BALI YOGA TEACHER TRAININGS :

Become a certified Yoga Teacher and a Hypnotherapist ; to heal yourself and others!

The certifications (Yoga Teacher Certification plus Hypnotherapy Diploma) will enable you to teach Yoga Asana, Pranayama, meditation, Kriyas, Mudras, Mantra and yoga philosophy. You are also able to conduct self-hypnosis workshops for stress management and  give private hypnotherapy sessions to stop smoking, to lose weight, as well as a wide range of stress-related psychological and psychosomatic ailments, among others.

Our course is residential. It is integral traditional classical Yoga following the teaching method of Swami Vivekananda Yoga, Anusandhana Samsthana (S-VYASA), Yoga University at Bangalore in India.

• Start a journey towards your Inner Self
• Learn to transform, free yourself from stress and the related ailments
• Be perfectly trained to teach yoga
• Conduct Self Hypnosis workshops & give hypnotherapy sessions
• Get 2 certifications
• Small classes
• Residential: Enjoy 3 healthy vegetarian meals per day
• Have wonderful memories to take back home

With Dr.Sohail Ebady – Medical Doctor, Yoga Therapist, Yoga Teacher, Clinical Hypnotherapist, 25 years of experience   

* This 100hrs Module can be taken as an YACEP hours adding up to your 300hrs Advanced Program.

This is a completely unique program where you will learn, experience, mentor, practice, and play, live!!. You will learn the deepest Vedic teachings, mentor new students and step into the fullest expression of yourself as a teacher and a yogi.

Immerse into the depths of the yogic teachings.

• In this Module, we deepen into the Vedic root teachings of Yoga sprouting the inner devotee. This will strengthen your spiritual character and give you a deep sense of embodiment as a teacher.
• You will have the opportunity to mentor real live students (from the 200hrs program) and polish your hands on adjustment skills with the help of Props and a mastermind Posture Clinic lab group.
• We will practice Lucid Flow Vinyasas, Mandala Vinyasa, Yin Yoga, Fascia Release, and understand the Methodology behind them. Learning how to teach, and polish sequencing to the dot!
• You will receive real-time Assisting and Adjusting skills, Vedic Teachings to enrich your flows, Sanskrit and Pronunciation of Mantras to teach properly, Watsu as a healing water dance, and the art of Puja learning to bring rituals into your day to day.
• A perfect training to awaken an attitude of gratitude, purify the mind, align the body, and regain emotional maturity through the practice of Self-Knowledge.

This Program is for you if…

• You have a desire to deepen your knowledge on Traditional yogic teachings to apply into your life or share with your students
• You want to complete your 300hrs Yoga Alliance certification
• You feel dull on your mat and seek inspiration in your practice
• You want to find new ways to practice Meditation and Yoga
• You are willing to go one step further in becoming and outstanding yoga teacher
• You want to learn proper pronunciation of mantras and what they mean
• You wish to polish your hands-on adjustments on real live students.
• You want to conquer your teaching grounds and feel a great sense of embodiment and confidence whilst teaching!

We will learn:

Lucid Flow Yoga / Advaita Vedanta Teachings / Sanskrit Lessons / Puja / Mantras / Guided Meditations / Mastermind Posture Clinic / Watsu Water Dance / Use of Props & Hands on Support / …and more.

This Teacher Training guides you through Elements of Hatha Yoga, Vinyasa Flow, and Yin Yoga Practices.

You will learn:

Yoga Postures, Iyengar Alignment, Functional Anatomy, Vinyasa Krama (intelligent sequencing), The Art of Adjustments, Ancient Yogic Teachings, Energetic Awakening, Yin Yoga, Mandala Vinyasa, Teaching Methodology, Mantra, Meditation, and Thai Yoga Massage.

Ganesha Ground:

Earth Module 1

• Foundation of an integrated yoga practice.
• Discover the names, functions, and forms of grounding yoga poses.
• Alignment principles and the healthy biomechanics of the practice
• Applying the Ancient Yogic Teachings into everyday life.
• Ganesha offerings: ground, set clarity of intention, open the obstacles and guide the practice to a solid foundation.

Saraswati Sings:

Water Module 2

• We enter the realms of Saraswati. Creativity, Flow, and Krama (art of sequencing).
• Learn teaching techniques and the dynamics of how to create an intelligent sequence.
• Study of the scriptures, and dive into the inner creative force.
• Move like water, in and through our emotional bodies, healing, creating, and gaining maturity and divine creativity.
• Embody the flow-state with smart, safe, and progressive vinyasa sequencing.

Shiva Boom: Fire Module 3

• Calling in the Fire Element to mulch through the impurities.
• Embody Tapas: The Fire of Discipline.
• Burn through the inner work and leap into conquering fears.
• Tune your teaching voice with wisdom and self-truth.
• Re-define Teaching Methodology.
• Dive deep into the art of assisting and adjusting.
• Feel complete confidence into mastering the art of touch with the healing practice of Thai Yoga Massage.

Hanuman Leap:

Air Module 4

• Enter the realms of Sound Healing, Kirtan & the flight of Closing Ceremony
• Unfold the Love into the upper realms and Chakras.
• Learn Yin Yoga, the use of Props, and Restorative practice.
• Arise in your own style and inner teacher.
• Integrate Mantra, Mudra, Meditation, Krama, Cooling, and Closing.
• A complete Yoga Sadhana becomes your masterpiece.
• Embody the Teaching of an integrated and complete yoga practice.
• The Offering and Devotion to the Light Path. Acquiring the Attitude of Gratitude.
• Closing Ceremony, Puja.
• Set your wings ready to fly. Take flight and share your heart seeds to the world.

This specially curated course fills the gaps of “Women & Yoga.” Yoga was a practice designed by men for men. And yet now the majority of teachers and practitioners are women. It is time to bring women’s holistic health (from the physical to the spiritual) into yoga. Counts towards 100 hours of YACEP.

You will learn:

• History of women and yoga & yogic myths
• Women in Tantra yoga & the great wisdom Goddesses; the Mahavidyas
• The “inner yoga” & natural shifts in consciousness in a woman’s life stages & menstrual cycle
• Understand your menstrual cycle within the greater cycles of life, astrology & cosmology
• How to harness the power of the menstrual cycle for greater vitality & creativity
• Create classes and sequences which support menstrual cycle health
• Sacred anatomy: Vayus (winds), chakras, panchakosha (the five layers/bodies) & meridians (energy lines)
• What is actually going on with your hormone’s month after month
• How hormonal changes effect mental health
• Stress & Anxiety and its relationship with you libido, PMS & perimenopause
• Trauma Informed Yoga for working with women & minorities
• Weave story & myth into your work & teaching to wake up deeper levels of intuition & vision Practises Include
• Feminine & Vinyasa Flows to explore creativity, emotional & physical stability & lunar rhythms
• Yoga Therapy to support pelvic organ & breast health
• Yin & myofascial release for hormonal balancing & meridian support
• Restorative Yoga & Yoga Nidra for deep rest, calming the nervous system & deepening intuition
• Mantra & Mudra to cultivate inner vitality/prana shakti
• Elemental & Ecstatic Dance supportive of your sacred sexuality
• Vocal Activation: The feet-womb-heart-voice connection for boundaries
• The Art of Healing touch & Thai Massage
• Feminine ways to work with the pranayama, bandhas & meditation
• Visit to a sacred Water purification Temple Bringing contemporary yoga up to speed, this course will be of special benefit to the dedicated yogini who would like to build her own programs geared towards supporting the physical, emotional and spiritual dimensions of women’s health. It is packed full with a wealth of techniques and practices for those working in this field. It is also aimed at women who are eager to deepen their understanding of their own bodies, menstrual & mental health and how this intersects with yoga as a spiritual practice.

About Bex:

Bex has studied yoga at university level whilst also spending trillions of hours on a yoga mat. She has taught thousands of women & trained hundreds of teachers over her 13 years at the Yoga Barn. Her work combines the practice and movement of yoga with its deeper roots through intensive research & study of its rich history & philosophy. Her passion for social justice and love for yoga has led her to teach yoga in some unlikely places including Bali's largest prison, in refugee camps in Palestine, women's refuges in Kathmandu and sex workers and women branded as witches in Kolkata. The result of this maverick position is a sophisticated approach to yoga that questions the mainstream narrative created by mass media & corporations and is of specific benefit to women's physical and spiritual health. Does not include food, flights or accommodation.

Fulfill all the Yoga Alliance RYT educational requirements in a two month intensive immersion at a gorgeous location. For motivated students who want to complete a Zero to 500 hour yoga teacher training program, we offer back-to-back 200 hour foundational and 300 hour advanced modules. Build upon what you'll learn in the 200 hour training and take your practice and teaching skills even further. Completing both the 200 and 300 hour teacher trainings with the same yoga school ensures both consistency and depth and includes a $400 discount. There will be a week off between the two modules to enjoy the beauty of your yoga teacher training destination. 

Guiding you along the entire journey are master teacher Everett Newell (ERYT 500) and Katherine Girling (ERYT 500). Come join us for this very exciting and deeply rewarding adventure.

Early Bird pricing from $8150

All inclusive packages available with vegetarian meals, shared accommodation, airport transfer, tuition, manual, certificate and more.

Share an unforgettable,fun-filled journey through the rich landscape of yoga. In this 21 day intensive Hatha Vinyasa yoga teacher training, you will build a solid foundation in tradition and learn techniques to competently teach Yoga at a 200 RYT certification level.This professionally,comprehensive course is an in-depth study of Asana, Sequencing, Adjustments, Anatomy, Pranayama, Meditation, Philosophy, the Energetic Body, Ayurveda, practice teaching and more.

Whether you're a passionate yogi seeking to deepen your practice or an aspiring teacher, our 200 hour yoga teacher training program will take both your personal development and skills as a facilitator to new heights.

All inclusive packages from $3650 USD (early bird price) with vegetarian meals, accommodation, airport transfer, tuition, manual and certificate.

Yoga is an ancient system for better living. At the Zuna Yoga 300 Hour teacher training, you will elevate your skills to deliver inspiring classes and learn to use the tools of yoga to empower your life. This immersion is an in-depth study of Asana, Pranayama, Meditation, Yoga Philosophy, Anatomy, Prana and the Energetic Body, Advanced Sequencing and Adjustments, Yoga Nidra, Developing a Personal Meditation Practice, Developing a Meaningful Private Session and Workshop Program, and more. This program is for those students and teachers who have already completed a 200 Hour Yoga Alliance certification and are seeking the 300 contact hours required for 500 Hour RYT Certification.

This teacher training is guided by master teachers Everett Newell (ERYT 500) and Katherine Girling (ERYT500). Come join us for this very exciting and deeply rewarding life journey.

Price: from $4775 (early bird price) with vegetarian meals, shared accommodation, airport transfer, tuition, manual and certificate.

PONO is a Bali Yoga School & Wellness Retreat Center, est. 2010. We offer high-quality Yoga Teacher Trainings, as well as customized health retreat programmes. Transform your life.

We are specialized in 200hr Yoga Alliance accredited Yoga Teacher Training for Hatha & Vinyasa yoga; Power of Now Oasis provides quality education in a safe environment conducive to personal growth, transformation, and your spiritual journey.

At Power of Now Oasis, we offer 6 trainings each year. Our Hatha Vinyasa Yoga Teacher Training is a union of East meets West, it is guided by the powerful and highly experienced team. It beautifully blends the traditional Hatha Yoga while implementing today’s modern Vinyasa Flow. It brings you a balance between a holistic, grounding practice and a strong and dynamic flow style. As a result, you will walk out of this training with a solid foundation in two Yoga styles, giving you dynamic range as a teacher.

Until further notice, no deposit is required to reserve your place. When your travel plans, flights, and visa, are all confirmed, or minimum 2 weeks prior to training start, you may need to pay a deposit to secure your place. Please check the latest travel advice with our course coordinator.

We can assist with any visa requirements and also help you with any quarantine if necessary.

Our commitment to you: 

Power of Now Oasis is a reputable, Bali based, legal company, operating with integrity for over 10 years. We follow best practice advice with our hotel and studio cleanliness and operation. We are not transient digital nomads, and we do not engage in deceptive online information.  Our team assures you that we have the capacity and honesty to provide refunds.

We are committed to standards and ethics, as well as supporting the local community. 

Be assured of your investment. Stay safe and help those less fortunate and vulnerable. Relax, Breathe, Be Mindful, Give. 

Our Location:

Our studio is steps away from a beautiful white sand beach in the peaceful village of Sanur where you are able to get away from distractions and focus on the journey you are taking.

Our Record:

10/10 on YA Reviews.

We have now trained hundreds of students, and can honestly say our program is one of the highest standard and most enjoyable training available in Bali. It has inspired all our trainees with life-changing experiences and given them the tools to become a confident and authentic Yoga Teacher.

Teach at PONO:

We want you to leave this training ready to teach and give you every opportunity to do so. When you finish the training we invite you to teach public classes at our studio.

Karma Yoga:

A large part of the studio's profits goes directly to foundations we support and care deeply about. In fact, they will own 50% of the studio one day. During your training, you get the pleasure of meeting the kids, enjoy playing together on the beach, watch a movie, and have dinner at the studio.

Bonuses:

Unlimited yoga 2 weeks before and after your training, Balinese blessing ceremony, movie night, bokashi detox massage therapy session to soothe the body at the end of week 1, sunset sailing meditation on the studio's beautiful sailboat, 20% off accommodation at our boutique hotel, in-house Ayurveda and Acupuncture treatments and Graduation Dinner.

Testimonial:

"Being at Power of Now Oasis is like a dream. The beach is at the bottom of your mat and you have the best group of teachers and practitioners any trainee could hope for. I would do it all again in a heartbeat!" - Emma, England

Our prices:

30% off special discount on our regular price of 3100USD, for the coming up May YTT. The course fee is now 2170USD. 20% off discount for the accommodation at Kolonial House. Limited places are available.

Promotion price: USD$2170
Standard Cost: USD$3,100

Packages 
(course + accommodation + daily breakfast)

Promotion Price Single: USD$2970
Promotion Price Sharing: USD$2770
(you will be sharing a room with another student who takes up this option)

Regular Single: USD$4100
Regular Sharing: USD$3850 
(you will be sharing a room with another student who takes up this option)

Known as one of the best yoga schools in Indonesia, Loka Yoga School offers world class international 200-hour yoga teacher training courses with expert teachers who have over 30 years experience.  You have a unique opportunity to study and practice yoga in a setting that differentiates itself by offering not only yogic practices but also by providing the correct understanding, traditions, context and meaning of yogic science, asana and philosophy.

Experience advanced yoga, breathwork, meditation, anatomy & physiology, yoga philosophy, yoga biomechanics, mobility, yoga for injuries, yoga for children & teens, sequencing, adjustments & corrections and the business of yoga.  Loka Yoga School are passionate about setting YOU up for success!

With a strong focus on combining the ancient knowledge of the East with the latest understandings and research coming out of the West, Loka Yoga School offers a complete yoga package experience - choose course-only or with accommodation onsite at their luxurious yoga resort.  Loka Yoga School and the teachers are internationally certified and accredited and is considered Bali's most transformational and affordable Yoga Teacher Training.  You have a unique opportunity to study and practice yoga in a setting that differentiates itself by offering not only yogic practices, but also by providing the correct understanding, traditions, context and meaning of yogic science, asana and philosophy. 

Loka Yoga School also ensure smaller classes of 16 or less with 3 teachers, allowing absolute quality training, individual focus and attention for the optimal learning experience.  Their team is made up of practitioners completely committed to their fields of expertise.  By dedicating their lives to their own self practice and development, they have gained the ability to aid others with taking their next step on their journey.  The teacher trainings at Loka Yoga School are designed to have a completely interactive experience, giving students the opportunity to not only study the “map” of yogic teachings, but also explore the “territory” internally through deep practices that will be closely facilitated.  The course has been created in this way to ensure the graduates will be teaching from a place of true experiential wisdom, rather than borrowed knowledge from books.

All participants of the in-person training will also receive FREE access to Loka Yoga School's online 200 hour Yoga Teacher Training, so they may re-experience the classes and refer back to the content anytime in the future!

**BONUS! All participants of the in-person training will also receive FREE access to Loka Yoga School's online 200 hour Yoga Teacher Training, so they may re-experience the classes and refer back to the content anytime in the future!  Loka Yoga School students also receive exclusive discounts on all of the advanced online trainings and continued education (including teacher trainings in Yin Yoga, Breathwork, Meditation, Children & Teens, Yoga Philosophy, Yoga Biomechanics, Ecstatic Dance and more!)**

The Lighting the Path Teacher Training program is a life-changing course of study for dedicated yoga students and aspiring teachers. Pete Guinosso’s signature 200 hour training prepares you to be an authentic and heart-centered yoga teacher, offering compassionate and accessible vinyasa classes for all levels of students. With a focus on alignment, intention, sequencing, and assisting, LTP graduates leave trainings prepared to teach dynamic and accessible vinyasa classes for all levels of students.

Vigorous morning yoga intensives guide you deeper into your own practice and afternoon instructional sessions cover an extensive yoga teacher curriculum, including cueing, sequencing, hands-on assists, working with injuries, demonstration techniques, vocal presence, yoga philosophy and history, the business of yoga, ethics, and anatomy.

Over the course, you will learn how to:

•  Inspire students by teaching from your own heart’s wisdom
•  Effectively sequence for, and safely adjust, an all-levels class
•  Incorporate themes and intentions into your teaching and practice
•  Cue and instruct so your students stay present in their practice
•  Feel confident working with common conditions and injuries
•  Create a supportive and caring environment in your classes
•  Be emotionally intelligent and present with your students Training and Intensives will take place on weekdays: Students will have weekends free (except for Saturday 8/27) to explore, rest, and practice.

Upon completion of this training, you are eligible to register with Yoga Alliance as an RYT-200 teacher.

What is included: Handouts Training Lunch on Training Days

What is not included: Lodging Required Text Books Breakfast/Dinner

Welcome to our Yoga Alliance International Accredited Online Yoga Teacher Training Course.  We provide a solid foundation in how to teach yoga as well as an in-depth exploration of one’s own personal yoga practice. We have selected four of our most experienced teachers from around the globe to guide you through this world class training. We have been running the  RYT 200 hour course’s for over 13 years with over 2000 graduates world wide we guarantee a truly unique experience from the comfort of your home.

Deepen your connection to the ancient teachings of yoga with Level 1 (200 hour) and Level 2 (300 hour) Yoga Alliance accredited Yoga Teacher Training courses. Immerse yourself in vibrant cultures, nourish your soul and deepen your connection to the yoga tradition so you can share this practice with others.

A  truely transformative yoga teacher training experience!

Completion of this yoga teacher training  gives you the tools to transform your own life and deepen your personal yoga practice while simultaneously being a catalyst of transformation for people worldwide through the medium of yoga.  

Our course is an intense 24 days, where we go through all of the elements of the physical practice, and the philosophy of yoga and teaching skills, to ensure that once you have completed the course you are well equipped and versed in the art of teaching yoga.

We practice a mixture of Hatha Yoga, teaching our students how to unpack each posture with great alignment principles, which stem from the Iyengar disciplines. 

You learn how to workshop around 37 postures and how to put them into intelligent sequences, in a vinyasa flow - this means linking breath with movement.

Iyengar Yoga is very traditional and that’s what you will learn. We workshop every asana extensively from the ground up, ensuring that our students know how to adapt each asana for each body type and all ages. 

You'll also learn how to create different sequences and energetic components. 

Course Content:

RYT 200 - Level 1. Introduction to Yoga Teaching

• Intensive practice of asana
• Yoga philosophy
• Self inquiry
• Anatomy and physiology (Eastern and Western)
• Sequencing skills
• Teaching skills
• Adjusting skills
• Extensive Vinyasa sequence training
• Correct prop usage
• Correct alignment of postures
• Practical teaching
• Yogic lifestyle and diet
• How to establish your own yoga business
• Introduction to pranayama and meditation

Click here for full information on our 200-hour 24 day Teacher Training course

https://shadesofyoga.com/200-hour-online-yoga-teacher-training/

Packages:

ONLINE RYT 200 Bali 

• $1450USD covers the full course fee 

Contact us for any questions info@shadesofyoga.com

Welcome to our Yoga Alliance International Accredited Online Yoga Teacher Training Course.  We provide a solid foundation in how to teach yoga as well as an in-depth exploration of one’s own personal yoga practice. We have selected four of our most experienced teachers from around the globe to guide you through this world class training. We have been running the  RYT 200 hour course’s for over 13 years with over 2000 graduates world wide we guarantee a truly unique experience from the comfort of your home.

Deepen your connection to the ancient teachings of yoga with Level 1 (200 hour) and Level 2 (300 hour) Yoga Alliance accredited Yoga Teacher Training courses. Immerse yourself in vibrant cultures, nourish your soul and deepen your connection to the yoga tradition so you can share this practice with others.

A truely transformative yoga teacher training experience!

Completion of this yoga teacher training  gives you the tools to transform your own life and deepen your personal yoga practice while simultaneously being a catalyst of transformation for people worldwide through the medium of yoga.  

Our course is an intense 24 days, where we go through all of the elements of the physical practice, and the philosophy of yoga and teaching skills, to ensure that once you have completed the course you are well equipped and versed in the art of teaching yoga.

We practice a mixture of Hatha Yoga, teaching our students how to unpack each posture with great alignment principles, which stem from the Iyengar disciplines. 

You learn how to workshop around 37 postures and how to put them into intelligent sequences, in a vinyasa flow - this means linking breath with movement.

Iyengar Yoga is very traditional and that’s what you will learn. We workshop every asana extensively from the ground up, ensuring that our students know how to adapt each asana for each body type and all ages. 

You'll also learn how to create different sequences and energetic components. 

Course Content:

RYT 200 - Level 1. Introduction to Yoga Teaching

• Intensive practice of asana
• Yoga philosophy
• Self inquiry
• Anatomy and physiology (Eastern and Western)
• Sequencing skills
• Teaching skills
• Adjusting skills
• Extensive Vinyasa sequence training
• Correct prop usage
• Correct alignment of postures
• Practical teaching
• Yogic lifestyle and diet
• How to establish your own yoga business
• Introduction to pranayama and meditation

Click here for full information on our 200-hour 24 day Teacher Training course

https://shadesofyoga.com/200-hour-online-yoga-teacher-training/

Packages:

ONLINE RYT 200 Bali 

• 1250 euro covers the full course fee 

Contact us for any questions info@shadesofyoga.com

De Moksha, an eco-friendly luxurious resort in Bali in cooperation with Mira Yogashala, the leading Yoga teacher training institute from Rishikesh India, brings you an exciting Yoga teacher training on the magical island of the gods; 

In the magical energy of Bali, our goal is not only to deepen your yoga practice, Enhance your teaching skills, and challenge your mind and body; but also to introduce you to the home to some of the friendliest and most welcoming people in the world and get you to experience their strong sense of spirituality. 

Join us in beautiful Bali for this journey of a lifetime. You will be a certified Yoga Alliance 200-hour teacher. In this all inclusive retreat, you will spend your quality time at a luxurious eco-friendly boutique resort,  you will enjoy 4 day-excursion during the retreat and a free 90 minute spa treatment at the in-house spa. 

We look forward to practicing with you!

Highlights

• Led by a top-notch team of experienced teachers from Mira Yogashala
• Increase your mindfulness with our meditation program 
• Learn authentic Multi-Style of Yoga; the retreat focuses on both Hatha and Astangha Vinyasa
• Receive a deeper knowledge of yoga philosophy, anatomy and physiology 
• Experience life on a tropical island Bali 
• Magical venue surrounded by raw tropical nature and amazing views
• Healthy and delicious vegetarian, pescetarian, vegan meals 
• 27 nights accommodation

Skill level

• Beginner
• Intermediate
• Advanced

Accommodation

De Moksha, an eco-friendly boutique Resort is a hidden gem of a resort in Tabanan area of Bali, blending luxurious living with living in nature. It has two wonderful outdoor yoga shalas, both bright, open and circular and provide the perfect environment for deepening your practice. The rooms are peaceful, spacious, and air-conditioned.  De Mosha offers you the following facilities

• Two Infinity pools with salt water
• In-house Spa
• In-house restaurant
• 25 people staff, providing top-notch personalized service
• Premium Quality Bedding and Bedlinen
• Environmentally friendly
• 2 Yoga shalas

Yoga Style

Hatha

Asthanga Vinyasa

Certification 

Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Daily schedule

  6:15 am -   8:15 am Hatha Yoga and Pranayama

  8:30 am -   9:15 am Breakfast

  9:45 am - 10:45 am Mantras (1st week)

  9:45 am - 10:45 am Pranayama Theory (2nd week)

  9:45 am - 10:45 am Teaching Methodology (3rd week)

  9:45 am - 10:45 am Self-Study (4th week)

 11:00 am - 12:00 pm Anatomy

12:15 pm - 01:00 pm Alignment and Adjustment

13:00 pm - 14:00 pm Lunch

13:30 pm - 14:45 pm Afternoon Break

15:00 pm - 16:00 pm Philosophy

16:15 pm - 17:45 pm Ashtanga Vinyasa

18:00 pm - 19:00 pm Meditation

19:30 pm - 20:00 pm Dinner

No classes will be taken on Sundays. On that days, the students can participate in the school excursions, travel to particular places in Bali.

Included in the retreat :

• All instruction and course materials
• 26 nights of accomodation
• 3 delicious vegetarian meals per day
• Airport pick up and drop off
• 4 weekly excursions
• 90 minute Spa treatment
• De Moksha Totebag

Want to step forward and join a 300 Hour YTT Course? This course will be held only once in 2019 and is limited to 16 students! Six percent of the price of your Yoga Teacher Training Course will be invest into various projects supporting the local community and protecting the natural environment of Nusa Lembongan.

This Yoga Alliance registered 300hour certification course is an amazing opportunity to deepen your understanding and teaching of yoga. You will gain world class skills as a teacher, finding your own voice, learning hands-on adjustment, intelligent cueing, sequencing and so much more!

This program was created with the aim of giving you new the tools to instruct inspiring classes. This course is for teachers who have already successfully completed a 200hour certification program and want to take their education to the next level. The program consists of a 28-day yoga teacher training that will go beyond Yoga Alliance standards and transform your practice and teaching. The course presents an in-depth study of yoga philosophy, yoga anatomy, advanced sequencing and adjustments, as well as how to develop great workshop programs and yoga retreats. Everything you need throughout the training (accommodation, food, massages etc.) can be included in the course fee so there`s nothing else for you to organise.

 Course Program :

• Yoga Philosophy, Lifestyle and Ethics – An in-depth look into yoga philosophies and traditional texts such as the Yoga Sutras of Patanjali, Hatha Yoga Pradipika, Bhagavad Gita – Examination of the essential philosophies behind the science of Yoga – How to apply yogic principles into your lifestyle – Learn about the concepts of dharma and karma – What are the yoga teacher ethic principles – How to create a safe environment for your students with healthy boundaries – Understanding the value of teaching yoga as a service and being of service to others through yoga (seva).
• The Art of Teaching– Find your voice, develop your teaching style and learn how to teach from a place of authenticity – Principles of teaching including demonstration, observation, assistance, adjustments and teaching ethics – Learn how to address the specific needs of individuals and special populations, to the degree possible in a group setting – Become an expert in communication by developing skills such as building group dynamics, managing time during classes, and how to establish priorities and safe boundaries with students – Learn what are the qualities of a yoga teachers – Understand the student learning process – Discover the business side of yoga, how to plan and lead your own masterclasses, workshops and retreats.
• Practice – Develop mastery in your personal practice – Explore advanced asanas and transitions – Understand that a personal practice is where the best teachers teach from, so the time spent mastering yours will be invaluable – Several opportunities to teach a class in your preferred style and receive constructive feedback from your teachers and classmates – Observe and assist other students teaching to understand your different role as a yoga teacher.
• The Art of Adjusting – Philosophy and ethics in teaching and touching – The principles of hands-on teaching – Learn to see and understand students in asana – Discover how to approach, assess and communicate with students – Adjustment positioning and techniques.
• Pranayama & Meditation – Build a daily practice of pranayama and meditation – Integrate knowledge into your practice and teaching – Explore the effect of a daily pranayama & meditation practice.
• Anatomy and Physiology – Applied anatomy – Individual alignment based on personal body structure – How to observe bodies? – How to teach students with injuries, limitations or hyper-mobility? – Understanding what stops me and my students during asana class? – Anatomy of the core – Deepen your knowledge on the energetic bodies – Explore a deeper understanding of the Chakra system including; how to maintain their balance, their relationship to your practice, and how observing imbalances in students can make you a better teacher.
• And so much more! – Unleash your creativity by learning how to develop sequences that are playful, safe, and beneficial to your students – Several opportunities to teach a class in your preferred style and receive constructive feedback from your teachers and classmates.

Included in ‘Course Only’ Package :

• Yoga Teacher Training Course 
• 6% of the total price redirected to fund environmental and community projects
• 1 hour Balinese massage at our partner Spa Centre
• 1 snorkelling excursion to encounter marine life and maybe Manta rays 
• 1 Welcome Pack including a Trash Hero Bali Stainless steel bottle, our Yoga Bliss YTTC and the Yoga Bliss manual, all packed in our Yoga Bliss Tote bag to reduce use of single use plastic and some added surprises!
• Free coffee, tea and water all day

Depending on your own package

• 28 nights accommodation at Green Garden Bungalows or at our partner guesthouse
• 1 or 3 meals a day at Green Garden Restaurant (depending on your package)

Contact us directly at yogablisslembongan@gmail.com to make your own package.

Not included:
• Bank transfer and money exchange fees
• Transports (around 40$ return ticket from Bali)

With over 15 years of experience in leading Yoga Teacher Trainings, Shades of Yoga stands out as one of the most expereinced  schools in Bali, with over 190  ratings on Yoga Alliance.

Its uniquely small group size - maximum 16 people per course -  allows for a personalized approach and a lot of attention to the progress and learning of each student. We never cancel courses and all our teachers are legal to work in Bali with a registered KITAS ( the only legal documents to actually work as a foreigner) 

Deepen your connection to the ancient teachings of yoga in the tropical paradises of Bali with Level 1 (200 hour) and Level 2 (300 hour) Yoga Alliance accredited Yoga Teacher Training courses. Immerse yourself in vibrant cultures, nourish your soul and deepen your connection to the yoga tradition so you can share this practice with others.

A  truely transformative yoga teacher training experience!

Completion of this yoga teacher training  gives you the tools to transform your own life and deepen your personal yoga practice while simultaneously being a catalyst of transformation for people worldwide through the medium of yoga.  

Our course is an intense 24 days, where we go through all of the elements of the physical practice, and the philosophy of yoga and teaching skills, to ensure that once you have completed the course you are well equipped and versed in the art of teaching yoga.

We practice a mixture of Hatha Yoga, teaching our students how to unpack each posture with great alignment principles, which stem from the Iyengar disciplines. 

You learn how to workshop around 37 postures and how to put them into intelligent sequences, in a vinyasa flow - this means linking breath with movement.

Iyengar Yoga is very traditional and that’s what you will learn. We workshop every asana extensively from the ground up, ensuring that our students know how to adapt each asana for each body type and all ages. 

You'll also learn how to create different sequences and energetic components. 

Course Content:

RYT 200 - Level 1. Introduction to Yoga Teaching

• Intensive practice of asana
• Yoga philosophy
• Self inquiry
• Anatomy and physiology (Eastern and Western)
• Sequencing skills
• Teaching skills
• Adjusting skills
• Extensive Vinyasa sequence training
• Correct prop usage
• Correct alignment of postures
• Practical teaching
• Yogic lifestyle and diet
• How to establish your own yoga business
• Introduction to pranayama and meditation

 Click here for full information on our 200-hour 24 day Teacher Training course

RYT 300 - Level 2. Advanced Yoga Teacher Training

• Structural alignment/postural integration and methodology
• Adjusting skills/modifications and variations of posture
• Teaching classes
• Partner, restorative and therapeutic yoga
• Injury prevention and management
• Human reproductive sequences (male and female), pre/post natal and menstruation
• Yoga philosophy
• Anatomy and physiology (theory and applied)
• Pranayama and meditation

Click here for full information on our 300-hour 5-week life-changing course

Packages:

RYT 200 Bali - Ubud TAKSU SPA 

• 2500 euro covers the full course fee (tuition fee and the course manual), delicious breakfast but NO accommodation. You can then source your own accommodation, We have a comprehensive list of reccomended accommodation options near by to fit everyones budget.
• 2950 euro covers the full course fee (tuition fee and the course manual), delicious breakfast and accommodation at W House for 24 Nights . You would get a single room with a fan (no aircon) and a shower or a bath. This is very close walking distance to the course venue.

We have other options as well! Please check our offerings at www.shadesofyoga.com

Become a certified Reiki healer

Become a certified Reiki healer

Want to step forward and deepen your yoga practice, learn how to teach safely and have a broader knowledge in anatomy, philosophy, yoga history and more? This is an incredible opportunity for all yoga practitioners. This course is limited to 16 students! Six percent of the price of your Yoga Teacher Training Course will be invest into various projects supporting the local community and protecting the natural environment of Nusa Lembongan.

This training has been designed for those who believe, feel, and know that yoga is more than the physical practice of asana. Our intention is to properly train yoga students to become strong, confident, and knowledgeable teachers. In addition to all of the relevant information about yoga philosophy, theory and teaching skills; we put a strong emphasis on developing your personal practice thus your training will be oriented toward deepening your own practice while showing you how to teach others.

Course Program:

• Philosophy– Study of yoga philosophy and traditional texts – The eight limbs of yoga and how to incorporate key elements into your teaching – Understanding the koshas and how they relate to the way we learn – Yogic lifestyle and commitment – Ethic principles for yoga teachers.
• Practice & Teaching- Establishing and deepening your personal practice – Half Primary Series of the Ashtanga Vinyasa System as well as adjustments for all asana – Power, Hatha and Vinyasa style classes and sequencing – Yin Yoga and Restorative Yoga practice, modifications and adjustments – Successful sequencing of a 90 minute yoga class – Learn to align yourselves correctly in poses to keep you stable and safe from injury – Guide you in how to correctly align yourself, and your students, in postures, and will show different variations to effectively teach all levels – Develop your communication skills – How to teach individually in a group setting – Principles of demonstration, observation, assisting and adjustment – Discover and define your teaching style and the qualities needed as a teacher – Learn more about the student learning process – Business aspects of teaching yoga – Practice teaching, adjusting, assisting and observing.
• Pranayama, Meditation, Chanting and other practices – Pranayama and meditation techniques – Build a daily practice of pranayama and meditation – Learn how to use mantra and digital counting during pranayama – Chakra meditation practice – Explore the effect of a daily meditation practice – Explore different practices such as kriyas, chanting mantra and other traditional techniques.
• Anatomy and Physiology – Anatomy of movements by studying each joints of the body – Understand individual differences by observing your own body and identifying your own limits – Learn how the body works and apply this knowledge to your practice and teaching – Learn about the chakras including characteristics, location, and how they are responsible for the way we move.

Included in “Course Only” Package :

• Yoga Teacher Training Course 
• 6% of the total price redirected to fund environmental and community projects
• 1 hour Balinese massage at our partner Spa Centre
• 1 snorkelling excursion to encounter marine life and maybe Manta rays 
• 1 Welcome Pack including a Trash Hero Bali Stainless steel bottle, our Yoga Bliss YTTC manual all packed in our Yoga Bliss Tote bag to reduce use of single use plastic and some added surprises!
• Free coffee, tea and water all day

Depending on your own package

• 21 nights’ accommodation at Green Garden Bungalows or at our partner guesthouse
• 1 or 3 meals a day at Green Garden Restaurant (depending on your package)

Contact us directly at yogablisslembongan@gmail.com to make your own package.

Not included:
• Bank transfer and money exchange fees
• Transports (around 40$ return ticket from Bali)

Location:

This course will be held at Yoga Bliss Lembongan, located on Nusa Lembongan island, 30 minutes away from Bali by boat.  As a lot of travellers say Lembongan is similar to what Bali used to be 20 years ago. White sandy beach, blue clear water, quiet and a perfect spiritual place.  This island paradise begin to be a must to visit from Bali away from the traffic jam or the hawkers. A perfect place to relax, where the only things to do are diving, snorkelling, surfing, sunbathing and of course yoga.

The shala is in the heart of Lembongan close to all commodities. The beach is only 5 minutes’ walk away, but as you will see everything is really close on the island as its size is approximately 7km².

Accommodation:

For your stay with us, we offer you different options to suits all budget. 

All the rooms at Green Garden Bungalows are on site and offer access to the swimming-pool, a private terrace, a private semi-outdoor bathroom with garden and hot water, air conditioning, a mosquito net, WIFI, a fridge, a kettle and an umbrella. If you choose the shared room, you will share these facilities with one other student. In this last case, you will occupied a twin bed room and have of course your own bed.

Schedule (subject to change ) :

• 6 to 8 am Ashtanga or Vinyasa asana practice
• 8 to 9 am Breakfast
• 9 to 10 am Anatomy or Philosophy
• 10 to 1 pm Asana lab / Sequencing
• 1 to 2 pm Lunch break
• 2 to 4 pm Anatomy or Philosophy
• 4 to 5 pm Pranayama/Meditation
• 5 to 7 pm Yin or Restorative Yoga
• Sunday is a day off (snorkelling excursion included)

This course is specifically designed to give students a thorough understanding of Yogic principles, techniques, and philosophy; a mix of mainly Hatha, Vinyasa and Ashtanga, with some knowledge of Yin, Nidra and Kriya. You will be immersed in the ancient art of yoga, explore this knowledge in depth with passionate teachers in a nourishing environment for your heart and soul along with like-minded seekers of spiritual growth. Join House of Om and experience cultivating inner well-being, happiness, joy, radiate greater love and compassion towards yourself and others. It’s a truly trans-formative experience that will accelerate your Yoga knowledge and spiritual growth.

• 200-Hour YTT course
• Full course training and materials
• Certificate accredited by Yoga Alliance
• Eligibility to register with Yoga Alliance upon completion
• 3 delicious vegan/vegetarian meals per day (Breakfast, Lunch and Dinner) buffet style
• 20 days and 19 nights accommodation in a stunning luxurious resort - Free infused water, jamu, herbal tea and coffee all-day
• Lifetime access to Online 200hrs YTT

20% Off Until February 22nd!
Coupon Code: SPECIAL20

This training has been created as an invitation for yoga practitioners, bodyworkers, somatic therapists, dancers, couples or individuals who want to go deeper into a mindful approach of touching, adjusting and working with others through the ancient teachings of Thai Yoga Massage and modern approaches to holistic healing focus on the Myofascial Release and integration process.

The Sacred Dance of Thai Yoga Massage is a transformative experience. A deep revolution on the way we move, interact, communicate and especially the way we share touch as a form of healing. 

PROGRAM CONTENT & INCLUSIONS:
• Morning Yoga & Embodied Movement Practices
• Somatic Meditations
• Principles of Touch
• Thai Yoga Massage Foundations
• Therapeutic Approaches: Spinal Elongation, Hips and Lower Back, Neck and Shoulders, Belly Organs, Diaphragm, Energy Lines
• Myofascial Release Techniques
• Fascia Unwinding
• Somatic Awareness: Developing Quality of Touch & Body Reading
• Experiential Anatomy
• Comprehensive Course Manual
• Integration Station: Thai Yoga Massage Flows with Live Music
• Special Events with Sound Healing, Watsu (Aquatic Bodywork) & others
• Self-Care
• 100hr Yoga Alliance Certification (Contributes Towards 300hr Advanced Training or YACEP)

The Blooming Lotus Yoga Teacher Training Certification is a rare combination of the subtle esoteric practices and philosophy of traditional Yoga–coming from the Shakti tradition known as Sri Vidya (Supreme Knowledge of the True Self), with the holistic and integrative approach of the Western mind. Our 200-hour course provides the foundations of a multi-style approach that encompasses the hatha, vinyasa, power, restorative and yin styles of yoga asana. Courses emphasize physical and subtle anatomy, practice teaching, pranayama and silent meditation, while featuring chanting, fire ceremonies, vedic astrology and ayurveda, to form a complete curriculum. The inner practices of Shri Vidya form the core of the courses and provide students a complete system of personal spiritual development.

The Blooming Lotus Yoga Teacher Training first and foremost focuses on Self-Realization–the awakening to your highest potential, and it is from this place alone that all knowledge, skill, and compassion will arise to become an exemplary Yoga Teacher, and a remarkable human being, the embodiment of Divinity.

We invite you to take this precious moment out of your life, to discover who you truly are, and transform yourself and your life in ways that are unimaginable.

Included in the total price is shared accommodation, fresh, organic, vegan, low-gluten meals on all days except five days off.

The Zuna Yoga® 300 hour course dives deep into the world of meditation, Yoga Nidra and pranayama in a teacher training immersion. This training is Yoga Alliance accredited. It is meticulously designed to maximize your take aways, and is the culmination of our Master Trainers' decades of personal practice and experience leading yoga teacher trainings, retreats and classes. In this course, we will cover a variety of techniques from different traditions as well as provide you with the science, philosophy and practical experience for developing the skills you need to lead others with confidence.

The program syllabus includes:

• History + Philosophy of Meditation
• The Science of Meditation - beneficial effects on the various systems of the body (psychology, neuroscience, anatomy and physiology of the nervous, endocrine and musculoskeletal systems)
• The Science of Breath
• Prana & the Chakras
• The Art and Science of Sequencing for Meditation - You will learn how to use the tools of asana, pranayama and bandha to effectively prepare for meditation and compliment its practice.
• Meditation techniques - A wide variety of techniques will be included such as:
• Mindfulness
• Concentration
• Visualization
• Contemplation
• Mantra
• Japa Mala
• Sound (Nada)
• Kriya
• Pranayama
• Incorporating Biofeedback (wearable technology)
• Silence: in order to deepen the experience of meditation, we observe silence for the first few hours of each day, as well as for an extended 3 day period during the course.
• Voice coaching - build confidence and refine your voice skills
• Developing your own audio recordings and online offerings - practical how-tos
• Yoga Nidra - highly effective for reduction of stress and for understanding deep states of meditation and consciousness.  We'll teach you how it works and how to develop your own yoga nidra classes.
• Working with corporate clients / developing a corporate wellness program
• Business skills - developing and launching your meditation classes and workshops

Apply now and secure your spot at this unique and life-changing event.

Price : $3600 , includes tuition, accommodation, all meals, airport transfer and 400+ page course manual

Join Punnu who has over 30 years of experience for Reiki training level I – Reiki Grand Master. He teaches according to the tradition of Dr. Mikao Usui Sensei. The training may be taken as a 1-5 day course, culminating in Grand Master Certification. (Completion of each prior level is a pre-requisite for joining subsequent levels.) You will receive a Reiki manual and a certificate for each level. 

Reiki is known for deep relaxation, stress relief and natural healing. It is a simple and powerful “laying on hands” energy balancing technique which is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to become sick and if it is high, we are more capable of being happy and healthy. Feelings of tranquillity and peace are often experienced after giving/receiving Reiki sessions along with a renewed capacity to cope with the pressures of our busy daily lives.
 
PRICES
• Reiki Level 1 – USD 250 (incl. lunch)
• Reiki Level 2 – USD 300 (incl. lunch)
• Reiki Level 3 – USD 350 (incl. lunch)
• Reiki Level 4 – USD 450 (incl. lunch)
• Reiki Grand Master – USD 600 (incl. lunch)
 
Receive a 10% discount if you join 2 or more levels or bring a friend and get both a 10% discount for every level. 
Training can be booked as a package or individually.

This comprehensive training is perfect for those who wish to become a successful yoga teacher, or wish to deepen their own personal practice.

This training is designed to provide students with the confidence to teach yoga professionally anywhere in the world  It offers students the opportunity to develop their voice & presence teaching yoga.

• History & Philosophy of Yoga
• Principles of Power & Vinyasa Yoga
• The art of Vinyasa sequencing
• Foundations of all Yoga asanas using a Priority Cueing System to teach safely, confidently & effectively
• Posture Alignment & Injury Prevention
• The Principles of Modern Meditation
• Teaching techniques from over 10,000 hours of yoga teaching experience
• Strategies to start/build your yoga career 

About Your Teachers:
Byron & Paul have taught thousands of classes at the world-famous Bryan Kest Power Yoga studio in Santa Monica, and The Yoga Barn in Bali. Byron has over 10,000 hours of teaching experience. Paul studied under Yogaworks and was named #1 Yoga Instructor in LA in 2016 by Culture Trip. Their skill is in helping you take your practice to greater heights than ever imagined.

Join master teacher Punnu for the most comprehensive 50hr meditation training and 100hr & 200hr meditation teacher training. He teaches high-quality, experiential courses and shares his profound knowledge and rich experience of more than 35 years, which has wide application and maintains both psychological and spiritual depth.

You will deepen your personal meditation practice and receive many ancient and powerful tools to apply to your personal life while gaining the confidence and skills to teach meditation to others.

The Active Consciousness Meditation Teacher Training is a journey of self-discovery and inner transformation which is for anyone who is interested in getting a regular meditation practice, going deeper in their personal practice and understanding as well as teaching meditation to others. Furthermore, it is also for yoga teachers seeking a way to integrate meditation into their classes to enhance the overall depth and benefits of the yoga asanas for their students.

Punnu was born and raised in Hyderabad, India into a family that has a true love for kirtan and spirituality. From an early age he was interested in learning and practicing meditations. He has studied with different masters in ashrams and meditation schools all over India, Indonesia and Philippines. 

200 Hour Yoga Alliance Teacher Training in Ubud, Bali

Special Offer: $2,200 USD: Training, Certificate, Accommodation

Personalized training for a maximum of 12 students.                                       

• Training at Ubud Yoga House, a healing oasis surrounded by lush green nature.
• Accommodation at Nirwa Karma in the middle of the rice fields only a short 3 minute walk from Ubud Yoga House. Accommodation in private room with bath including breakfast and use of swimming pool.
• Training in the open-air studio overlooking the rice fields and in our bamboo studio with jungle view.
• 200 Hour Yoga Alliance Certificate included
• Social distancing and Covid protocol
• Training is limited to 12 people.

About Teacher :

Sheila Burch: Sheila  began her yoga practice in 1981 in Santa Barbara, California and has studied yoga in India, Nepal, Thailand, China, France, Azerbaijan and Bali and attended the world renowned Ramamani Iyengar Yoga Institute in Pune, India in September 2013 where she studied directly with the Iyengar family. She opened the Ubud Yoga House in Bali in 2014 where she teaches yoga and meditation and is the lead teacher for the Yoga Teacher Training program.

Sheila  has practiced mindfulness meditation for many years and studied Buddhism at Kopan Monastery in Kathmandu, Nepal, Mindfulness Meditation at the Omega Institute in New York and completed Google's Mindfulness Meditation program, Search Inside Yourself, at the Green School in Bali.
Sheila is a world traveler and an international educator who has taught in international schools around the world for the past 20 years .

Sheila’s youthful spirit, enthusiasm, and positive energy are an inspiration for all who visit the Ubud Yoga House.