into various projects supporting the local community and protecting the natural environment of Nusa Lembongan. 

Our intention is to properly train yoga practitionner to become strong, confident, and knowledgeable teachers.

In addition to all of the relevant information about Yoga philosophy, theory and teaching skills; we put a strong emphasis on developing your personal practice thus your training will be oriented toward deepening your own practice while showing you how to teach others.

By the end of the course, you will be able to confidently teach a 90 minutes Vinyasa class and Yin classe.

COURSE PROGRAM

• Vinyasa style classes and sequencing
• Yin Yoga practice, modifications and adjustments
• Successful sequencing of a 90 minute yoga class (Vinyasa and Yin)
• Pranayama (breathing techniques) and meditation
• An in-depth look into Samkyha Yoga philosophy
• Practical anatomy
• Establishing a successful self-practice of asana, pranayama and meditation
• Small groups guarantee with maximum 20 students per training

INCLUDED

• 21 nights accommodation at Green Garden Bungalows (on site)
• 3 meals a day at Green Garden Restaurant (on site)
• 6% of the total price redirected to fund  environmental and community projects
• 1 hour Balinese massage at our partner Spa Center
• 1 snorkelling excursion to encounter marine life and maybe Manta rays :)
• 1 Welcome Pack including a Trash Hero Bali Stainless steel bottle, our Yoga Bliss YTTC Manual all packed in our Yoga Bliss Tote bag to reduce use of single use plastic
• Free coffee, tea and refill water all day

Not included:

– Bank transfer and money exchange fees

– Transports (around 40$ return ticket from Bali)

Spend 22 days with us on Bali, the Island of the Gods, learning ancient Balinese self-healing techniques in combination with popular and less known yoga practices.

Our Yoga Alliance certified teacher training is internationally recognized, giving you the opportunity to teach the power of self-healing through yoga around the world.

During training you will enjoy
- Comfortable accommodation with delicious local and international meals
- The support of our experienced teachers
- Daily intensive training combining theoretical, practical, individual and group knowledge of Yoga Pranala, Hatha, Vinyasa, Pranayama, Mudra, Aruveda, Philosophy and more
- Balinese ritual as you explore and immerse yourself in the rich local culture

This training will not only change your life but is also a profound spiritual journey and cultural adventure.

Next trainings are in March  and July 2018!

Limited spaces available

This is a training to support the physical, emotional and spiritual dimensions of women’s health.  Explore a wealth of techniques and practices to integrate the healing power of yoga in a practical, rooted and effective way. Unwind the Feminine will be of special benefit to the dedicated yogini who would like to build her own programs geared towards supporting women to reclaim their inherent spiritual power, self leadership and self-respect. Together, we will break through the standard narrative of contemporary yoga and wise up to innate power within a woman’s body and its cycles.

Dive into the following:

• Menstrual health and a woman’s life cycles
• Healthy self-esteem & a body positive image
• The role of women in medieval yoga to the modern studio
• The power of mantra, yantraand mudra to protect and heal
• Ways to work with pranayamafor pain and stress management
• Self-Leadership to truly overcome eating disorders and addictions
• Your multi dimensional Yogic body – the panchakosha – and what this can teach you
• The wisdom of the Mahavidyas– the great goddesses and the messages they have for you
• The inner yoga of your menstrual cycle (past or present) and how it can help you to recover from injury, illness and into inspired creativity
• Feminine flows, Yin and Restorative Yoga, Elemental and Ecstatic dance (many of our practices will be accompanied with live music)
• The Art of Healing touch and Thai Massage
• Outdoor adventures into the wilds of Bali
• Yoga and Trauma and beyond
• Develop a solid self practice

This course offers a totally different perspective on Yoga and the way in which we can gear our practice and teachings to the modern woman and support optimum health. 

Price: $908 (Does not include flights, accommodation or meals.) Special $100 discount with the code XGT75

The Yoga Therapeutics Teacher Training is created for experienced yogi's & yoga teachers, wanting to take either their personal &/or teaching practices to the next level. To discover more depth, specificity &understanding of the distinct therapeutic benefits of yoga asana, on the Body, Mind & Spirit. We will learn how to tailor our yoga practice to meet our specific individual needs, moment to moment, physically, mentally & emotionally, throughout the changing seasons of our lives, & the lives of our students.

TNYT Yoga Therapy is a healing system of therapeutic yoga that incorporates the wisdom of the Five Element Meridian System of Traditional Chinese Medicine & the Taoist Healing Arts of China & Japan, with traditional Indian Hatha Yoga Asana.

In this training you will learn the precise therapeutic benefits of each of the hatha yoga asana’ s, discovering which organs are influenced directly by particular meridian pathways, accessed purposefully in each posture.

Both Yoga & Taoism recognize that the microcosm of our body represents the macrocosm of nature. Each of our organs are governed by the elements of nature & our bodies echo the changing patterns of the seasons.

In this training you will learn how to assemble, practice & teach therapeutic yoga practices for each of the the five elements; Metal, Water, Wood, Fire & Earth, congruent with each of the five seasons; Autumn, Winter, Spring, Summer & Late Summer.

We will learn how to recognize postural implications of chi imbalance in ourselves & our students on & off the mat. And to create individualized therapeutic yoga programmers, incorporating asana, breathe, nutrition & lifestyle support, for specific pathologies, imbalances & holistic individual needs.

You will learn how to work directly & effectively with each of the 12 primary organ systems of the body, by vitalizing the 12 main meridian pathways, optimizing chi flow through the energetic system & influencing physical,  psycho-emotional & spiritual health & well-being.

Over the course of 5 weeks your YTT includes:

• Highly qualified and fun teachers (EYT500 trained) and various international guests
• Training in advanced skills to enable you to teach various audiences ( prenatal, postnatal, children, teens,yoga for injuries, etc.)
• In depth Anatomy and Mind Body techniques ( Myofascial and Craniosacral) including Thai massage techniques
• Hatha Yin and Yang asana education + sequencing for diverse audiences
• yoga for:Prenatal, postnatal, kids, teens, injuries, anxiety, depression etc.
• Yogic Science and advanced philosophy
• Asana Adjustments + Applied Modifications with advanced Pranayama techniques
• Ayurveda + Nutrition classes
• Inner Work and Spiritual Practice via Insight Techniques and Meditation
• Yoga Nidra, Yoga for dream and sleep
• Contemplative science studies ( Buddhism, Hinduism, Shiva Buddha, etc.)
• Bhakti yoga and mantra chanting
• Karma yoga - teaching for local community / school
• Creative Arts and music Workshops
• Business and Marketing Workshops
• Yoga Ethics and the Art of Teaching
• Individual therapy for each student and within group work

ACCOMMODATION

• Option to book your own accommodation or book in a shared dorm for an extra $1110 for 35 days at Swasti Eco cottages, Ubud, Bali
• Lunch is included : 1 vegan / vegetarian, organic and freshly prepared lunch each day, welcome and farewell dinner
• Unlimited herbal tea, coffee and water

Click here to join our internationally recognized program and fulfil your greatest potential.

Limited Space Max Capacity = 18 students

Early Bird Offer = YTT & Lunch for USD $2450 before June 15th, 2019

Price - From USD $2910 YTT and Lunch

Price with accommodation: USD $4020

36 DAYS/35 Nights/ Sep 1st-Oct 6, 2019

Dualism always exists in this world. Yin and Yang. Two types of power that attract or oppose each other to create a balance. Life is a circle, mandala. Good and bad. Day and night. Life and death. YIN-YANG is the essence of living in harmony. To keep life in balance is our purpose. In this 200 Hours Yin & Hatha Yoga Teacher Training, we will learn to be a wise yogi, to keep our body, mind and soul at their best circumstances. Through the application of ancient Tantra Yoga philosophy which also parallel developed in the mainland China in the form of Taoism and Traditional Chinese Medicine, we present the purity of yoga in modern packaging. We always develop every element of yoga based on the depth of knowledge, we avoid dogmas that weaken common sense. So the aspect of devotion will grow and blossom in every heart of the sadhaka (the truth seekers).

Our 200 Hours Teacher Training will cover the following topics:

PRACTICE:

Asana, Pranayama and Meditation infused with related themes, creative sequencing and personal practice design

LIVING:

Meditation, Yoga Philosophy of sacred texts and personal exploration and transformational developmental work

TEACHING:

Theory and Methodology, Pranayama, Adjustments, Functional asanas, Sequencing, Asana Analysis, Anatomy and unique therapeutic focus on various areas of the body, Prenatal yoga.

HEALING:

Thai Yoga Healing Massage, Balinese Healing/ Sacred Ceremonies, Ayurveda, Chakras, Traditional Chinese Medicine.

THE DATE

3-27 September 2019

Total days: 27 days

Total nights: 26 nights

Check in: 2 September (you need to arrive on 2 September at the latest)

Program start: 3 September

Program end: 27 September

Check out: 28 September

The daily schedule

08:00-11:00 class and practice (3 hours)

11:00-13:00 lunch break

13:00-15:00 class (2 hours)

15:00-15.30 coffee break

15:30-18.00 class  (2.5 hours)

THE PRICE

USD 3,500 /person (based on twin sharing)

Additional $650USD/person for single supplement

Included:

- 26 Nights’ accommodations (based on twin share)

- 25 Days Abundance Program (include 4 days off)

- TAT TVAM ASI: Journey to the Self, a spiritual day trip at 22 September 2019:

1) Balinese Healing Journey at Tirta Empul Temple

2) Raw Vegan Cooking Class by Chef Made Runatha at Moksa Ubud

3) Balinese Culture Talk by Janur Yasa at Moksa Ubud

- Airport Transfers

- Modul

- Daily breakfast, Lunch and dinner.

- Tuition Fee

- All Classes

- Free flow mineral water

- Afternoon Coffee Break

Excluded:

- Return Flight Ticket

- Laundry

- Minibar

- Other personal expenses

This Module has the objective of teaching the methodology, teaching techniques and mythology behind Mandala Vinyasa. A deepening of the practice with respective kriyas and pranayamas will open the door to inner exploration as to embody and create your own vision of your path.

We will learn how to create intelligent mandala sequences, as know how to correctly design safe and progressive practices. Magic comes into mythology, giving powerful insight and depth to the intention behind the teachings. We will unfold the vedic mantras as we offer the dances to the Gods and Goddesses archetypes. This is the perfect training to learn how to teach and embody the Art of Flow.

Includes: 

• Daily brunch
• Daily fruit
• Field trips
• SOHA Manuals
• Yoga Alliance Certification

Early bird price: $1850 USD if paid in full by July 17th

Standard price: $2000 USD